Body ComeBack

Body ComeBack CRUNCH Personal Trainer
COACH and MENTOR RM
BIOFIELD TUNING BAYSIDE 2022 Qualified and Insured Personal training that specializes in total health care.

We look at stress at home and work, nutritional habits new and old, current lifestyle, old injuries and new, rehabilitation, and arthritis. I have trained clients with MS, Cervical Pauley, post and pre-menopause, post-surgery for knees, and frozen shoulder. My goal is to make you move so well and understand the movements under the bar in 3 months you won't need me but won't want to leave me as the service is unparalleled to none! Program writing and Inutrition pro menu planning
Offer 1/1 and 2/1 PT
1x1 PT $100, 60 min
6 x PT packages $547 program only
12 week all-inclusive packages $1047 programs and food plans
Nutrition plans only 3 months $180 revisions 2 weeks $tba

01/11/2025
18/09/2025

Join Me at Seaford Planet Fitness! 🌟

I’m proud to be your personal trainer, yoga instructor, and Pilates coach — now based at Planet Fitness Seaford! I’m here to help you move with purpose, build strength, and unlock a healthier, more focused version of yourself.

🕕 Classes run from 6 AM to 10 AM — the perfect way to start your day with energy and intention.
We offer :
Upper Body
Lower Body
PF Flow- yoga and stretching
PF Burn - High Intensity Training
Circuit- move from station to station

Whether you’re chasing your fitness goals, building consistency, or just want to feel better in your body and mind, this is your time. Let’s train for more than just summer — let’s train for life. 🌞💪

✨ Show up. Stay committed. Leave stronger — physically and mentally.

Your best self is waiting. Come meet your higher self!

Address

3/21 Nepean Highway
Mentone, VIC
3194

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 1pm
Wednesday 9am - 1pm
Thursday 5:30am - 10am
6pm - 8pm
Friday 6am - 12pm

Telephone

+61478736675

Website

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