Empowered Centre

24/01/2026

24/01/2026

Bungee Fit Midland

24/01/2026

Bungee fit at Empowered Centre

24/01/2026

Kids Pole silks fun # silks

23/01/2026

16/01/2026

What is it?

09/01/2026

Range of Motion now 7:15am every Saturday 🤸‍♀️

Haven’t tried ROM yet??
This full-body mobility class is designed to increase your range of motion, joint health, and overall movement quality. Through a blend of dynamic stretches, controlled movements, and functional mobility drills, you’ll enhance flexibility, reduce stiffness, and build strength in your end ranges.

Whether you’re an athlete, a desk worker, or just looking to move more freely, this class will help you move better, feel better, and prevent injuries. All fitness levels welcome.

With instructor Toni .fit_ 💪

08/01/2026

🌴✨ Sri Lanka Adventure Yoga Retreat ✨🌴
🗓 June 11–21, 2026
💰 $3,888 AUD – All-Inclusive
✈️ Accommodation, meals & transport!

Last few spots available DM us now to book

Ready for the adventure of a lifetime?

🌄 Sunrise climb of Pidurangala Rock
🐘 Elephant Safari
🏰 Explore Sigiriya Rock Fortress
🥘 Traditional Sri Lankan Cooking Classes
🌱 Ayurvedic Garden Tour
🍃 Daily Yoga in nature
🏞 Swim & Flow beneath waterfalls
🏄 Beginner Surfing Lessons
🍵 Pick tea in famous Ceylon Tea Gardens
💆 Shirodhara Massage & Herbal Steam

📲 DM to book or call Jacqui: 0400 838 392
🌺 Spaces are limited – don’t miss out!

07/01/2026

Mastering the wall!

05/01/2026

Are you in need if some strength?

20/12/2025

Looking for a gift? 7 classes 7 days$49