HealthState Osteopathy

30/11/2025

🎄 Stay Merry, Stay Mobile!
The festive season is full of joy… and a few aches and pains! From lifting gifts to long drives and cooking marathons, your body works hard over December.

Here are 3 quick tips to keep you moving comfortably:
1️⃣ Take mini stretch breaks during shopping or prep.
2️⃣ Lift with your knees, not your back, when handling heavy gifts or groceries.
3️⃣ Stay active — even a 10-minute walk helps your joints and muscles.

Need extra support? Book Your Tune up maintenance treatment Now before Xmas to stay happy and healthy during the hectic period

09/11/2025

📣 Meet Nick, our Osteopath at Healthstate Osteopathy!

Nick is passionate about helping people regain independence, confidence and quality of life through practical, evidence-based therapy. Whether you’re recovering from an injury, living with pain, or looking to improve how you move and function each day — Nick is here to help you get back to doing what you love.

With a compassionate, goal-focused approach, Nick works closely with every patient to create a plan that truly fits their lifestyle and needs.

🌟 Take the next step towards feeling stronger, more capable, and in control of your health.

📅 Book your appointment with Nick today — it’s easy, just click the link below or visit our website to get started
👉 Book Now https://loom.ly/OnEALxI

04/11/2025

🌿 Meet Dr. Elizabeth Linton – Our New Osteopath!

We’re thrilled to welcome Elizabeth to the HealthState team! With a Bachelor of Clinical Sciences and a Master of Osteopathic Medicine from Southern Cross University, Elizabeth brings a holistic, patient-centred approach to care.

With a keen interest in women’s health, pregnancy, paediatrics, and neurodivergent support, she combines direct and indirect osteopathic techniques, including Balanced Ligamentous Tension and Cranial Osteopathy, to treat the whole person—physically, emotionally, and socially.

Originally from Honduras and fluent in Spanish, Elizabeth brings a culturally sensitive and inclusive approach to every consultation. When she’s not in clinic, you’ll find her sailing, rowing, or planning her dream to bring osteopathic care to remote communities worldwide.

📅 Clinic Hours at Midland starting Wednesday 12 November:
Wednesday: 9am–5pm
Thursday: 11am–4pm
Saturday: 9am–3pm

Book your appointment with Elizabeth today and experience care that goes beyond the physical: https://loom.ly/XU1Hdfk

30/09/2025

☀️ Get Summer-Ready with Osteopathy ☀️

As the sunshine returns, now’s the time to move freely and make the most of the warmer months ahead. 🌿

An osteopath can help with:
✅ Muscle aches and joint pain
✅ Sports and exercise injuries
✅ Back, neck, and shoulder discomfort
✅ Postural issues from work or lifestyle
✅ Improving overall mobility and wellbeing

Whether you’re heading back to the gym, getting outdoors, or just wanting to feel your best, osteopathy can support your body so you can enjoy summer to the fullest. 🌞

📅 Book your appointment today and take the first step towards moving well and living well.

👉 Call Healthstate Osteopathy on 0404 001 172 or book online

19/09/2025

Come visit us in North Perth 😍

Our beautiful new clinic brings the same trusted care, expertise, and patient-focused approach you know us for — now with even more convenience to North Perth and its surrounds.

Dr Chris, our founder, director and highly experienced Osteopath, is now consulting at the North Perth location.

Dr Chris has helped countless patients overcome pain, recover from injuries, and improve their quality of life. Whether you’re managing a new injury, dealing with ongoing discomfort, or simply wanting to move better, Dr Chris is here to support you every step of the way.

✨ Appointments at North Perth are available now
🕒 Mon & Friday: 6am-1pm
📲 Book online: healthstate.com.au | Call: 0404 001 172

19/09/2025

Welcoming Damien to the Healthstate Team
--- Now Taking Appointments ---

Damien brings a wealth of knowledge and experience to his osteopathic practice, with a strong focus on helping patients move better, recover faster, and enjoy long-term health. He holds a Master’s degree in Osteopathy and has worked with a diverse range of patients, from children through to older adults, supporting everything from acute injuries to ongoing musculoskeletal conditions.

Outside the clinic, he enjoys an active lifestyle, mindfulness, community involvement, and music — always creating a calm and supportive environment for his patients.

Whether you’re looking to recover from an injury, manage ongoing discomfort, or simply optimise your movement, Damien is here to help.

Dr Damien treats patients aged 6 and above

✨ Now available at Healthstate Midland
🕒 Tues & Fri: 6.30am–1pm | Sat (fortnightly): 7am–12pm
📲 Book online: healthstate.com.au | Call: 0404 001 172

03/09/2025

Healthstate welcomes Dr Damien 🎉

Dr Damien Cooper graduated from Southern Cross with both a Bachelor and Master of Osteopath. After years in the Northern Rivers and running a busy Newcastle clinic, he now brings his expertise to Perth.

His approach blends hands-on therapy with movement-based rehab, helping patients recover, build strength, and move with confidence. With a background in gymnastics, weightlifting, yoga, and mobility training, Damien empowers patients to achieve lasting health and resilience.

Outside the clinic, he enjoys an active lifestyle, mindfulness, community involvement, and music — always creating a calm and supportive environment for his patients.

Dr Damien treats patients aged 6 and above.

✨ Available at Healthstate Midland from Tuesday 16 September

Tuesday -- 630am-1pm
Friday -- 630am-1pm
Saturday -- every second week -- 7am-12pm

To book
🌐 online -- https://www.healthstate.com.au/
📞 call -- 0404 001 172

24/08/2025

Feeling low, stuck, or overwhelmed?

Depression is more than just a rough patch—it’s a real health condition that deserves care and support 💬
Discover the signs, causes, and steps toward recovery in our latest article.
Your mental health matters—and you're not alone.

👉 Read more and book a confidential appointment at Healthstate today to discuss how we can support your journey.
🔗 https://loom.ly/xzYcBK4

Osteopathic treatment is not a substitute for psychological or psychiatric care. We strongly encourage individuals experiencing mental health concerns to seek support from qualified mental health professionals such as psychologists, counsellors, or psychiatrists. Our services are best utilised as a complementary part of your broader mental health journey.

10/08/2025

Struggling with heel pain or tight calves? 🦶

Achilles tendinopathy is a common condition that can affect anyone from weekend warriors to everyday walkers. In this article, Healthstate breaks down what causes it, the signs to look out for, and how a tailored treatment plan can help you recover and stay active.

👉 Click through to learn more and take the first step toward pain-free movement: https://loom.ly/Cy4TkQQ

27/07/2025

🌿 Discover the Benefits of Osteopathy 🌿

Are you experiencing persistent aches, joint discomfort, or posture-related issues? Osteopathy offers a holistic approach to alleviate pain and improve your overall well-being.

From easing back and neck pain to supporting recovery from sports injuries, osteopathic treatments are tailored to help your body heal naturally.

Curious about how osteopathy can support your health journey?

👉 Click the link to read the full article: https://loom.ly/rSnLwSQ

Osteopathic Services Only

13/07/2025

🤔 Waking up with numbness or tingling in your hands?
It could be more than just sleeping funny — Carpal Tunnel Syndrome is a common condition that can lead to wrist pain, weakness, and ongoing discomfort.

💡 Find out what causes it, how to recognise the symptoms, and the treatment options that can help you feel better.

👉 Read the full article: https://loom.ly/yeaN_H8

30/06/2025

📢 Farewell to Jimmy

We’re sad to share that Jimmy will be finishing up at HealthState Osteopathy. Jimmy has been an incredible part of our team, and while we’ll miss him dearly, we’re excited for what lies ahead for him. 💙

Moving forward, you’ll be in great hands with Dr Nick or Dr Rusty, who will continue to provide the same high standard of care you’ve come to expect from HealthState.

👉 To book:
📞 Call 0404 001 172
💻 Visit www.healthstate.com.au

Join us in wishing Jimmy all the best in his next chapter – we’re so grateful for his care, compassion, and dedication. You’ll always be part of the HealthState family. Thank you Jimmy!