Intuitive Body Lab

Intuitive Body Lab We empower individuals to embrace a holistic & balanced approach to health & wellness.

We strive to be a leading centre for personalised fitness, hot yoga, & holistic health support. A Holistic Health Lab.
- Small Group Specialised Training
- Hot Yoga, Mildura's Only Hot Yoga Studio
- Functional Fitness & Group Fitness
- Workshops
- Holistic Practitioner

08/12/2025

If you train your nervous system you will get better results in the gym. Want to know the best way we have found to do that? Mobility and yoga, especially hot yoga. You’ll increase your range of motion and create safety in the nervous system. It’s a win win.

Join a session before hot yoga takes a little break over Xmas.

If you are wondering who the new guy is at The Lab, it’s Brad 8 Weeks after starting the Level Up Program 😳 👏These resul...
03/12/2025

If you are wondering who the new guy is at The Lab, it’s Brad 8 Weeks after starting the Level Up Program 😳 👏

These results have blown us away! And honestly it’s all Brad, he showed up, followed the plan and did the reps and got results. Super inspiring Brad, keep crushing it 💪🙌

2025 IBL Xmas Party 🎄 I didn’t get photos of everyone who came unfortunately. But thank you so much to everyone who came...
28/11/2025

2025 IBL Xmas Party 🎄

I didn’t get photos of everyone who came unfortunately. But thank you so much to everyone who came and celebrated another year of IBL and this incredible community we have 🙏

& thank you to and the team for hosting us, was nice to get out of our gym clothes & enjoy a Friday night out 🥂

24/11/2025

Frank was pretty happy for getting to 100 Sessions at The Lab 🙌🤣

A special members-only Chaos Session focused on the fundamentals of Weight Lifting.This hands-on workshop will cover pro...
24/11/2025

A special members-only Chaos Session focused on the fundamentals of Weight Lifting.
This hands-on workshop will cover proper technique, form, and strategies of Weight Lifting specific lifts. To help you lift safely, build strength, and get more out of your training.

Whether you’re new to lifting or want to refine your skills, this session will give you the tools to feel confident and powerful under the bar.

This is the second Weight Lifting workshop we have held this year, building on the first but you can come if you didn’t make the first. Members only. Tickets will only become available last minute if it doesn’t fill. 💪

We are looking for someone to join our team! Do you know any personal trainers? Personal Trainer / Group Fitness Instruc...
14/11/2025

We are looking for someone to join our team! Do you know any personal trainers?

Personal Trainer / Group Fitness Instructor
We Are Hiring at Intuitive Body Lab!
We’re looking for a coach to join our team!
- Casual hours to start with, and opportunities for growth for the right candidate!
- Opportunity to take on PT clients in our space and earn extra income
- Awesome perks including free training, staff development, flexible work schedule and a positive work environment!
About Us:
Intuitive Body Lab is a holistic health and fitness space offering a unique combination of yoga, functional fitness, nutrition and naturopathy. We believe in empowering our members to achieve long-term wellness through movement and personalised care. Our values are rooted in creating a supportive community, optimising health that is sustainable and helping people with their unique health goals.
What We’re Looking For:
We are seeking a highly motivated individual to coach group sessions. Key traits and experience we are seeking include:
- A passion for fitness with a demonstrated ability to perform and coach functional movements.
- A willingness to learn from our coaches including on further training and nutrition
- Experience coaching functional fitness sessions in a group setting.
- Ability to build strong connections with members on and off the gym floor.
- Strong communication skills and the ability to motivate others to achieve their best.
- Fitness industry sales experience is highly regarded, but not a requirement.
- Hold a minimum Cert III in Fitness
- Hold or willing to attain First Aid / CPR
If you are dedicated to fitness and want to be part of a dynamic, supportive team, we would love to hear from you!
Join us at Intuitive Body Lab by emailing us at admin@intuitivebodylab.com.au
Feel free to share this post to help us find the right person.

11/11/2025

300 SESSIONS with at The Lab 🙌 Your energy brings something special to every session Ez and we just love having you. Keep being perfectly YOU 👏

03/11/2025

When we say strength training you assume it’s just physical strength.

Sunday crew smashing goals 💪

300 SESSIONS at The Lab 💪  thanks for bringing the laughs, inspiration and the gains guys. To the next 300 🙌
27/10/2025

300 SESSIONS at The Lab 💪 thanks for bringing the laughs, inspiration and the gains guys. To the next 300 🙌

Address

26 Eighth Street
Mildura, VIC
3500

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