The Movement Therapy Group

07/12/2022

Taking a long break (maybe forever break) from being a sole trader, working for myself. To give myself the time to enjoy beach walks, feeling the sand between my toes. So for the time being this account will now be inactive

24/08/2022

Have a dad who’s hard to buy for? We have a unique Father’s Day present on offer. The vertiball is a portable self massage tool, easily suctioned to any wall. Usually $75, currently on sale for Father’s Day $60. PM for payment and collection options, shipping via Australia post available.

17/07/2022

reminder we’re capable of anything if we stay focused and train hard

11/07/2022

Did you know exercise can play an important role in both the prevention and treatment of Osteoporosis?

Women’s Health Talks - Osteoporosis & OsteopeniaWith Exercise Physiologist Bryannah ► What is Osteoporosis? 00:05► What is Osteopenia? 01:13► Osteoporos...

26/05/2022

This week is exercise right week. One common question is what is the difference between an EP and a physio. Here’s a brief summary of some of the main differences.

23/05/2022

Do you know how to exercise right? Do you exercise for all the right reasons?
This week is exercise right week, a week all about learning the best ways to exercise and the role of exercise physiologists

22/05/2022

19/05/2022

Today is global accessibility awareness day. We’re happy to say we have an accessible entrance for those in power chairs and wider wheel chairs. For those with mobility issues there is minimal change in floor height for easier access too.

31/03/2022

repost from
March is endometriosis awareness month 💛💛 Endometriosis effects 1 in 9 young women in Australia, yet is rarely spoken about, research is under funded, and women take on average 10 years of medical tests (and pain) to be diagnosed.

Exercise offers a huge range of benefits to the management of endometriosis!

24/12/2021

And just like that we are done for another year. Through zoom and face to face sessions we made it through another year. Wishing everyone a happy and relaxing Christmas break. Looking forward to seeing everyone again from January 6th.

07/11/2021

Do you struggle with massage balls falling down and not staying in the right place? Or maybe you're looking for a unique Christmas present? The vertiball uses suction to stay in place on walls, with an easy release mechanism to protect paintwork. In terms of massage pressure you control the pressure applied, and mounting at various heights on the wall allows you to target any areas. Stock is available in the clinic, or shipping is available http://tmtgroup.com.au/vertiball