Simple Soul Energetics

Simple Soul Energetics Empowering souls to live life to their fullest potential by falling in love with themselves first. I invite you to join me on this wonderful journey of healing.

Holistic medicine is the art and science of healing that addresses the whole person – mind, body and spirit. As a practitioner of holistic medicine, I integrate conventional and alternative therapies to prevent and treat dis-ease, and most importantly, to promote optimal health. My favourite healing modality is Forensic Healing which combines logic and intuition to find the cause of a condition and release the negative impact of the past. Forensic Healing involves profiling patterns, collecting evidence about a condition, analysing the evidence and reconstructing the whole story to determine the cause, beliefs, thoughts and behaviours that has damaged the intelligence of the DNA - the blueprint of life in every cell. Identifying the cause of damaged DNA allows specific healing vibrations to be targeted for reconnecting and realigning the DNA.

✨ Heart-Space Drop-In Post - The ReturningEvery drop-in is a return.A return to your body.A return to your truth.A retu...
21/01/2026

✨ Heart-Space Drop-In Post - The Returning

Every drop-in is a return.

A return to your body.

A return to your truth.

A return to the version of you who isn’t performing, pleasing, or running - she’s simply here.

This is where real power begins.

Where Earth Meets SkyPicture your body like a horizon line.Feet rooted deep in the earth.Crown open to the sky.Your hear...
19/01/2026

Where Earth Meets Sky

Picture your body like a horizon line.

Feet rooted deep in the earth.

Crown open to the sky.

Your heart is the meeting point.

That’s where balance lives.

Not in thinking harder.

Not in fixing yourself.

Just in standing right where you are.

That's connection.

❤️

The Alchemy of StillnessStillness isn’t empty.It’s potent.When you drop into your heart, you’re stepping into a cauldron...
18/01/2026

The Alchemy of Stillness
Stillness isn’t empty.

It’s potent.

When you drop into your heart, you’re stepping into a cauldron of clarity.

Everything you’ve been avoiding rises to the surface - not to overwhelm you, but to finally transform.

Sit with it. It knows exactly what to do.

Heaven in the ChestPeople search for heaven in the sky.But the real meeting point between worldsis right in the centre o...
15/01/2026

Heaven in the Chest

People search for heaven in the sky.
But the real meeting point between worlds
is right in the centre of your chest.

The heart is where the divine remembers how to become human - and where the human remembers she’s divine.

We’ve been lied to by a calendar. Not maliciously. Just lazily.The real New Year has always been spring. When the earth ...
01/01/2026

We’ve been lied to by a calendar. Not maliciously. Just lazily.
The real New Year has always been spring. When the earth actually does something instead of sitting there cold and judgy. Seeds wake up. Sap rises. Life remembers how to life. That’s the reset nature trusts, not a random date wedged between leftovers and hangovers.January is symbolic. A placeholder. A pause button pretending to be a starting gun. And that’s not a bad thing if we use it properly.
This time right now is for reflection, not reinvention. For asking better questions instead of making dramatic promises you’ll ghost by February.
What actually matters
Your energy
Your nervous system
Your people
Your integrity
Your capacity to be kind even when you’re tired and over it
Community matters more than ever. Real community, not performative togetherness. The kind where empathy isn’t a slogan and kindness isn’t conditional. Where we remember that everyone is carrying something heavy, even the ones smiling too hard.
This is also the season to go inward. Not to navel-gaze. To notice. Because your reactions are quietly building your reality every single day. Not your intentions. Not your affirmations. Your reactions.
How fast you snap
How long you stew
What stories you replay
What you assume about others
What you say to yourself when no one’s listening
That’s the architecture.
So before we roll into the Year of the Fire Horse 🐎, which does not tiptoe by the way, this is the prep work. Fire Horse energy is bold, fast, catalytic, freedom-driven. It amplifies momentum. Which is amazing if you’re aligned. Less cute if you’re reactive, scattered, or running old loops on autopilot.
Fire doesn’t ask if you’re ready. It just spreads.
This is why self-monitoring matters now. Watching your thoughts before they harden into beliefs. Catching behaviour before it becomes identity. Choosing pause over impulse. Curiosity over blame. Responsibility over spiritual bypassing.
January is the classroom. Spring is the exam.
Do the inner work now so the fire builds, not burns.
Slow down. Reflect. Reconnect.
Choose empathy. Choose community. Choose awareness.
Then let the horse run.
❤️

26/12/2025

The best way to avoid believing things simply because they are repeated is to be aware that this may be happening and to continue to question why something is being said. We want to know WHY we believe something and have the evidence to back it up. Regardless, staying curious is always key so we can change our minds as needed.

As a side, earlier this year, we posted this quote and some folks mentioned we shouldn't quote Sowell, suggesting they don't agree with him on many things. This is a great reminder that, in many cases, focusing on the content of what someone says is more important than focusing on them. Leave the emotions and judgments aside, respond to the content.

NOT EVERYTHING NEEDS A REACTIONWhen sitting in your heartspace, centreing, balancing, and seeing things unfolding from a...
20/12/2025

NOT EVERYTHING NEEDS A REACTION

When sitting in your heartspace, centreing, balancing, and seeing things unfolding from a place of peacefulness rather than reactiveness - you change the trajectory of your reality.

Each time you step back and sit in your heart ❤️ the universe answers and follows what you align with, your frequency changes and your vibrations, ripple outward connectingvto like minded beings bringing more peace, more balance, and more loving moments.

The Dreaming WithinYour heart is where you dream while you’re awake.It’s where your visions take shape long before your ...
15/12/2025

The Dreaming Within

Your heart is where you dream while you’re awake.
It’s where your visions take shape long before your mind understands them.

Drop in, breathe, and let the inner dreaming show you the version of you who’s already arrived.

And let your heart help you touchbthe sky

ANCESTRAL ECHOYour heartbeat carries an old rhythm - the echo of every ancestor who ever survived, loved, learned, heale...
14/12/2025

ANCESTRAL ECHO

Your heartbeat carries an old rhythm - the echo of every ancestor who ever survived, loved, learned, healed, and kept going.

When you listen inward, you’re not listening alone.
You’re tuning into the wisdom of a thousand lifetimes.

✨ Heart-Space Drop-In : Where You Meet YourselfWe chase awakening like it’s somewhere out there, but your deepest shift ...
11/12/2025

✨ Heart-Space Drop-In : Where You Meet Yourself

We chase awakening like it’s somewhere out there, but your deepest shift happens the moment you place a hand over your heart, breathe once, and actually feel yourself again.

That’s the real portal. That’s where the magic starts.

The Alchemist’s HeartEvery time you drop into your heart, you’re practising alchemy.Turning heaviness into insight.Turni...
09/12/2025

The Alchemist’s Heart

Every time you drop into your heart, you’re practising alchemy.
Turning heaviness into insight.
Turning old stories into power.
Turning “I don’t know” into “I remember.”

Your heart is your first and oldest transmuter. Trust what it’s been trying to show you.

Your Ancestral LightYou carry ancient light in your body -light that remembers every step your lineage has taken to brin...
05/12/2025

Your Ancestral Light

You carry ancient light in your body -
light that remembers every step your lineage has taken to bring you to this moment.

This light gathers behind your heart like a sunrise waiting to break open.

It is the glow you feel during intuitive clarity.
It is the warmth that rises when you choose truth.
It is the guidance that moves through you
when you think you are “just following a feeling.”

Your ancestors are not behind you in the past -
they stand with you in the present,
moving through your breath, your instincts, your knowing.

Every time you trust your heart,
you awaken their wisdom.
Every time you follow your intuition,
you continue their story.

You are not just one life -
you are a constellation of many.

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Simple Soul Energetics

Antje is a healing facilitator who uses different energy modalities and Hypnotherapy to create peace and wellness within. Having treated family and friends over the years Simple Soul Energetics was born and she now deals with many varied clients, her main objective is to get women to empower themselves to be more confident, feel valued and release past traumas which are holding them back, and to open up to new possibilities.

“My mission is to raise consciousness to help natural healing to occur. Born into a long line of seers you would think it only natural for me to be able to do the same. Not so. Never having been formally trained until later in life – it took me a while to realize how extraordinary my unique gift of facilitating healing really was. It always astounds me how amazing the human body and spirit really are and what can be achieved with the right set of directions. I create awareness of our intimate connection with energy and the role your emotions have on you, to ultimately find peace.”