YOGA at 18 Wattle Ave

YOGA at 18 Wattle Ave Join Lisa for a YOGA practice. Flow classes
Restorative/ Yin classes
Suitable for everyone.

Our first overnight retreat.. 2 spots left .. Inbox me for more details or call 0437701960www.eewellnesswithin.com
29/10/2024

Our first overnight retreat.. 2 spots left .. Inbox me for more details or call 0437701960
www.eewellnesswithin.com

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14/02/2023

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Shame comes at us from many different directions- families of origin, the guilt tripping religious world, the competitive marketplace, the collective consciousness itself.

I know of very few people who move through the world with a healthy sense of self, with a real appreciation for their divinity and inherent magnificence. And the spiritual bypass movement just makes things worse for those who are seeking answers, bashing the ego in its entirety, repressing the shadow in the name of a version of enlightenment that is more self-avoidant than expansive, and even characterizing the body as spiritually sub-standard, as though the divine made a mistake putting us in human form.

This cycle is often perpetuated by the artificial forgiveness community, who diminish those who dare to work on their unresolved feelings by telling them that their feelings are an illusion, their experiences are mischaracterized, their stories tiresome. Just jump out of your process and forgive your wrongdoers- put their process ahead of even your own. Levels and levels of madness, that leave spiritual seekers entirely confused about the value of healing the pain body and elevating the self-concept.

Let’s get this straight- Shame is not an illusion. Self-loathing is not an illusion. Our stories are not illusions. Abuse and neglect are not illusions. And the need to heal our hearts and elevate our self-concepts is essential to healthy functioning. Pretending things aren’t real doesn’t make them go away. Facing them does.~

~Jeff Brown

art: Unknown

Address

18 Wattle Avenue
Mildura, VIC
3500

Opening Hours

Monday 5:30pm - 6:45pm
Tuesday 6am - 7:15am
5:30pm - 6:45pm
Wednesday 11:30am - 12:30pm
5:30pm - 6:30pm
Thursday 9am - 10am
5:30pm - 6:45pm

Telephone

+61437701960

Website

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Yoga at 18 Wattle Ave

Welcome to Yoga at 18 Wattle Ave. Lisa, Charmaine and Andrea have created this page to share their mutual passion, dedication & knowledge of yoga.

Their teaching style is a respectful and empowering setting, focusing on really getting to know the body through rhythm of breath and movement that is deeply nourishing.

There is no right or wrong way when it comes to moving your body. Be sure to listen to it, not just your mind. Move authentically, but most importantly move FOR YOU! Feeling light & bright, how liberating a yoga practice can be. Take a moment to allow your heart to lift you up today. You won't retreat it.

With over 10 years of teaching experience between these 3 ladies, they can’t wait to welcome you to the studio with warm and uplifting energy.