23/01/2026
Warmer weather is predicted over the next few days, please stay safe, keep cool and remember to check in on each other 🌞
With hot weather forecast over the next few days, it's important to be aware of the impacts of extreme heat. In extreme heat, your body works extra hard to maintain a normal temperature. It is important to plan and prepare before the heatwave strikes.
Stay safe during extreme heat:
🌞 Know the forecast → Check on heat warnings, forecasts, and heatwave maps at bom.gov.au
💡 Stay up-to-date → Find out emergency information and warnings, as well as information on the VicEmergency website at emergency.vic.gov.au/respond
❄️ Learn how to keep cool → Get tips on staying hydrated, staying cool and surviving the heat at betterhealth.vic.gov.au/campaigns/survive-the-heat
🔥 Know the symptoms of heatstroke → Be heat smart and check for any symptoms at ambulance.vic.gov.au/heat-health
📞 If you are in a life-threatening situation, you should always call Triple Zero (000). For non-life-threatening emergencies, you can access emergency care from anywhere in Victoria, 24 hours a day, seven days a week, at vved.org.au
Certain people over the age of 65, babies and young children, pregnant women, and people with acute or chronic health problems are more at risk of the effects of extreme heat.
Stay aware, stay informed and stay safe.
[Image description: An illustration of a thermometer, a sun and an exclamation point. Text reads: Be heat safe.]