Re:Wild With JC

Re:Wild With JC We cannot fix our health problems with the same thinking which caused them.

JC is an Australia-based lifestyle transformation specialist who's spent the last 9 years helping actors, models and high-flying professionals achieve the body they want and need, both in London and around the globe.

​Having relocated to Australia with his wife Allira and beautiful baby daughter, and rebranded from Nutri-Train; a health, movement and nutritional company, to Re:Wild with JC; a health, movement and nutritional company with the aim to also help people to re:set and live less-processed, slightly 'wilder' and pain-free lives - JC is on a mission to change the perspective around what constitutes as a healthy lifestyle.

​The Re:Wild with JC ethos is that health and beauty aren’t skin-deep and EVERYONE should be able to move without pain. Rather, health is inextricably linked to mental and emotional wellbeing and daily habits, injury history, lifestyle, hormone, gut health and diet are too often overlooked. This is why Re:Wild with JC is built on four pillars: Sleep, Eat, Move, Repeat - to help you re:connect with what nature intended.

25/03/2026

This is something I remind myself of daily.

We suffer more in our imagination but we also achieve more there too. Trying to uncover the real perspective on our situation is one of the hardest things but also the more rewarding.

25/03/2026

Caffeine doesn’t help anxiety - no matter how you try to justify it.

Our belief that we can use an external substance over building an internal system in order to deal with our issues will forever be one of the greatest downfall of the human mind.

If you need a health operating system you can adapt to the season you’re in, comment RESTORE.

25/03/2026

Conflating both of these terms isn’t helping us.

Tough conversations have to happen in order for us to progress and evolve but we can do that when people are constantly claiming they’re being harmed but in fact they’re simply just offended.

Remember being offended is a choice, it’s your decision.

25/03/2026

START HERE!!

You may not know what to do but you certainly know what you shouldn’t be doing.

Comment RESTORE if you’re tired of the merry-go-around and change your health in the next few months.

24/03/2026

Replay this over and over again if you need to…

But, when we control what’s within our control and do the things we said we were going to, SUCCESS follows.

Quit dicking around with your health journey and let me help, comment RESTORE for a link to my step by step transformational health blueprint.

24/03/2026

Calories in vs calories out has ruined our eating habits.

Choosing foods based on their calorie content hasn’t led to better eating patterns - it’s led to malnourishment.

People now choose poorer quality foods in order to satisfy a number and are missing out on key essential nutrients.

If you’re tired of the same old advice and you’re serious about changing your life and the life of those around you, comment RESTORE.

24/03/2026

Cut the caffeine after 12pm for better sleep.

24/03/2026

Fat is an essential nutrient and most have been avoiding it for years.

One of the biggest health scandals has to be the fear-mongering around fat.

If you’re tired of the same old bu****it and you’re serious about improving your health. Comment RESTORE.

24/03/2026

Monkey see monkey do…

This is the harsh reality of parenting - a lesson I’m learning all too quickly myself.

Be the person you wish for them to become.

Set the example and comment RESTORE for a link to my transformational health blueprint. A blueprint your kids can learn from too.

24/03/2026

What will you change today in order to feel different tomorrow?

Making a difference is as easy as changing just one thing today. But, if you’re tired of the same old health advice, and you need actionable guidance - comment RESTORE.

24/03/2026

Scrolling late into the night isn’t downtime. It’s self-sabotage.

Stop dicking around with your health - you only get ONE - and comment RESTORE for a link to my transformational health blueprint.

23/03/2026

Losing weight with poor gut health is extremely difficult.

If your guys are terrible, stop counting your calories and focus on NUTRIENT DENSE foods.

Heal your gut and the weight-loss will follow.

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Merimbula, NSW

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JC’s Story

Tired of seeing a number of close friends and relatives struggle to comprehend and understand the vast amounts of training and nutritional information that is out there; JC decided it was time to change that and so he created a place where he could share his knowledge and experience and help them and others achieve the body and life they deserve!

“My goal with Nutri-Train is to educate, motivate and guide those who want to live a better, healthier and more fulfilling life. ​​I believe that ‘health must come before aesthetics’ is the only way to achieve lasting results. The great news is, aesthetics will always be a by-product of improved health, and health will always improve aesthetics” - JC