31/01/2022
Masterclass for Young People.
Date: Mondays
Time: 6:30-7:30pm
Venue: virtual through zoom
This is a group program based on an evidence based resilience model to equip young people with strategies to manage life stresses better by exploring Problem Solving Skills, communication skills and managing emotions and relationships.
Research shows that teaching children life skills program is the key to helping them have a happy, successful and fulfilling life.
As part of a group, participants will be able to explore difficult issues in a fun, safe and supportive environment.
Structure of the program
- group is available for kids between ages 7-21
- weekly group sessions 1 hour in duration
- the program runs for 10 weeks. At the last session, we will have a completion ceremony where your child will receive certificate of completion
Program objectives
- to help your child to develop practical skills in the following areas:
1) effective communication skills
2) conflict management
3) identifying and managing emotions
4) relationship management
5) problem solving, helpful self talk and bullying management strategies
- to support your child to increase his/her level of self awareness in order for them to make healthier choices in relationships, work and community life.
- to assist your child to develop goals and self management plans.
- to help protect your child from developing emotional difficulties such as anxiety and depression.
Our facilitator is experienced in facilitating groups and they are:
Dr. Vicky Omifolaji - Clinical Psychotherapist & Personal Achievement Coach
Program and facilitator
Zoom link: https://us02web.zoom.us/j/4415527738
