Dietitian and mindfulness leader, I specialise in holistic approach to chronic conditions and food allergy and intolerances, especially breastfeeding mums and babies. Mission
To inspire, educate and assist people from all walks of life to achieve health and wellbeing through healthy eating habits and a positive relationship with food; to empower people to take control over their health by supporting self-efficacy; and to support a sustainable food supply by promoting consumption of local, seasonal and fresh foods and minimising waste. We believe in the WHO Definition of health: ‘A state of complete physical, mental, social, and spiritual wellbeing and not merely an absence of disease or infirmity’
Vision
That the increasing trend of nutrition related disease is reversed through people re-connecting with the food supply and their bodies and eating whole foods to achieve health and wellbeing as well as promoting a healthy planet. Values
Holistic Health Care – we acknowledge the importance of all determinants of health. Balance – we provide practical advice that fits with each individual’s lifestyle. Sustainability – we are considerate of the environmental consequences of lifestyle choices. Excellence – we are committed to evidence based practice as well as person centred practice. Integrity – we demonstrate honesty, reliability and accountability. Respect – we respect people from every background and for people’s choices. Collaboration – with clients, local food providers and other health care providers.
