Angela Phillips - Peak Performance Coaching

01/02/2026

22/01/2026

Most kids don’t fail at high jump because of technique.
They hesitate because of confidence. Nervous systems. Fear of getting it wrong.

At AP Peak Performance, we don’t just train jumpers
we build belief, body control, and mental strength under pressure.

This is where fearful take offs turn into fearless athletes.
This is where confidence shows up in sport, school, and life.

📍 Hagenauer Reserve, Box Hill
🕠 Thursdays 5:30pm
🎯 Limited spots for athletes who want to train properly, not casually

16/01/2026

Some kids don’t need louder coaching or more pressure.
They need clear structure, time to learn, and an environment that builds confidence.

These sessions are designed to support kids who:
• do school sport or multiple sports
• benefit from calm, consistent coaching
• need extra support with confidence, coordination, or movement

The focus is on strong foundations and steady development, without overwhelm.

If you’re considering extra support for your child this Term, feel free to message me to check fit.

31/12/2025

High jump success isn’t about doing more, it’s about learning how to jump properly.

Our summer sessions focus on strong technical foundations, rhythm, and confidence, helping athletes feel prepared for the remainder of the season ahead, including those working towards Regional and State competitions.

📅 January 8, 15, 22, 29
📍 Box Hill | Ages 11–17

📩 DM for details.

28/12/2025

Speed isn’t just about effort, it’s about how you move.

This summer, our training focuses on the fundamentals that actually make a difference:
• Sprint mechanics
• Acceleration & rhythm
• Confidence under pressure
• Technique that lasts beyond one season

These sessions are designed as a strong lead in to Term 1, helping athletes arrive confident, prepared, and technically sound, not rushed or burnt out.

For athletes targeting Regional or State Championships, a 3 session performance pack is also available to sharpen speed, technique, and competition confidence.

📍 Box Hill & Waverley Tracks
👟 Small group coaching | Ages 9–17yo

📩 DM to learn more or secure a place - LIMITED SPOTS.

10/12/2025

We are now enroling for term 1 of 2026 with a special summer holiday package on offer! 🌟 

Small groups. Limited spots. Fast track your progress before school starts. Enrolments end Friday, 20 December.  

DM me for further info!
Angela

23/09/2025

School PE won’t get them there.
Club training won’t get them there.
Greatness doesn’t just happen — it’s coached.
AP Rising Stars delivers it.
🌟 Limited Term 4 spots.
DM ‘RISING’ today.
”

11/09/2025

👟 Speed. Strength. Confidence.
That’s what every child deserves.

⚡ TERM 4 COACHING ⚡
Spots are already filling! 🚀

✅ Improve speed & agility
✅ Boost confidence on and off the track
✅ Learn proper running & jumping technique

📍 Box Hill | Ages 9–18yo
🗓 Sundays 9am | Wednesdays 5:30pm

👉 Don’t wait — secure your child’s place today!

03/09/2025

✨ Refer & Win: Exclusive 1 on 1 Assessment! ✨
📣 Share the Experience. Win the Edge.

In Term 4 we’re rewarding families who spread the word! 💥
👉 Refer a friend to AP Rising Stars & when they sign up:
✅ You get 10% OFF your term fees
✅ You go into the draw to WIN a FREE 1 on 1 Performance Assessment with Coach Angela

The more friends you refer, the more entries you get… and the greater your chance of winning! 🚀
⚡ HURRY this offer ends 25 Sep 2025
🏆 Winner announced Week 1, Term 4

20/07/2025

Is your child falling behind or losing confidence in sports?

As a parent, it’s heartbreaking to watch them hold back when you know they have so much potential. You want to support them, but how?

That’s exactly why our Term 3 Youth Athletic Performance Coaching (ages 9–18) is here. We help unlock your child’s speed, strength, mindset, and confidence so they can shine in any sport.

With supportive, elite-level coaching in a fun group environment, we turn frustration into real progress.

Swipe to see how we can help, and hear from other parents just like you!

✉️ Limited spots for Term 3 – DM to book now!
📍 Location: Box Hill Athletics Track (Hagenauer Reserve)
🕒 Times: Wednesdays 5:30 pm | Sundays 9:00 am
📆 Starts: Term 3 – currently enrolling

💥 Don’t wait – spots are filling fast.
This is their chance to catch up, level up, and thrive in sport and beyond.

Let’s unlock their potential and boost their confidence together! 💪

16/07/2025

📣 PARENTS & ATHLETES – ONLY 2 SPOTS LEFT!
💥Your child’s takeoff starts here 💥

Is your 11–18yo showing signs of talent in high jump? Or needing to fine tune their technique before the next school competition?

Term 3:
🗓️ Saturdays 12:30PM - 1:30PM
📍Hagenauer Reserve, Box Hill

🎯 Expect:
✅ Explosive jump mechanics
✅ Confidence under pressure
✅ Mindset + strength coaching
✅ Progress you can SEE.
✅ Small focused groups

This is where future champions start — whether they’re new or already competitive.
⚡ Give your child the edge now.
📲 DM “HIGH JUMP” and secure your spot before it’s gone.

14/07/2025

📣Back your child’s potential - give them the coaching that builds confidence for life
💥 ONLY A FEW SPOTS LEFT! 💥

Is your child serious about sport — not just track & field?
This Term 3 program builds athleticism for ALL sports — from speed & power to mindset & skill that gives them an edge in ANY sport.

⚡️AP PEAK PERFORMANCE – RISING STARS ⚡️
Training kids aged 9yo–18yo who want to GO BEYOND average.

It’s not just sport — it’s about helping your child believe in themselves.
🧠 Mindset. 🏃‍♂️ Movement. 🏆 Mastery.
A program for kids who are ready to grow — and parents who want to see them thrive with the right guidance and coaching.

🗓 Wednesdays 5:30pm–6:30pm
🗓 Sundays 9am–10am
📍 Box Hill Track – Hagenauer Reserve
💣 Term 3 enrolment now open — but not for long!

👀 If you’ve been WAITING for the sign — THIS IS IT.
✅ Secure your child's spot before it's gone.

📲 DM “RISING” or contact me NOW for a chat
🔥 This is where greatness is coached.