27/10/2025
Dry Needling might sound intimidating, but it’s actually a simple, effective way to relieve deep muscle tightness.
Here’s what happens during a session:
1️⃣ Your physiotherapist identifies “trigger points”, those tight, knotted spots that cause pain or stiffness.
2️⃣ A very fine, sterile needle is gently inserted into that muscle (no medication, no injections, just your body’s natural healing).
3️⃣ You might feel a small twitch or mild ache, that’s the muscle releasing tension.
4️⃣ The result? Better movement, less pain, and a lighter, more relaxed feeling.
It’s especially helpful for:
- Stiff necks and shoulders
- Chronic back pain
- Post-workout tightness or old injuries
The technique encourages blood flow, eases tension, and helps your body “reset” from the inside out.
Dry Needling is one of the advanced pain-relief services we provide in our clinic, always performed safely by trained physiotherapists.
If you’ve been living with recurring muscle knots or tension that never seems to go away, this might be exactly what your body needs.
📍 Located in North Sydney after Milsons Point, we empower clients with the knowledge and tools to stay active and pain-free long-term.
📩 To book an appointment or learn more, visit the link in our bio. You can find our contact information and other details on the website page.
