Om Sweet Om Milton opened its doors in 2016 and has been opening the minds of those who walk up its stairs ever since. Itβs a home away from home where everyone is welcomed and accepted, no fancy mats or active wear required. Itβs about getting back to the roots of what yoga is: the union of breath, mind and body. Itβs an intimate space that prides itself on small classes, yogic philosophy, traditional practice and one-on-one assists and support. Itβs a space where yoga becomes approachable and the focus shifts from the exterior to the work done within. Om Sweet Om Milton offers a variety of practice styles and class times, from the traditional roots of yoga; Hatha to a modern day Vinyasa Flow. It offers balance with the Yin Practice, taking time to slow things down in our fast paced world, a beginner six-week program covering yoga foundations, alignment, breath and movement in a non-intimidating environment and prenatal. Om Sweet Om also offers monthly workshops on various topics. To meet the family and find further details about our sacred studio space head to: www.omsweetomyoga.com.au