Natural Weight Loss and Nutrition Consulting

Natural Weight Loss and Nutrition Consulting A lasting change is here... Try the simple, natural way to lose weight that is tailored specifically

At Natural Weight Loss and Nutrition Consulting we look forward to helping you on your journey to a healthier, happier life. I offer Nutrition Advice with weight loss, weight gain and eating disorders. We can also guide you with Supplements to aid with weight loss, gain and general wellbeing.

24 hours notice is required for all cancellations. Failure to provide such notice may incur a cancellation fee.

🎁 Give the Gift of Health This Christmas 🎁Looking for something meaningful this Christmas? Forget the candles and socks ...
14/11/2025

🎁 Give the Gift of Health This Christmas 🎁

Looking for something meaningful this Christmas? Forget the candles and socks - give your loved one the gift of feeling amazing! ✨

From a rejuvenating Foot Detox session to a personalised health or weight loss program, my Gift Vouchers are the perfect way to show you care.
💚 Perfect for anyone needing a little self-care
💚 Ideal for those wanting to kickstart their New Year health goals
💚 A thoughtful, feel-good gift that lasts well beyond the holidays

Wrap up a little wellness under the tree this year 🌿
🎄 DM me to grab your Christmas Gift Voucher today!

🎄 ✨ Last Intake for 2025 - Start Feeling Amazing Before Christmas & Keep It Going Into the New Year! ✨ 🎄The holidays are...
12/11/2025

🎄 ✨ Last Intake for 2025 - Start Feeling Amazing Before Christmas & Keep It Going Into the New Year! ✨ 🎄

The holidays are almost here - and this is your chance to take control of your health without feeling deprived or missing out on the festive fun.

My 12-Week Weight Loss Program is designed to help you:
✔ Stay on track over Christmas & New Year while still enjoying your favourite foods
✔ Learn simple food swaps to make healthy eating effortless and delicious
✔ Feel energised, confident, and in control of your choices
✔ Build habits that last - no crash diets, no guilt, no restriction

This isn’t about saying “no” to life’s celebrations. It’s about learning how to enjoy what you’re eating, feel good in your body, and enter 2026 with momentum and confidence.

Spots are limited - this is the last intake for the year! Don’t wait to start feeling your best.

📩 DM or call to secure your place and enjoy the festive season without the stress!

🌿 ✨ Refresh, Rebalance & Revive with Foot Detoxing! ✨ 🌿Feeling sluggish, foggy or a bit “heavy” lately? Your body might ...
10/11/2025

🌿 ✨ Refresh, Rebalance & Revive with Foot Detoxing! ✨ 🌿

Feeling sluggish, foggy or a bit “heavy” lately? Your body might be begging for a reset.

My gentle Ionic Foot Detox is designed to help you:
• Flush out toxins, heavy metals & built-up waste
• Boost circulation & support natural detoxification
• Reduce inflammation and ease brain fog & fatigue
• Support your weight-loss & wellness goals

It’s relaxing, nurturing and it helps your body work better from the inside out.

Want even more? Try the New Higher Strength Foot Detox for deeper cleansing.

📲 Text or call 0408 705 633 to book your session and feel lighter, clearer & more vibrant today!

Let’s help your body’s natural detox pathways and get you feeling your best 🙌

The holidays are just around the corner and there’s no better time to give your body the support it needs to feel health...
07/11/2025

The holidays are just around the corner and there’s no better time to give your body the support it needs to feel healthy, energised, and balanced 💚

With a Hair Analysis Test, you can uncover what your body truly needs to thrive. This simple, non-invasive test reveals which foods best support your health and which ones may be holding you back.

By understanding your body’s unique nutritional needs, you can:
🌿 Strengthen your immune system
🍎 Improve your energy and mood
💧 Reduce bloating and inflammation
✨ Support healthy weight management

As the only consultant in Sunraysia offering this powerful test, I’ll guide you every step of the way - helping you make small, meaningful changes that create lasting results.

Can’t make it in? No problem! You can simply download the form from my website, send in a small hair sample, and your results will be emailed directly to you 📩

🎁 Make this the year you feel your best - before Christmas and beyond.
Your hair knows more than you think… and it’s the perfect time to start listening.


✨ Feel Your Best Before the Festive Season Begins! ✨Are you ready to head into the holidays feeling energised, balanced ...
03/11/2025

✨ Feel Your Best Before the Festive Season Begins! ✨

Are you ready to head into the holidays feeling energised, balanced and at your absolute best?

The Cell Wellbeing Hair Test is a simple, non-invasive way to uncover what your body truly needs to thrive.

Using just 4 hair follicles, this cutting-edge test provides a detailed 90-day wellness report that identifies:
✅ Vitamin, mineral & antioxidant imbalances
✅ Toxins such as chemicals, heavy metals & radiation
✅ Hidden food sensitivities
✅ Environmental & frequency interferences (like EMFs)

No more guessing - just clear, personalised insights to help you nourish your body from the inside out 💚

I’ll guide you through your results and help you make simple, effective changes so you can feel lighter, more vibrant, and ready to enjoy the festive season with confidence and energy.

✨ Take the first step towards feeling your optimal best - book your Cell Wellbeing Hair Test today!

💚 The Greenwashing Trap: Why You Can’t Trust 5-Star Health Ratings 💚Have you ever picked up a product because it had a 5...
28/10/2025

💚 The Greenwashing Trap: Why You Can’t Trust 5-Star Health Ratings 💚

Have you ever picked up a product because it had a 5-star health rating, thinking it must be good for you? You’re not alone.

But here’s the catch…
👉 These ratings are often based on a limited formula that ignores how processed a food is. That means a sugary cereal or processed snack can score higher than something simple and nourishing.
👉 Add to that the clever marketing tricks: green packaging, “all natural” claims, or “light” versions that still pack in additives.
This is called greenwashing - and it’s designed to trick you into buying.
✨ The truth? The most nourishing foods don’t need flashy stars or gimmicky labels. They’re the fresh, whole foods you’ll find around the perimeter of your supermarket - fruits, veggies, lean proteins, nuts, and seeds.
💡 Next time, flip the box. Look past the stars and the marketing. The ingredients list will tell you far more than any rating ever will.


🌿 ✨ Healthy food fuels a healthy life - every small choice today shapes the energy, strength, and confidence you’ll feel...
25/10/2025

🌿 ✨ Healthy food fuels a healthy life - every small choice today shapes the energy, strength, and confidence you’ll feel tomorrow. ✨ 🌿

It’s easy to get caught up in quick fixes or fad diets, but real, lasting wellness comes from consistent choices that nourish your body and mind. 🥗 💪

Whether it’s adding more fresh veggies to your meals, drinking enough water, or finding a balancethat works for your lifestyle, every step counts.

💡 Remember: Healthy living isn’t about perfection - it’s about progress, one choice at a time.

Start today. Your future self will thank you. 🌟

🌟 Weight Loss That’s Truly About YOU 🌟No two bodies are the same - and your weight loss plan shouldn’t be either! 🥗 💪My ...
22/10/2025

🌟 Weight Loss That’s Truly About YOU 🌟

No two bodies are the same - and your weight loss plan shouldn’t be either! 🥗 💪
My approach is completely personalised, because what works for one person may not work for another. Different stages of life, different generations, and even different lifestyles all influence the foods we enjoy and how our bodies respond.

Whether you’re:
✔ Feeding a whole family 🍽
✔ Supporting just yourself and a partner 💑
✔ Navigating a busy career or lifestyle 🏃

I create a plan that fits your life, your preferences, and your goals, helping you feel confident, energised, and in control. Because sustainable weight loss is about more than the scale - it’s about making it work for YOU. ✨

💥 FEEL LIGHTER, LEANER & MORE ENERGISED - FOR LESS! 💥It’s the last month to grab this special! 🌿Get 12 IR Press Sessions...
19/10/2025

💥 FEEL LIGHTER, LEANER & MORE ENERGISED - FOR LESS! 💥
It’s the last month to grab this special! 🌿

Get 12 IR Press Sessions for just $960 (normally $1200 — save $240! 🙌 )
Whether you’re managing fluid retention, lymphoedema, or supporting your weight loss journey, IR Press treatments can help you:
✔ Stimulate your lymphatic system
✔ Reduce bloating, puffiness & inflammation
✔ Improve circulation & flush out toxins
✔ Boost metabolism & support fat breakdown

This non-invasive treatment combines compression, heat, and infrared to help your body feel lighter, balanced, and energised. Perfect for maintenance or ongoing support - sessions can be used over 6 months.

📍 Exclusive to Mildura - you won’t find this locally anywhere else!
💬 DM me to secure your package or ask any questions. Let’s get you feeling your best from the inside out! ✨


🎄 ✨ Look & Feel Your Best Before Christmas! ✨ 🎄Feeling a bit challenged or overwhelmed with your health goals? My 12-Wee...
17/10/2025

🎄 ✨ Look & Feel Your Best Before Christmas! ✨ 🎄

Feeling a bit challenged or overwhelmed with your health goals? My 12-Week Weight Loss Program is here to help you stay on track, feel confident, and enjoy the festive season without stress.

With personalised guidance, ongoing support, and practical strategies, you’ll:
✔ Build habits that last
✔ Stay motivated even when life gets busy
✔ Feel lighter, energised & confident in your own skin

I’m always here to encourage, guide, and cheer you on - you’re not doing this alone! 💪 💖

📍 Start now and enjoy a healthier, happier you in time for Christmas!

🌸 Last Chance to Step Into Spring with My “Foot Detox Reset”! 🌸It’s the final month to take advantage of this special of...
14/10/2025

🌸 Last Chance to Step Into Spring with My “Foot Detox Reset”! 🌸

It’s the final month to take advantage of this special offer - 15% OFF my popular Spring Foot Detox Pack!💧

If you’ve been feeling sluggish, bloated, or just not quite yourself after winter, this is your sign to reset before the warmer months arrive.

What’s included:
✔ 10 revitalising Foot Detox sessions (15% off!)
✔ An upgrade to the high-strength detox after your first two sessions - for a deeper cleanse and even better results

Whether you’re looking to kickstart weight loss, reduce fluid retention, or give your body a natural detox boost, this program is the perfect spring reset.

Spots are limited and bookings close soon! 💬 DM me “SPRING CLEANSE” to secure your spot or ask any questions.

Address

251 Deakin Avenue
Mildura, VIC
3500

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 5pm

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I look forward to helping you on your journey to a healthier, happier life.

Make a lifestyle change today!