SRA Medical

SRA Medical World class injury rehabilitation services 💪

21/04/2026

Physio isn't just for when something goes wrong... it's for making sure it never does 💡

15/04/2026

Your body tells a story... and the force plate reads every chapter.

What we do is look at your left vs right, >10% asymmetry is where we should start paying attention

02/04/2026

If you want more minutes, start by not being a liability on the defensive end.

30/03/2026

lets settle this debate....

26/03/2026

The numbers matter - better screening, clearer insights, and progress you can actually measure.

20/03/2026

SRA Medical has been a big addition for us recently😤

Helping solve the day-to-day injuries in a more streamlined way, from ankle sprains to long-term rehab

08/03/2026

A big milestone for Drewy 😤

After months of rehab with SRA Medical following his knee injury, he’s back jumping again.

A lot of hard work behind the scenes to get here.

Still plenty more to come!

Cramping mid-game? Stretching + 60–80ml pickle juice may help symptoms… but they don’t fix the cause.Most cramps come fr...
05/03/2026

Cramping mid-game?

Stretching + 60–80ml pickle juice may help symptoms… but they don’t fix the cause.

Most cramps come from:
1️⃣ Electrolyte imbalance
2️⃣ Fatigue (not conditioned for game intensity)

Prevention > panic

23/02/2026

Roll an ankle and “rest it”?

That’s how you could potentially end up with knee pain.

At SRA Medical, we look at the WHOLE chain of movement and give you the work that actually gets you back moving properly.

17/02/2026

Get stiff knees? Activate them with these before your next workout!
Warm Up v Cooldown | Knee

06/02/2026

Having back issues? Try these exercises out!

Beginner vs Advanced Rehab | Back

03/02/2026

Think you’ve got the best pistol squat in town?🔫

We’re launching the first SRA Challenge - show us your squat, tag us, and you could win. Let’s see what you’ve got.

Address

1 East Court Lilydale
Melbourne, VIC
3140

Telephone

+61461280186

Website

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