RAHIE FARD Art

RAHIE FARD Art Art therapy

Art isn’t just expression—it’s neuroscience in action. 🧠✨When you create, your brain releases dopamine and lowers cortis...
07/09/2025

Art isn’t just expression—it’s neuroscience in action. 🧠✨
When you create, your brain releases dopamine and lowers cortisol. That’s why even a few brushstrokes can calm your mind and lift your mood.
Art therapy transforms emotions into color, shape, and rhythm.
👉 Tell me: what color is your inner world right now?

Art therapy is more than painting—it’s a journey of growth.With every color, you discover hidden parts of yourself.With ...
18/08/2025

Art therapy is more than painting—it’s a journey of growth.
With every color, you discover hidden parts of yourself.
With every shape, you embrace your strength.
And with every creation, you move closer to becoming the very best version of you.”

🌿 Growth is not about rushing—it’s about allowing.
✨ What part of yourself is ready to bloom?

I’ve had clients sit in this chair and say things like:“I didn’t know how much I needed this.”“It’s the first time I fel...
06/08/2025

I’ve had clients sit in this chair and say things like:

“I didn’t know how much I needed this.”
“It’s the first time I felt calm in weeks.”
“I could finally hear myself think.”

That’s the kind of space this is.

No pressure to talk if you don’t want to.
No need to be “good” at art.

Just a quiet, supportive space where you can show up as you are — and gently reconnect with yourself.

🎨 1:1 Art Therapy Sessions
💰 $55 (intro price, normally $70)
📍 Online or in Boronia

DM me “Quiet” if this feels like something you’ve been needing ✨





Some days, you just want to sit with someone…Not to fix anything, just to be heard.That’s what this space is for.A quiet...
04/08/2025

Some days, you just want to sit with someone…
Not to fix anything, just to be heard.

That’s what this space is for.
A quiet moment, a warm tea, a brush in your hand —
to reconnect with the deeper parts of you.

You don’t need to be an artist.
You don’t even need to have the right words.
Just bring yourself.

➤ Swipe to see session details & limited offer 🎨

💰 Special offer: $55 (normally $70)
📍 Online or in-person in Boronia
💌 DM me “Ready” to book or ask anything — I’m here



Why do we keep having the same arguments?Most conflicts aren’t really about what they seem.They’re not about logic—they’...
15/07/2025

Why do we keep having the same arguments?

Most conflicts aren’t really about what they seem.
They’re not about logic—they’re about longing to be seen, heard, and valued.

💔 Blame may be hiding helplessness.
🧠 Control may be protecting us from chaos.
😠 Anger may be covering pain.
And sometimes… we don’t even know what we truly feel underneath it all.

This post isn’t here to fix you—
It’s here to gently remind you that your reactions have roots.
And healing begins when we’re willing to pause… and look closer.

🖌️ Try the exercise at the end if words feel too hard.




















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Melbourne, VIC

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