Rhiform Physio & Pilates

Rhiform Physio & Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rhiform Physio & Pilates, Physical therapist, Miling.

Lights are (temporarily) off at Rhiform 🤍Between seeding, school, hockey, golf, dance, kids sport, training, and organis...
05/04/2026

Lights are (temporarily) off at Rhiform 🤍

Between seeding, school, hockey, golf, dance, kids sport, training, and organising our Paddock to Pavement half marathon…

Something had to give.

Rather than doing everything at half capacity, I’m choosing to pause, be present in this busy season, and come back ready when the time is right.

Thank you for always supporting the juggle that is small business + mum life + rural life 🤍

See you soon ✨ (hopefully back in May)

3 weeks to go + Happy Easter 🐣🌾Paddock to Pavement is just around the corner and we’re getting excited 🤩Whether you’re r...
05/04/2026

3 weeks to go + Happy Easter 🐣🌾

Paddock to Pavement is just around the corner and we’re getting excited 🤩

Whether you’re running, riding or walking, this is your sign to keep showing up, keep moving, and be part of something special in our community.

No pressure, no perfection.. just progress, fresh air, and doing it together 💛

Grab your crew, lace up your shoes, and let’s make it a morning to remember.

✨ 26 April | Miling
🐣 Happy Easter from our community to yours

Who’s joining us?! 👇

27/03/2026

That’s a wrap on 7 years of Rhiform 🤍

A full week of movement, connection, laughs, sore muscles and “me time”… exactly what Rhiform was always meant to be.

To every single person who has walked through the doors over the years, thank you. You are the reason this space exists and continues to grow.

Here’s to showing up, moving well, and doing it together ✨

23/03/2026

Happy 7 years to Rhiform 🎉🥳

Jaw clenching. Headaches. Neck tension.This is exactly what I’ve experienced over the past two years since my health iss...
22/02/2026

Jaw clenching. Headaches. Neck tension.

This is exactly what I’ve experienced over the past two years since my health issue’s began. I’ve searched high and low for relief, and finally found this device so helpful. So helpful that I’m now stocking it at Rhiform!

The Pocket Physio uses targeted vibration to send calming signals to the brain, helping muscles let go without force. Vibration can calm the nervous system and reduce muscle guarding. I’ve noticed my tension soften and pain ease around my sensitive jaw and neck.

The physiotherapist-designed device works with your nervous system not against it. No aggressive pressure. No digging into sore spots. Just gentle input that helps reduce protective muscle tension.

Available now at Rhiform 🤍

This week we’re chatting habits & routines, the small things that build towards your goals 🤍Class is layered as usual so...
15/02/2026

This week we’re chatting habits & routines, the small things that build towards your goals 🤍

Class is layered as usual so that newbies feel safe and regulars still get challenged 💪🏼

Monday 6:30pm has spots if you’ve been thinking about it, this is your sign to book in for 2026 or an extra session in your week 🤗

Let’s show up for ourselves ✨

13/02/2026

I’ve created a private Instagram group exclusively for our current members. A space to educate, empower and deepen your understanding of your body and how it actually functions 🧠🫁🫀

Think of it as:
• Your physio brain
• Your weekly education drop
• Your safe space to learn about your body
• Your extra support between classes
• The “why” behind what we do in class

Because Pilates at Rhiform isn’t just about exercise, it’s about confidence in your own body.




11/12/2025

Merry Christmas and a Happy New Year to you all! See you back from February 2026 🙆‍♀️🙆‍♂️🧘‍♀️🧘‍♂️

19/11/2025

Another week of full classes, full energy, and potential as endless as your instructor’s counting 😉✨

Unfortunately joined by some thunderstorms and rain, so the crèche made lemonade out of lemons 🍋

8 years ago instructing Mums and Bubs classes with Olivia, and next year will be the last year of using the crèche mysel...
04/11/2025

8 years ago instructing Mums and Bubs classes with Olivia, and next year will be the last year of using the crèche myself 🥹

27/10/2025

Full springs 🔥 have you tried it, are you coming back for it, are you excited, or is this a jump scare? 😆 the fire is in the controlled and resisted return. My video is sped x10 so you can imagine how slowwww this powerful strength challenge really is 🐌🐢 wait until the end 😮‍💨

Out of the usual office this week! Bali called and I answered 🍹🌴 there will be no scheduled classes while I’m away, but ...
19/10/2025

Out of the usual office this week! Bali called and I answered 🍹🌴 there will be no scheduled classes while I’m away, but I’ll be back from next week feeling refreshed and recharged.

Let me know if you’d like me to send you our mat program to do, while my mum and sister cope with my energy to start each morning with pilates 🤭

Ps would love any recommendations for Pilates classes in or around seminyak 🙏

Address

Miling, WA
6575

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