Body and Brain Centre

Body and Brain Centre Individualised, innovative & caring healthcare in Moonee Ponds.
* Body Health * Brain Health * Emoti

Body and Brain Centre is a holistic clinic in Moonee Ponds, Victoria. We pride ourselves on a modern and collaborative approach to healthcare. We regularly work with other medical, allied health and fitness professionals to ensure the best patient outcomes. In-house services include:
Physical Health:
- Chiropractic
- Remedial Massage
- Myotherapy
- Pilates Classes
- Cupping, Dry Needling and Lymphatic Drainage
- Corrective & Sports Taping

Brain Health:
- Chiropractic Neuro-Rehab
- Functional Brain Scans (QEEG)
- QEEG guided Neurofeedback
- Biofeedback such as Heart Rate Variability
- Computerised Balance Assessments
- Concussion Screens
- Falls Risk Assessments

Mental Wellbeing:
- Meditation classes
- Individual Meditation Consultations
- Counselling
- Organic Ayurvedic Facials

Nutritional Excellence:
- Dietetics / Nutrition
- Food Intolerance Testing

Happy International Women's DayToday, we celebrate the strength, resilience, and achievements of women EVERYWHERE......e...
07/03/2026

Happy International Women's Day

Today, we celebrate the strength, resilience, and achievements of women EVERYWHERE......espically the incredible women who make Body & Brain a success.

Your health, both body and brain, s the foundation of your strength. Whether you’re navigating the challenges of motherhood, balancing work and life, or simply striving to feel your best, prioritising your well-being is an act of empowerment.

💡 Did you know? Women’s health is deeply connected to brain health. Hormonal changes, stress, and even gut health can all impact how you feel mentally and physically. Taking care of your body and brain isn’t just self-care—it’s self-respect.

This Women’s Day, we encourage you to:
✨ Take time for yourself.
✨ Move your body in ways that feel good.
✨ Connect with other women who inspire and uplift you.

Let’s celebrate YOU and the amazing things your body and brain can achieve. 💪

📅 Ready to prioritise your health? Book an appointment today and take the first step towards feeling your best.

✨ Chinese New Year, also known as the Lunar New Year or Spring Festival, is one of the most significant traditional cele...
16/02/2026

✨ Chinese New Year, also known as the Lunar New Year or Spring Festival, is one of the most significant traditional celebrations in Chinese culture. It marks the beginning of the lunar calendar and is celebrated with family reunions, feasts, red decorations, and various cultural traditions to bring good fortune for the year ahead.
The horse symbolizes:
🐎 Energy
🐎 Freedom
🐎 Passion
🐎 Strong spirit

During the Year of the Horse, traditional Chinese New Year celebrations may include specific decorations and symbols related to the horse, as it is considered a sign of strength and vitality. Families often clean their homes to sweep away bad luck, give red envelopes (hongbao) filled with money, and enjoy festive meals together.

"Wishing you good luck and good health in the New Year" ✨

If you're new to our page, WELCOME & let us introduce you to our team 😁At the Body & Brain Centre, we are a multidiscipl...
15/02/2026

If you're new to our page, WELCOME & let us introduce you to our team 😁

At the Body & Brain Centre, we are a multidisciplinary clinic dedicated to supporting individuals and families in achieving optimal health and well-being. Our team of highly skilled professionals, including chiropractors, dietitians, acupuncturists, naturopaths, and clinical psychologist, work collaboratively to address a wide range of health concerns. We specialise in the body-brain and gut-brain connections, focusing on chronic illnesses such as chronic pain, IBS, post-concussion syndrome, brain fog & many more. Additionally, we are passionate about family health, offering care from preconception through to postpartum, breastfeeding, and childhood.

✨ Let us be the "KEY TO YOUR HEALTH" ✨

🍏 🍌 🧀 🍇 🍣 🥪 🥤As the school year begins, packing a nutritious lunchbox is one of the best ways to support your child’s en...
10/02/2026

🍏 🍌 🧀 🍇 🍣 🥪 🥤As the school year begins, packing a nutritious lunchbox is one of the best ways to support your child’s energy, focus, and overall health. A well-balanced lunchbox not only fuels their growing bodies but also helps them stay alert and engaged throughout the day. Here are some creative lunchbox ideas and insights into why nutrition matters, along with how our dietitians can support your family.

✅ Rainbow Wraps: Use a wholegrain wrap and fill it with colourful veggies like grated carrot, spinach, cucumber, and a protein source like chicken, hummus, or cheese.
✅ DIY Snack Boxes: Include wholegrain crackers, cheese cubes, cherry tomatoes, and a boiled egg for a fun, balanced meal.
✅ Fruit and Veggie Skewers: Alternate pieces of fruit (e.g., strawberries, grapes, and melon) with veggies like cucumber and cheese cubes on skewers.
✅ Mini Muffins: Bake savoury muffins with hidden veggies like zucchini, carrot, and cheese for a tasty, nutrient-packed snack.
✅ Yoghurt Parfait: Layer natural yoghurt with fresh fruit and a sprinkle of granola for a sweet yet healthy treat.
✅ Energy Balls: Make homemade energy balls with oats, dates, and a touch of cocoa for a quick, no-nut snack.

At the Body & Brain Centre, our dietitians specialise in creating personalised nutrition plans for children and families. Whether your child has specific dietary needs, struggles with picky eating, or you’re simply looking for guidance on balanced meal planning, we’re here to help.

Our dietitians can:
📝 Assess your child’s nutritional needs and identify any deficiencies.
📝 Provide practical, family-friendly meal ideas tailored to your lifestyle.
📝 Offer strategies to manage food allergies, intolerances, or conditions like IBS.
📝 Educate your family on the importance of gut health and its connection to overall well-being.

Book an appointment today 😁 We have 4 Super Star Dietitians who can help. Come into the clinic or Telehealth is also available.

Posture plays a crucial role in your child's overall health and well-being, especially as they head back to school. With...
08/02/2026

Posture plays a crucial role in your child's overall health and well-being, especially as they head back to school. With the return to classrooms, desks, and backpacks, maintaining good posture becomes even more essential.

Tips for Maintaining Good Posture:
💚 Choose the Right Backpack: Ensure it’s lightweight, has padded straps, and is worn on both shoulders to distribute weight evenly.
💚 Set Up an Ergonomic Study Space: The desk and chair should support a neutral spine position, with feet flat on the floor and the screen at eye level.
💚 Encourage Movement: Regular breaks to stretch and move can prevent stiffness and promote better posture.
💚 Teach Awareness: Help your child recognise when they’re slouching and encourage them to sit or stand tall.

Children spend so much of their day at their desks but often forget the importance of good posture. If you notice your child slouching or complaining of back pain after school, remind them to sit with their shoulders relaxed and both feet firmly on the floor! This can even be practised around the dinner table. Book an appointment with us today to receive advice on correct spinal health!

Dr Susan will be available from 1pm on Monday 26th, and Dr Chloe will be available from 2pm.Please note we won't have an...
22/01/2026

Dr Susan will be available from 1pm on Monday 26th, and Dr Chloe will be available from 2pm.

Please note we won't have any admin working, so please use our online booking system, or email us at admin@bodybraincentre.com.au.

Book online or use the link in bio 😊

🎒📗📝 Concerned their backpacks might be doing more harm than good? Dr Rabiah, Dr Chloe & Dr Tom are ready to help!! Book...
19/01/2026

🎒📗📝 Concerned their backpacks might be doing more harm than good? Dr Rabiah, Dr Chloe & Dr Tom are ready to help!! Book an appointment with us today and discover the many benefits chiropractic care can have on your child's growing spine! Our help won't end with the consultation though. We can also provide support and advice for your child as they prepare for the school year, and adjust their backpacks correctly and comfortably. For more information on how to get your little ones ready for the school year, visit www.backtoschool.org.au

16/01/2026

It's almost time! 📚✨ This year we're partnering with the Australian Chiropractors Association to launch our annual campaign! As always, our goal is encouraging Aussie kids to care for their spinal health and wellbeing both at home and in the classroom! Interested in how chiropractic care can benefit your growing child's posture and health? Book an appointment with one of our friendly chiropractors today!
For more information on the initiative, visit www.backtoschool.org.au or email us admin@bodybraincentre.com.au.

31/12/2025

✨ Wishing everyone a Happy New Year! We look forward to helping you achieve your best health in 2026 💚

✨ As we wrap up what has been a big year, we want to extend our heartfelt thanks for your continued support. It’s been a...
23/12/2025

✨ As we wrap up what has been a big year, we want to extend our heartfelt thanks for your continued support. It’s been an honour to care for you, and we look forward to continuing this journey together in 2026.

From all of us at Body & Brain, we wish you a Merry Christmas and a happy, joyous holiday season. Take care, stay safe, and we’ll see you in the New Year!

💚💚💚

Need that last min gift? Why not give the gift of health & wellness ✨Available online.
18/12/2025

Need that last min gift? Why not give the gift of health & wellness ✨

Available online.

As the festive season approaches, it's easy to get swept up in the whirlwind of activities, from shopping for gifts to a...
05/12/2025

As the festive season approaches, it's easy to get swept up in the whirlwind of activities, from shopping for gifts to attending numerous gatherings. However, it's crucial to remember to take care of yourself amidst the hustle and bustle. Prioritise self-care by setting aside time for relaxation and reflection, whether that means enjoying a quiet evening with a book, going for a walk to clear your mind, or practicing mindfulness through meditation.
Additionally, setting boundaries with your time and energy can help prevent burnout and ensure that you can truly enjoy the celebrations.
Remember, taking care of yourself is not just a luxury—it's a necessity that allows you to be present and fully engage with the joy and warmth of the season.

Don’t let the hustle and bustle take a toll—book an appointment today and take the first step towards a healthier you. Our Practitioners are here to help 🙌

📅 Book now to prioritise your health!

Address

356-362 Ascot Vale Road
Moonee Ponds, VIC
3039

Opening Hours

Monday 12pm - 7pm
Tuesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm
Sunday 11am - 12pm

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Our Story

Body and Brain Centre is a holistic clinic in Melbourne’s North-Western suburb of Moonee Ponds. We pride ourselves on our modern, collaborative approach to healthcare. We regularly work with other medical, allied health and fitness professionals to ensure the best patient outcomes. In-house services include: Physical Health: - Chiropractic - Remedial Massage - Myotherapy - Cupping, Dry Needling and Lymphatic Drainage - Corrective & Sports Taping - Injury Rehabilitation - Rehabilitation equipment for sale Brain Health: - Neuro-Rehab (termed “Functional Neurology” in USA) - Functional Brain Scans (QEEG) - QEEG guided Neurofeedback - Biofeedback such as Heart Rate Variability - Computerised Balance Assessments - Concussion Screens - Falls Risk Assessments

Emotional Health: - Meditation Workshops - Individual Meditation Consultations - Holistic Counselling - Clinical Hypnotherapy - Yoga Workshops - Executive Coaching

Nutritional Health: - Dietetics & Nutrition - Naturopathy - Prescription Supplements

Traditional health: - Acupuncture - Traditional Chinese Medicine - Eastern Herbal Medicine