Mother Nurture

Home
Australia
Melbourne, VIC
Mother Nurture

Clinical aromatherapy and massage to support women through pregnancy, birth, postpartum and beyond.

Provider of natural aromatherapy products, aromatherapy education and baby massage training to help mothers care for themselves and their families. My qualifications, experience and passion in nursing, midwifery, clinical aromatherapy and massage provided the foundations for Mother Nurture. Whilst studying aromatherapy, it became evident through discussions with women that many were reluctant to use aromatherapy during their pregnancy. Women are quite vulnerable during this time and with so much confusing and conflicting advice it was often simpler to do without. This spurred me on to develop a service where women could be assured they were receiving expert advice and care. Using mother nature to nurture mothers was essentially the vision. Mother Nurture has been supporting women through the roller coaster of life since 2010. I also love to provide parents with simple tools, such as natural aromatherapy products, aromatherapy education and baby massage techniques, to help care for themselves and their families.

06/11/2025

Next Baby Massage course coming up .au starts on 22nd November.

There is only ONE SPOT left for this course.

This is the final course for this year! Planning is underway for 2026, but in the meantime private sessions can be booked. You can even get your own group together (minimum of 3) for a class.

Any questions feel free to DM me.

🔗 Links to more info & bookings in bio

20/10/2025

Tag Team treatments are one option I’ve implemented to help parents get some much-needed care. 💚

Warisa and Sean have been seeing me regularly for aromatherapy massages at MAMA Midwifery Practice since their baby boy, Witthaya, was a few months old and he recently turned one!

Warisa gave this feedback recently:
‘I have been so achy since Witthaya’s arrival from all the nursing, lifting and carrying and look forward to each session with Sonya every time, knowing that the 90mins ahead is just for me. Her aromatherapy massages are so nourishing and relaxing. I highly encourage other parents to make time for themselves too, it’s so important. If you have an hour free, book it in with Sonya!’

The back-to-back massages work well so they can take turns looking after him while getting their own ‘me time’. 😊

Bonus: you each get $10 OFF for Tag Team appointments too!

Book online or DM me if you have any questions.

25/09/2025

✨ LONG WEEKEND SHOP & SAVE 🎉

Are you a footy fan? Unfortunately, my excitement for the footy season waned a few weeks ago - being a St Kilda supporter 😟

If you're not getting into the footy or heading away on a mini break, you might want to take some time to do a bit of online shopping 🛍️
I'm offering 20% OFF all essential oils and aromatherapy products this long weekend!

Perfect time to stock up on your aromatherapy favourites – or start on your Christmas list?

🏈 Use code: FOOTY20 at checkout
(Excludes gift vouchers & workshops)
⏰ Offer ends Sunday, 28th September at midnight
📬 FREE shipping on orders over $100
🛍️ Shop online here: https://mothernurture.net.au/shop/

Thank you for supporting my small biz. Happy weekend!

24/09/2025

September Baby Massage course comes to an end. Always feel a bit sad when we get to the last class. It's been such a pleasure teaching baby massage to this lovely group. 💓

Next course starts in November - the final one for this year
DM me if you're keen.
Private sessions also available.

10/09/2025

Did you know, when we massage babies, we always start on the legs?

This is because they are very familiar with touch around this area - with all the nappy changing! Touching their legs feels comfortable and safe. Massage on some other areas of the body such as the arms and chest can feel more intrusive.

Massaging babies is very different compared to adults. This is why it’s important to learn the correct timing, sequence and techniques for baby massage.

There is ONE SPOT left for my baby massage course starting this Saturday 13th September. The course runs over 3 sessions, with subsequent sessions on the following Wednesdays. The Saturday class can also be attended as an Introduction session.

Bookings here: https://docs.google.com/forms/d/1dqBXNRNSYeLnGqD8IsEm3aNxzR3EX0y-l6aQpDZ5CMk/edit

Or DM me with any questions 👼

30/08/2025

New baby in the family? 👼

Want an original idea for a Father’s Day gift? 🎁

Book a Baby Massage class!

New dads love learning the valuable skill of baby massage.

Research shows baby massage enhances the bond between dads and their babies, helping them to feel more involved and confident in their new role.

One study from Toronto, Canada found that participation in infant massage classes by fathers had a significant effect on reducing their stress levels. Fathers reported feeling less isolated and more competent as a valued caregiver, and also felt a greater sense of attachment with their babies as a result of doing the baby massage classes.

🎁You can purchase a gift voucher for a group or private baby massage session.
Or simply book into my next course commencing 13th September at MAMA (3 SPOTS LEFT)

Links in bio for above options; or feel free to DM me with any questions.

28/08/2025

Next Baby Massage course .au starts on 13th September.

Did you know that all the benefits of baby massage are evidence-based? And the benefits aren’t just for baby but parents too.

These benefits include:

• Reduced crying time
• Improved sleep
• Improved mood
• Relief from wind, colic, reflux and constipation
• Boosts immune system
• Relief of sinus and chest congestion
• Enhanced bonding & confidence in parents

I absolutely love teaching baby massage to new (or expectant) parents! Once the correct techniques and sequences are learnt, it’s a tool parents can use throughout their child’s life - not just for babies but right up to teenage years. A skill for life!

DM me if you have any questions, or book here:
https://docs.google.com/forms/d/1dqBXNRNSYeLnGqD8IsEm3aNxzR3EX0y-l6aQpDZ5CMk/edit

HINT: THIS WOULD MAKE A GREAT FATHERS DAY GIFT! 💝

04/08/2025

Here are 4 reasons to encourage you to make time for a nurturing massage this winter.

1. Enhance your immune function to make it easier to fight off those winter cold and flu bugs. Massage increases lymph flow, responsible for a healthy immune system. Also, it’s a well-known fact that when we are feeling happy and positive, we are less likely to succumb to illness. (see point 4 below) ⠀

2. Get your blood pumping to increase circulation to your extremities and help warm up cold hands and feet. ⠀

3. Massage with good quality oils will help to nourish dry skin. Skin can easily become dehydrated during winter due to cold, dry air outside as well as extensive heating inside. ⠀

4. With a drop in temperature and less daylight hours in winter, our mental wellbeing can take a downward turn as well. I know this is definitely the case for me!
Massage has been shown to increase oxytocin levels, our ‘happy hormone’, and reduce stress hormones (cortisol) hence improving our mood. ⠀

So what are you waiting for? Book your massage now and get all these great benefits and more!
Book here: https://mothernurture.net.au/clinic-locations/

PS. My room is always warm, and I have a beautiful big heat pack 😊

28/07/2025

Cosy evenings 😊

I am here every Monday until 9.00pm. I will also be offering later appointments on alternate Tuesdays as well, as some of my other after hours options have changed.

After hours spots always book up quickly, so don't hesitate to contact myself or the clinic for options or to go onto the waitlist

17/07/2025

❄️ Winter Wellness Tips ❄️

Support your body and your mind this season
As the days grow colder, it’s natural to feel a little more tired, flat, or run-down. Winter is your invitation to slow down and nourish yourself with small, meaningful rituals.

Here are my favourite ways to stay well in winter:

🌿 Move gently – Walks, stretching or yoga help keep your energy flowing
🍲 Nourish with warm, seasonal food – Think soups, herbal teas, and immune-boosting herbs
😴 Prioritise rest – Create a cosy wind-down routine (bonus: essential oils help here!)
🧠 Care for your mental health – Journaling, creativity, and staying connected can work wonders
🪟 Get some Fresh Air - Get outside daily, whatever the weather! Also, open up windows and doors to air out the house when possible.

And of course... aromatherapy is your winter best friend ✨

I’ve created custom blends to support you and your family:
🤲 Protect – to purify the air + protect against viruses
💨 Breathe – For clear breathing + sinus support
👶 Gentle Breathe – Safe + soothing for little ones
🛁 Cold & Flu Bath + Massage Blends – Warming, comforting and supportive
😃 Mood boosting essential oil blends + aroma roll-ons

Available now in the shop – message me or tap the link in bio to explore.

Take care this winter – your body and mind will thank you 💚

Address

Melbourne, VIC
3013

Telephone

+61425711600

Website

http://www.mothernurture.net.au/

Alerts

Be the first to know and let us send you an email when Mother Nurture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Melbourne?

Our Story

Mother Nurture aims to provide personalised care of women as well as empowering them with tools (such as aromatherapy and infant massage) to help care for their families. Caring for mothers often includes support for the whole family.

Mother Nurture achieves these goals in three ways.

1. Personalised consultations and treatments from a qualified, experienced practitioner in a nurturing & comfortable environment.

2. The provision of high quality, natural products and personalised remedies, created with expertise.