30/11/2025
✅ Shake the bottle if the instructions say so
✅ Open your mouth wide and stick your tongue out slightly
✅ Aim the nozzle at the back of your throat (not the tongue or cheeks)
✅ Press down for the recommended sprays
✅ Wait 20 minutes before eating or drinking to let the medicine work
Using the spray correctly means faster relief and longer-lasting results. 🌿