The Alignment Studio

The Alignment Studio Welcome to The Alignment Studio. Physiotherapy, Pilates and Remedial Massage in Melbourne CBD.

WELCOME TO THE ALIGNMENT STUDIO

Physiotherapy, Pilates and Remedial Massage in Melbourne CBD

The home of physiotherapy in Melbourne CBD, Collins Place Physio rebranded to become The Alignment Studio, adding a full suite of complementary services to the mix. Offering physiotherapy, Pilates, remedial massage, podiatry, nutrition and women’s health under one roof, The Alignment Studio is Melbourne’s most progressive and integrated wellness destination. From the moment you enter our cutting-edge studio on Collins Street, you’ll begin to unplug, unwind and recharge as leading Melbourne physios and health professionals work to restore your mobility, and bring your body and mind back into balance.

Esmae is an osteopathy student, Pilates instructor, and the perfect person to support your strength and movement! Runnin...
22/01/2026

Esmae is an osteopathy student, Pilates instructor, and the perfect person to support your strength and movement! Running classes and private 1-on-1 sessions on Thursdays at The Alignment Studio😁

Get in touch for more info☺️☺️

For the duration of the Aus Open, until 1st Feb, Collins Place are holding a prize draw!🎉Spend $10 or more at any Collin...
21/01/2026

For the duration of the Aus Open, until 1st Feb, Collins Place are holding a prize draw!🎉

Spend $10 or more at any Collins Place retailer and upload your receipt via the QR codes or Collins Place website😁

Lots of great prizes up for grabs including a voucher for a 60 minute remedial massage with our highly-skilled myotherapist, Olivia🤩🤩🤩

Ask us for your receipt and enter to have a chance at winning!

19/01/2026

Ana teaching me the ways of the magical Wunda Chair🧚‍♀️

A great glute exercise that requires balance, stability and control. Trust me, it’s A LOT harder than it looks😅 but with the help of a brilliant physio like Ana and some adjustments to the resistance, you can build up your strength and stability💪

We have a few weekly corporate reformer Pilates slots available!🤩Do you have a small team that could benefit from a week...
15/01/2026

We have a few weekly corporate reformer Pilates slots available!🤩

Do you have a small team that could benefit from a weekly Pilates session? Think you could get your boss on board with supporting employees’ health? Keen to boost staff morale, productivity, and wellbeing?

Email reception@thealignmentstudio.com.au or call 0396502220 to enquire!! These sessions are super popular, so get in quick😅

Matt’s favourite piece of equipment at the clinic?🤩⚙️The cable machine⚙️Why?🤔Lots of the machines we use when we train a...
14/01/2026

Matt’s favourite piece of equipment at the clinic?🤩

⚙️The cable machine⚙️

Why?🤔

Lots of the machines we use when we train aren’t functional, and use our bodies in ways that aren’t necessarily “natural”. Take the leg press or chest press for example - these aren’t movements that our ancestors would’ve been practicing on the regular! The cable machine promotes natural movements - pushing, pulling - but weighted. This way, we can strengthen our muscles by adding weights to the movements that are part of everyday life💪

Common Pilates mistake:“can we do core today?”🤔my friend, every day is core day!!!😁😁😁
13/01/2026

Common Pilates mistake:

“can we do core today?”🤔

my friend, every day is core day!!!😁😁😁

Nursah showing off her favourite lizard stretch!!🦎🦎🦎For more mobility tips, come and speak to the woman herself! Monday,...
08/01/2026

Nursah showing off her favourite lizard stretch!!🦎🦎🦎

For more mobility tips, come and speak to the woman herself! Monday, Thursday and Friday at The Alignment Studio😁

Our senior physio Michelle sums up her job at The Alignment Studio in 3 words: rewarding🏆 dynamic 🏃‍♀️unpredictable🤪 ...
05/01/2026

Our senior physio Michelle sums up her job at The Alignment Studio in 3 words:
rewarding🏆 dynamic 🏃‍♀️unpredictable🤪

Merry Christmas TAS gang!!🎄🎁😁Have a brilliant holiday season, get some rest, de-stress, and keep your body moving🙌Don’t ...
24/12/2025

Merry Christmas TAS gang!!🎄🎁😁

Have a brilliant holiday season, get some rest, de-stress, and keep your body moving🙌

Don’t forget we are OPEN Mon-Fri excluding public holidays over the Christmas period - we’re almost fully booked but still have a few appointments available! Book online at www.thealignmentstudio.com.au😅

We hope Santa brings you everything you’ve wished for!❤️🎅

what’s YOUR ideal reset day?our much-loved Pilates instructor, Kayla, loves to slow it down and find calm, restful joy i...
22/12/2025

what’s YOUR ideal reset day?

our much-loved Pilates instructor, Kayla, loves to slow it down and find calm, restful joy in her reset days🐈😴🧘‍♀️

whether you’re sleeping, gently exercising, or spending time with the people you feel most comfortable with, make sure you work those reset days into your routine☺️☺️

We have the best Christmas present for you lovely lot…🤫☺️FREE MOVEACTIVE GRIP SOCKS!!🤯🥰💃If you purchase a 10-pass of Pil...
18/12/2025

We have the best Christmas present for you lovely lot…🤫☺️

FREE MOVEACTIVE GRIP SOCKS!!🤯🥰💃

If you purchase a 10-pass of Pilates or Strength classes at The Alignment Studio between now and the end of January, you’re entitled to a free pair of grip socks🤩 just ask reception!!

Give us a call on 0396502220 or pop in to the clinic on Collins Street to purchase your pass and claim your freebie🎁

ASK THE TEAM!!When should someone see a physio?Michelle says that you should check in with a physio if something feels o...
17/12/2025

ASK THE TEAM!!

When should someone see a physio?

Michelle says that you should check in with a physio if something feels off in your body and you want to understand why and how to change it!⭐️

You know your body better than anyone else, so you know when it doesn’t feel quite right🤔

A physio can help you understand what’s going on, and how to start feeling like yourself again☺️

Address

Shop 19 45 Collins Street
Melbourne, VIC
3000

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 3pm

Telephone

+61396502220

Website

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The Alignment Studio

Welcome to The Alignment Studio Physiotherapy, Pilates and Remedial Massage in Melbourne CBD

The home of physiotherapy in Melbourne CBD, Collins Place Physio has rebranded to become The Alignment Studio, adding a full suite of complementary services to the mix. Offering physiotherapy, Pilates, remedial massage, yoga, nutrition, podiatry and women’s health under one roof, The Alignment Studio is Melbourne’s most progressive and integrated wellness destination.