Physio Therapy Yoga

Physio Therapy Yoga Physio Therapy Yoga combines 30 years of Physiotherapy experience with Yoga therapy. Release muscle tension, relieve pain, and prevent it from returning.

We help you return to what you love to do and stay active. Physiotherapy treatments at 103/55 Lavender St, Milsons Point. Special interest in pain that keeps coming back, or is not resolved with traditional physio treatment. We combine physio with many other complimentary therapies, and Yoga Therapy. Special interest in foot and ankle pain, thoracic rings (ribs and spine), pelvic, hip and lower back pain, shoulder and neck pain or stiffness.

30 years of experience. Private Physio consultations with a holistic approach, Physio Yoga one-on-one or group classes. Bookings online at www.physiotherapyyoga.com.au

Classes are taught by a physiotherapist and suitable for all - including if you are recovering after an injury, just beginning, and over 50. Namaste!

PAIN DOESN’T ALWAYS MEAN DAMAGE — HERE’S THE SCIENCE - https://mailchi.mp/physiobodyandsole.com.au/walking-efficiently-w...
16/01/2026

PAIN DOESN’T ALWAYS MEAN DAMAGE — HERE’S THE SCIENCE - https://mailchi.mp/physiobodyandsole.com.au/walking-efficiently-workshop-restoration-for-women-face-yoga-massage-saturday-and-wednesday-yoga-therapy-17467235

Happy New Year!

Would you like to start this year with the intention of balance?

Therapeutic yoga, moving mindfully with your breath, starts you on this journey. We begin with the body, and move inward to the breath, then the feelings and finally with meditation to the mind and spirit.

This week:

Pain doesn’t always mean damage. Here’s the science.

Therapeutic Yoga This Week: Pain-Free Movement Starts Here.

Address

103/55 Lavender Street
Milsons Point, NSW
2061

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7:30pm
Wednesday 8am - 6pm
Thursday 7am - 6pm
Friday 8am - 6pm
Saturday 10am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Physio Therapy Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Physio Therapy Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category