18/02/2021
Are you a mother experiencing exhaustion, overwhelm, fatigue, anxiety, weight gain, low s*x drive and brain fog?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If so, you might be suffering what Author of "The Postnatal Depletion Cure" and GP, refers to as Postnatal Depletion.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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After reading Dr Serrallach's book, seeing my GP and Naturopath I finally found answers as to my exhaustion, burnt out and mental fog. In fact this photo was taken around the time I had reached burnout and felt I needed to go back to bed shortly after waking up! My long road to recovery drives me to help other mothers feel their best selves.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'm so excited to announce that I'm joining forces with local Naturopath, Emma Povey for an exciting workshop, "From Surviving To Thriving".⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You'll discover what Postnatal Depletion is and how you can feel more energised, calm, relaxed and gain more clarity. For more info, go to the link in my bio.