23/09/2025
YOGA ! Starts up next week:
With the beautiful Susan Roper: A very experienced Yoga teacher with a a passion for guiding students through many styles of practice, focusing on alignment, posture & clear instructions of the poses creating a suppportive enviroment where students can move safely and cofidently with a sense of fun & joy, also diving into yogas rich histroy & philosophy, cultivating a practice for on and off the mat.
Thursdays at 10am, Starting 2nd October
YOGA PILATES MIX! With Aisling: A very experienced Pilates and Yoga teacher offering a combination of yoga and Pilaters style class, incorrporating stretch , strength and flow.
Wenesdays at 6.30am, Starting 8th October
MAT PILATES with Aisling: This is not a fitness Pilates Class ! True to form as Joseph Pilates intended it to be.
Runs every Wednesday at 930am
All classes run in the Yoga and Pilates Mat room located at the back of the main studio.
CLASS STRICKLY LIMITED TO 6 PEOPLE MAX SO PLEASE PRE BOOK THROUGH WEBSITE OR TEXT ME. $35
