Foods are Medicine

Foods are Medicine Let's discuss food, nutrition and living a healthier life. I am a registered nutritionist and believe in the medicinal powers of a good diet.

I am also a mother of three small children and know how hard it is to prepare healthy meals everyone enjoys. I also like to have a good time and don't like missing out on fun things like wine and desert. Foods are medicine and when they are used in the right quantities and combinations can treat a huge range of conditions - fatigue, depression, inflammation, immune system deficits, hormonal imbalances, cardiovascular support, thyroid conditions, body composition, ageing, stress to name a few. In most cases, these can be treated easily through tweaking lifestyle, changing food habits and perhaps adding a supplement. This page is a place for me to post my thoughts and share information about food and lifestyle choices. I welcome conversation and hope you will post on my wall.

*This information is general only. If you would like specific advice please contact me on katerine@foodsaremedicine.com.au

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Brisbane, QLD

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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+61402791637

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