Spiral Harmony

15/06/2022

Did you know we can move 40 - 50 times a night in our sleep? Tossing and turning can create stress and tension in your neck (and leave you feeling tired and lacking energy the next day). Get in touch to find out how my therapies can support a more restful night's sleep, and a more energetic next day

10/06/2022

Are your weekend cycling plans on hold because of muscle/posture strains and pains? Emmett Therapy and scar tissue release can help injuries, new or old. Get in touch to find out how my therapies can support back, neck, hip and shoulder issues, and give you easier, freer movement in the saddle

09/06/2022

If you’re new to these therapies and energy work, you might feel unsure or nervous about what a session feels like, and what to expect. My treatment space is calm, peaceful and relaxing. It’s key for me to enable my clients to feel safe, at ease, supported and cared for during every single step of our journey together.

09/06/2022

05/06/2022

These colder, darker winter months can leave us feeling a bit blue, with less energy and not quite as much 'get up and go' as usual. Soothing, deep relaxation sessions and reiki therapy can help revitalise your mind, body and spirit. Message me today to find out more

31/05/2022

June 1st is Global Running Day! Whether you're an experienced runner or just getting started, I can help ease a range of related issues from tight or sore leg muscles, to a tight chest or shallow breathing. Send me a message today to find out how my therapies can help support your running and fitness goals

05/04/2022

Our hands, wrists and forearms go through a lot every day. Texting, computer work and carrying out daily manual tasks at work or home, can all take a toll. Repetitive Strain Injury (RSI), arthritis, aches and strains are just some of the conditions Emmett Therapy can support - send me a message to talk through your situation or book an appointment

28/03/2022

We can hold a lot of stress and tension in our neck, jaw, shoulders and back. If you're aching after hours hunched over your computer, you're tired or not sleeping well since you started working from home, get in touch to find out how Emmett Therapy or Blake Methodology sessions could help

24/03/2022

To find out more about the treatment sessions I offer, and how they can help relieve stress, pain and promote relaxation, send me a message and we'll arrange a time to talk

09/02/2022

These unknown, restricted times we're living in, can contribute to increased stress, anxiety and heightened pain or discomfort. I offer in-person and online Blake Methodology sessions, which can help to restore balance back into your mind and body.

This effective technique focuses on talking through the areas of discomfort, supporting positive changes in the client's conscious and unconscious mind. Clients are present and aware throughout, and many feel positive benefits within one session. If you'd like to know more, send me a message and we can talk through how it all works