PW Health & Fitness

PW Health & Fitness Founded in 2014 by established fitness professional with over a decades experience in health and fit

I have been successfully working as a personal trainer group fitness and self defence instructor for over a decade working both in Australia and with clients internationally

Specialising in weight management muscular development , healthyliving and lifestyle plans My passion is instructing self defence As a qualified teacher of Krav Maga. I have competed successfully at a state and national level in figure competitions Australia
Also training in boxing kickboxing Muay Thai and Brazilian jujitsu

I have enjoyed working with people from all walks of life from professional athletes to house wives and children with fantastic results tailoring training systems to suit their individual goals and needs

I strongly believe that it is a basic human right to be healthy and be able to defend yourself and that is why they are my two main focuses in training and teaching

I believe that training should be an enjoyable experience and that every time you leave the gym you should feel happy and a sense of self achievement

Address

Melbourne, VIC
3182

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