True Form Therapies

True Form Therapies True Form Therapies is a privately owned clinic providing Sports Therapy, Physiotherapy, Dietetics and PT Welcome to the True Form Therapies.

We are a Sports Injury practise based out of Melbourne, Australia. Our aim is to help everyone with their health and wellbeing. OUR PRACTISE:
Sports Therapy
Personal Training
Dietetics
�FERNTREE GULLY
�CLIFTON HILL

WHEN ARE WE AVAILABLE:
MONDAY: 2-8pm (FTG)
TUESDAY: 6.30-11am & 2pm-8pm (FTG)
WEDNESDAY: 2pm-8pm (FTG)
THURSDAY: 6.30-11am & 2pm-8pm (FTG)
FRIDAY: CLOSED
SATURDAY: 9am-3pm (FTG & CLIFTON HILL
SUNDAY: CLOSED

BOOK ONLINE .com
Or call us on 0433055547

SERVICES:
SPORTS THERAPY
PERSONAL TRAINING
NUTRITION COACHING
DIETETICS
CORPORATE MASSAGE
WELLNESS M’SHIP (COMING SOON 2021)

29/10/2025
MEET THE TEAM : .abs .price.
29/10/2025

MEET THE TEAM :
.abs .price.

🔥OUR PHYSIOTHERAPIST🔥 abs, the newest addition to the True Form team will be working initially on Wednesdays from 9.30am...
22/10/2025

🔥OUR PHYSIOTHERAPIST🔥
abs, the newest addition to the True Form team will be working initially on Wednesdays from 9.30am - 7pm.

Abbie has been working in the fitness/health industry for 2-3 years as a Pilates instructor and personal trainer, and has recently completed her physiotherapy studies.

Medicare and private health rebates are available with appropriate referrals/insurance cover.

If you would like to book in an appointment with Abbie, we have just opened her online bookings at https://clientportal.zandahealth.com/clientportal/6b287362-7f29-4ba2-924b-113c2abcf8e8/home
Otherwise you can contact us directly on 0433055547.

If you’d like more information, please don’t hesitate to contact us.

True Form Therapies
Trueformtherapies.com
0433055547

Unbelievable from 108kg trap bar deadlift 🫡🫡.Inspiring stuff from this absolute legend.Her first attempt at 💯 +kg on de...
18/10/2025

Unbelievable from

108kg trap bar deadlift 🫡🫡.
Inspiring stuff from this absolute legend.

Her first attempt at 💯 +kg on deads since having our daughter.
How incredible 👌👌

17/10/2025

SHOULDER IMPINGEMENT PAIN?
- Try these exercises 👌

Reps 12 for each
1. Banded wall slides
2. Prone T’s
3. Prone Y’s
4. Banded rotation
5. Banded archers
6. Banded external rotation
7. Banded face pull and press

When: 11am-12pm Tuesday, Thursday, Friday Where: Unit 2/1138 Burwood hwy, Ferntree gully.Price: One on one $61 Two on on...
09/10/2025

When:
11am-12pm Tuesday, Thursday, Friday

Where:
Unit 2/1138 Burwood hwy, Ferntree gully.

Price:
One on one $61
Two on one $39 each
Three on one $30 each
Four on one $25 each.

Duration: 30 minutes

02/10/2025

Hey, I’m Abbie

After 10+ years competing as a gymnast at both a club and national level, I knew I wanted to help others move with strength, control, and confidence - just like I learned to do through sport. I’ve coached gymnastics for 7 years alongside working in the fitness industry as a personal trainer for 2-3 years and a pilates instructor.
I went on to complete a Bachelor of Movement Science and a Master of Physiotherapy.
Now, I get to help people of all ages rehab injuries, build strength, and get back to the things they love.

🔥PHYSIOTHERAPIST STARTING 15/10/25🔥 Abbie Jones, the newest addition to the True Form team will be joining us from the 1...
01/10/2025

🔥PHYSIOTHERAPIST STARTING 15/10/25🔥

Abbie Jones, the newest addition to the True Form team will be joining us from the 15/10/25 and will be working initially on Wednesdays from 9.30am - 7pm.

Abbie has been working in the fitness/health industry for 2-3 years as a Pilates instructor and personal trainer, and has recently completed her physiotherapy studies.

Medicare and private health rebates are available with appropriate referrals/insurance cover.

If you would like to book in an appointment with Abbie, we have just opened her online bookings at https://clientportal.zandahealth.com/clientportal/6b287362-7f29-4ba2-924b-113c2abcf8e8/home
Otherwise you can contact us directly on 0433055547.

If you’d like more information, please don’t hesitate to contact us.

True Form Therapies
Trueformtherapies.com
0433055547

26/09/2025
HERE WE GO!PHYSIOTHERAPY COMING TO YOU SOON!Stay tuned for further details 🫡
17/09/2025

HERE WE GO!
PHYSIOTHERAPY COMING TO YOU SOON!

Stay tuned for further details 🫡

Address

2/1138 Burwood Highway
Ferntree Gully, VIC
3156

Opening Hours

Monday 6am - 8pm
Tuesday 1pm - 8pm
Wednesday 6am - 12pm
Thursday 1pm - 8pm
Friday 1pm - 7pm
Saturday 9am - 2pm

Telephone

+61433055547

Website

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Our Story

WHO ARE WE?? True Form is a Sports injury clinic, which takes pride in its care for those who wish to relieve their bodies of pain and discomfort. No two clients are the same, nor are their complaints, severity of injuries or their ability to rehabilitate an injury, so why should their needs be catered all in the same process? We understand this principle so every client is given personalised treatment plans catered to his or her specific needs. Being a Sports Therapy clinic we specialise in injuries of the recreational/sporting type, however we do see clientele ranging from the elite athlete to your average office worker. We are open 6 days weekly at 3/19 viewtech place, Rowville (PTC Rowville), which is situated in Melbourne's South Eastern Suburbs. Opening hours: Monday: - 6am - 8pm Tuesday: - 1pm - 8pm Wednesday: - 6am - 2pm Thursday: - 1pm - 8pm Friday: - 1pm - 7pm Saturday: - 9am - 2pm Official Sports Therapist for Professional Championship Wrestling (PCW) and 5th Dimensions Tennis. We have also worked previously with Melbourne Victory FC, Melbourne Rebels, FIjiing rugby union, Ferntree Gully eagles and the Victorian Indoor cricket ladies team. For all enquiries/bookings, you can either "BOOK ONLINE" through our website/social media platforms or contact us through our email or phone number. True Form Sports Therapy Phone: 0433-055-547 Email: trueformsportstherapy@gmail.com Website: trueformsportstherapy.com