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Tuesday 7pm - 8:30pm Thursday 7pm - 8:30pm

Action Yoga

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Macleod, VIC
Action Yoga

Iyengar Yoga Classes in Macleod - Group classes
Private in person and online classes also available Her approach is grounded and accessible to all.

Pamela Speldewinde is a certified Iyengar Yoga teacher who has been teaching for over 22 years. She was the director of the Action School of Yoga in Fitzroy for 10 years and has taught yoga in a variety of settings including secondary and tertiary schools, hospitals, sporting groups and corporate organizations. Practicing yoga allows you to cultivate many beneficial qualities such as increased attention span, focus, sensitivity, coordination, balance, physical confidence, and a general state of well being. It helps develop an ordered stable mind, free of the physical and mental limitations and habits that reduce our perceptions and how we experience life. Whatever you do, Action Yoga can help you do it better.

29/09/2025

Ron- still on the slopes and on the yoga mat at 84. Whatever you do yoga can help you do it better.
Join me for term 4 classes starting Tuesday October 7th and Thursday October 9th 7:00pm-8:30pm, Private classes also available.
www.actionyoga.com

22/09/2025

On the value of attention

This is "Laurence Freeman-Attention" by Yoga Mandir on Vimeo, the home for high quality videos and the people who love them.

08/07/2025

Term 3 group classes begin Tuesday 22nd July (General/Intermediate) and Thursday 24th July (Beginner/ General) 7:00pm-8:30pm. www.actionyoga.com

07/07/2025

"...In correct Sarvangasana the mind, the body and the soul are one. When you know that the mind is separated, the body is separated, you have to readjust...
.. In total stretch there is a chemical change in the brain and brain and body become completely light, cool, solid and still; there is no thought, the consciousness moves only in the body, not outside.
So you do not have to tell the pupils to go into the self; it happens by itself when the pose is correct..." BKS Iyengar

27/06/2025

Inspiring Yoga teacher Charlotte Chopin 102 years young.
Keep practicing, Yoga helps.

03/05/2025

Term 2 General/Intermediate Level class begins Tuesday 6th May 7:00pm-8:30pm and the Beginner/General Level starts Thursday 8th May 7:00pm-8:30pm. Bookings on www.actionyoga.com/0425730396

23/03/2025

With her dreadlocks and nose piercing, Sunniva Gylver says she wants to show another face of the Protestant Church of Norway. Gylver, the new Lutheran bishop of Oslo, holds services for members of the congregation that combine liturgy and yoga. Gylver was elected bishop in December 2024, with 13 votes in her favour and four against. She was ordained as bishop on 23 February. Gylver, who supports same-sex marriage and is against rolling back the right to abortion, has made interfaith dialogue her personal motto. In 2006, she became the first female pastor to give a speech in a Norwegian mosque. Click on photo for story.

29/01/2025

Beginner/General Course starts tonight 7:00pm-8:30pm.
General/Intermediate Course begins Tuesday 4th Feb 7:00pm-8:30pm
Bookings: www.actionyoga.com

20/01/2025

Term 1 Beginner/General Course starts
Thursday 30th January 7:00pm-8:30pm
Booking at wwwactionyoga.com

14/01/2025

⚠️

20/12/2024

Today was my last class for the year. A big thank you to all those who attend week in and week out even when life becomes challenging. I hope you can slow down, have some time off, enjoy friends and family. And give yourself the gift of getting on your mat and practicing Yoga. See you all again in the New Year.

Address

7 Birdwood Avenue
Macleod, VIC
3085

Opening Hours

Tuesday	7pm - 8:30pm
Thursday	7pm - 8:30pm

Website

http://www.actionyoga.com/

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