Sandra McDonald Remedial Therapist

10/11/2025

26/10/2025

These Easy Oven Baked Paleo Meatballs are sure to become a favorite! So quick and easy to make and loaded with flavor! Whole30, gluten free, dairy free and delicious!

📝 Recipe: https://www.realfoodwithjessica.com/easy-oven-baked-paleo-meatballs/
📍 Pin for later: https://www.pinterest.com/pin/129267451784739319/

25/10/2025

This Paleo Whole30 Sweet and Sour Chicken is a meal the whole family will love. A homemade sauce that is sweetened with only fruit and comes together quickly. A heathy, easy meal that is gluten free, dairy free, and low fodmap.

📝 Recipe: https://www.realfoodwithjessica.com/paleo-whole30-sweet-sour-chicken/
📍 Pin for later: https://www.pinterest.com/pin/129267451789819978/

25/10/2025

Now selling magnesium sprays and sport gels, from travel size to 1 litre refills.
Dm for prices.

17/09/2025

04/09/2025

Remedial, relaxation and pregnancy massage hours, monday to friday 9 - 4.30
Sat 9 - 11.30
Dm to book

27/08/2025

27/08/2025

Now offering Magnesium sprays, sports gels and bath salts. Available in sizes ranging from travel size to 1kg refills. Please contact for pricing.

21/08/2025

Tension can create numerous issues in the face, jaw and neck, being a very common problem. I have developed a specialized massage to address these issues, available as a 1/2 hour treatment or add-on to a full body massage. Please contact me to schedule an appointment.

19/08/2025

14/08/2025

Australia’s go-to source for empowering information and inspiration for living a great gluten-free life.