What are the opening hours?

Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 8pm

Coach Ty

I have a passion for working with Queer, Trans and Gender Diverse folks and our allies.

🏋🏻 Hybrid Training & Boxing Coach - Bold Care • Zero Shame - Trauma Informed - Anti Fitness Culture - Inclusive Safe Space - Operating on the stollen land of Bunurong Country Carrum Downs - ADHD+/Queer/Trans Masc/Non-binary (they/he) 🏳️‍⚧️
👑 EST. 2014 Coach Ty (they/them) - TI-PT, CF-L1

• Certified & Registered Personal Trainer
• CrossFit Level 1 Trainer
• Trauma Informed
• Anti Diet
• Safe, inclusive space
• LGBTQIA+ Trainer
• Trans & Gender Diverse Trainer
• Fat Friendly/Health at every size
• SWer Friendly
• Weightlifting/Strength Training
• Boxing
• Strength & Conditioning
• Functional Training
• Training for mental health
• Training for overall Health & Fitness

My name is Ty, I've been a local Certified & Registered Personal Trainer since 2014. I strive to provide a safe, inclusive, judgement free, supportive space for everyone who comes to me for Training and Coaching.

25/11/2025

For anyone in our community without a place to go on Christmas Day. Bookings essential as noted on the flyer. 🎄

22/11/2025

🧐

19/11/2025

🚨PRIVATE PT SESSIONS FOR NEXT WEEK🚨

Yes — the sessions you see posted aren’t just for my current crew. They’re open to everyone! Whether you’re a long-time lifter or just looking to get moving, you’re welcome to book a training session with me. Sessions are very limited, so if you’re keen to train smart, move well and feel strong, hit me up to lock one in. Grab a friend to join you and save $$$!

Let’s make it happen 💪🏼🔥

DM or text me to book - 0424 824 502

Tue 25th @ 5:30pm
Wed 26th @ 2:30pm or 6:15pm
Thur 27th @ 3:15pm
Fri 28th @ 4:45pm

14/11/2025

I was determined to get this 2.5kg PB today.
2 x (ugly) Power Cleans @ 65kg 🫡 I remember when I could barely Deadlift 65kg. Now that’s my Deadlift warm up and my Clean PB 🥳

11/11/2025

November = 1RM testing time! 🥳

10/11/2025

📢 PRIVATE ONGOING WEEKLY SESSION AVAILABLE NOW! 📢

Thursdays @ 3:15pm

DM or text me to discuss details 0424 824 502 😊

03/11/2025

Ever since I started CrossFit/working out when I was about 29 (I’m 41) I’ve, of course, always wanted to be able to do kipping pull-ups (or any unassisted pull-up variation). But shoulder injuries (l’ve had many) and inconsistent training (coz mental health + neurodivergent = a very inconsistent life for me) have always been in my way. But not anymore! I am so so so happy, as you can see at the end of the vid. It’s been a long time since I’ve been excited about something l’ve achieved in my training and I feel a spark of motivation coming back that I haven’t felt in a little bit. Thanks for your coaching and encouragement

23/10/2025

Hi folks! Please be advised that cancellations/rescheduling sessions made between 24 hours and 12 hours before a training session will be subject to 50% of the charge of the missed session. Cancellations/rescheduling sessions made less than 12 hours before a training session will be subject to 100% of the charge of the missed session. I understand that sometimes things arise that are out of your control including sickness and emergencies. However, unlike brief medical appointments, it is impractical to fill training sessions that run for 45-60min at short notice. I am just one person, therefore if a client cancels or reschedules late, or does not arrive for their session appointment time, it directly impacts my livelihood and my availability for my other clients. If for any reason you need to cancel or reschedule your appointment, please allow a minimum of 24 hours notice via SMS or voicemail at my number 0424 824 502. Cancellation fees will be calculated at 100% of the session fee for session no shows and same day cancellations made 12 hours or less before the session start time. Please note that I do not send session time reminders and it is up to you to keep track of your appointments with me. Thanks for your understanding.

22/10/2025

Sessions available for Oct/Nov. Get in quick to secure yours 😎

Friday Oct 24 @ 11:15am
Wednesday Oct 29 @ 2:30pm
Thursday Oct 30 @ 12pm, 2:30pm or 6:15pm

Friday Nov 14 @ 10:30am
Wednesday Nov 19 @ 5:30pm
Friday Nov 28 @ 10:30am

Address

1/2 Silkwood Rise
Carrum Downs, VIC
3201

Opening Hours

Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 8pm

Website

https://linktr.ee/coach_ty

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About My Coaching

Vision Statement

To create a better everyday life for as many people as possible by helping them to use movement and fitness to care for themselves, for themselves. Through movement, nutrition and cultivation of a healthy mindset, a persons strength, confidence and overall well-being can be shaped and refined.

Mission Statement

Changing the world one body, mind and spirit at a time by inspiring, motivating and challenging people from all walks of life to use movement and fitness as a way of caring for their mental and physical health. Informing and educating in order to arm as many people as possible with tools and knowledge that will serve them in taking care of their entire self.