Angela Phillips - Peak Performance Coaching

16/04/2026

This is where most junior athletes go wrong.

If your child isn’t improving, it’s not a talent issue.

It starts with learning how to move properly.

Most athletes are rushed through training without ever building real technique or confidence.

I do things differently.

Every athlete is developed step by step - physically, technically, and mentally. That’s what creates results like this.

Term 2 starts next week 🔜
📍 Box Hill - Hagenauer’s Reserve

Places are limited as sessions are kept small and structured.

Comment “JUMP” and I’ll send you the details.

19/03/2026

If you know you’ve got another level — this is how it’s built. ⬇️

10/03/2026

Victorian State Record – Triple Jump

Congratulations to Tristan jumping 14.04m at the LA Vic State Championships, his first time over 14m - twice & a PB!!

Results like this are built through consistent work over time, developing speed, improving take off mechanics, building power and learning how to execute under pressure.

That is the focus of training at AP Peak Performance.

Athletes from track and field and other sports train here to improve their speed, power and overall athletic development.

📍 Hagenauer Reserve – Box Hill
Limited training places available

Good coaching builds athletes over time.

01/02/2026

22/01/2026

Most kids don’t fail at high jump because of technique.
They hesitate because of confidence. Nervous systems. Fear of getting it wrong.

At AP Peak Performance, we don’t just train jumpers
we build belief, body control, and mental strength under pressure.

This is where fearful take offs turn into fearless athletes.
This is where confidence shows up in sport, school, and life.

📍 Hagenauer Reserve, Box Hill
🕠 Thursdays 5:30pm
🎯 Limited spots for athletes who want to train properly, not casually

16/01/2026

Some kids don’t need louder coaching or more pressure.
They need clear structure, time to learn, and an environment that builds confidence.

These sessions are designed to support kids who:
• do school sport or multiple sports
• benefit from calm, consistent coaching
• need extra support with confidence, coordination, or movement

The focus is on strong foundations and steady development, without overwhelm.

If you’re considering extra support for your child this Term, feel free to message me to check fit.

31/12/2025

High jump success isn’t about doing more, it’s about learning how to jump properly.

Our summer sessions focus on strong technical foundations, rhythm, and confidence, helping athletes feel prepared for the remainder of the season ahead, including those working towards Regional and State competitions.

📅 January 8, 15, 22, 29
📍 Box Hill | Ages 11–17

📩 DM for details.

28/12/2025

Speed isn’t just about effort, it’s about how you move.

This summer, our training focuses on the fundamentals that actually make a difference:
• Sprint mechanics
• Acceleration & rhythm
• Confidence under pressure
• Technique that lasts beyond one season

These sessions are designed as a strong lead in to Term 1, helping athletes arrive confident, prepared, and technically sound, not rushed or burnt out.

For athletes targeting Regional or State Championships, a 3 session performance pack is also available to sharpen speed, technique, and competition confidence.

📍 Box Hill & Waverley Tracks
👟 Small group coaching | Ages 9–17yo

📩 DM to learn more or secure a place - LIMITED SPOTS.

10/12/2025

We are now enroling for term 1 of 2026 with a special summer holiday package on offer! 🌟 

Small groups. Limited spots. Fast track your progress before school starts. Enrolments end Friday, 20 December.  

DM me for further info!
Angela

23/09/2025

School PE won’t get them there.
Club training won’t get them there.
Greatness doesn’t just happen — it’s coached.
AP Rising Stars delivers it.
🌟 Limited Term 4 spots.
DM ‘RISING’ today.
”

11/09/2025

👟 Speed. Strength. Confidence.
That’s what every child deserves.

⚡ TERM 4 COACHING ⚡
Spots are already filling! 🚀

✅ Improve speed & agility
✅ Boost confidence on and off the track
✅ Learn proper running & jumping technique

📍 Box Hill | Ages 9–18yo
🗓 Sundays 9am | Wednesdays 5:30pm

👉 Don’t wait — secure your child’s place today!

03/09/2025

✨ Refer & Win: Exclusive 1 on 1 Assessment! ✨
📣 Share the Experience. Win the Edge.

In Term 4 we’re rewarding families who spread the word! 💥
👉 Refer a friend to AP Rising Stars & when they sign up:
✅ You get 10% OFF your term fees
✅ You go into the draw to WIN a FREE 1 on 1 Performance Assessment with Coach Angela

The more friends you refer, the more entries you get… and the greater your chance of winning! 🚀
⚡ HURRY this offer ends 25 Sep 2025
🏆 Winner announced Week 1, Term 4