Milton Family Medical Practice

Milton Family Medical Practice Welcome to Milton Family Medical Practice! A family practice supporting the local community

🌞 **Stay Safe in the Heat!** 🌞As temperatures rise and heat warnings are in effect, it’s crucial to look out for ourselv...
25/11/2025

🌞 **Stay Safe in the Heat!** 🌞

As temperatures rise and heat warnings are in effect, it’s crucial to look out for ourselves and those around us. Here are some tips to keep everyone safe and healthy:

💧Stay Hydrated. Drink plenty of water throughout the day, even if you don’t feel thirsty.

☀️☀️Limit Outdoor Activities. Try to stay indoors during peak heat hours, and if you must go out, take frequent breaks in the shade.

🌞Check on Loved Ones. Reach out to neighbors, elderly family members, or anyone who might need assistance. A quick call can make a big difference!

🕶️Dress Appropriately. Wear lightweight, light-colored clothing to help keep your body cool.

🥵 Know the Signs of Heat Exhaustion. Be aware of symptoms like dizziness, headache, or heavy sweating, and take action if you or someone else experiences them.

Let’s take care of each other and make sure we all stay safe during these hot days! 🌞

HeatSafety

🌟 We’re Hiring: General Practice Nurse 🌟Join our friendly, growing nursing team!We’re looking for a dedicated General Pr...
25/11/2025

🌟 We’re Hiring: General Practice Nurse 🌟
Join our friendly, growing nursing team!

We’re looking for a dedicated General Practice Nurse who brings:
✔️ Strong teamwork skills
✔️ Excellent attention to detail
✔️ A passion for high-quality patient care
✔️ The ability to thrive in a busy, supportive practice environment

If you’re committed, compassionate, and ready to be part of a dynamic team, we’d love to hear from you!

📩 To apply or learn more, please contact our Practice Manager via email on practicemanager@miltonfamilymedical.com.au.

We are pleased to welcome Dr Reinier De Villiers, a highly experienced and dedicated General Practitioner with over thre...
19/11/2025

We are pleased to welcome Dr Reinier De Villiers, a highly experienced and dedicated General Practitioner with over three decades of comprehensive clinical practice in Australia and South Africa.

Dr De Villiers is skilled across General Practice, Emergency Medicine, Obstetrics, Anaesthetics, Minor Surgery, and Rural Health. He also has a major interest in ear, nose and throat, orthopaedics (sports medicine), and obstetrics (ante-natal, post-natal) and shared care.

When he is not attending to his patients, Reinier enjoys spending time with his family and his passions for rugby union, cricket, music, wine, and travel.
Dr De Villiers is joining us in December and is available for bookings including new and existing patients.

To book call the practice on 44544555

🌸 Antenatal Clinics at Our Practice! 🌸We’re delighted to offer bulk billed antenatal care with our 3 dedicated and highl...
10/11/2025

🌸 Antenatal Clinics at Our Practice! 🌸

We’re delighted to offer bulk billed antenatal care with our 3 dedicated and highly experienced GP Obstetricians:

👩‍⚕️ Dr Meike Flore
👩‍⚕️ Dr Monique Scott
👩‍⚕️ Dr Mel Tai-Roche

Our doctors provide complete, personalised care throughout your pregnancy journey. 💕

💗 Dr Meike Flore and Dr Mel Tai-Roche both work in the Maternity Unit at Shoalhaven Hospital, and may even be there on the day you deliver your baby!

🤱 Dr Monique Scott has a special interest in women’s health, feeding, and lactation support, offering care for both mum and baby during those important early days.

At our practice, we take the time to ensure you feel supported, informed, and cared for every step of the way.

✨ Your pregnancy journey deserves the best care — and it’s fully bulk billed.

📞 Call us today to book your antenatal appointment or learn more about our clinics

We are beyond humbled and excited to share that Marion Hatwell has received the award for Excellence in Rural/Remote Hea...
06/11/2025

We are beyond humbled and excited to share that Marion Hatwell has received the award for Excellence in Rural/Remote Health Administration - at the 2025 National Rural and Remote Health Awards.

The award ceremony was held last night at the National Press Club in Canberra and streamed live.

This award is a testament to the dedication of our brilliant administration team and wonderful recognition for the work our Practice does in the community.

Marion was accompanied by Dr Meike Flore at the event and both enjoyed the opportunity to champion our local area, entire team, patients and community to special invited guests, finalists, and other awardees from across the country.

We thank Rural Health Pro for this wonderful opportunity and fabulous evening.

We are beyond humbled and excited to share that Marion Hatwell has received the Award for Excellence in Rural/Remote Hea...
06/11/2025

We are beyond humbled and excited to share that Marion Hatwell has received the Award for Excellence in Rural/Remote Health Administration - at the 2025 National Rural and Remote Health Awards.

The Award Ceremony was held last night at the National Press Club in Canberra and streamed live.

This award is a testament to the dedication of our brilliant administration team and wonderful recognition for the work our Practice does in the community.

Marion was accompanied by Dr Meike Flore at the event and both enjoyed the opportunity to champion our local area, entire team, patients and community to special invited guests, finalists, and other awardees from across the country.

We thank Rural Doctors Network and Rural Health Pro for this wonderful opportunity and fabulous evening.

Happy birthday to the delightful and multitalented Bianca for yesterday 🎉🎂. Bianca is instrumental in the daily runni...
06/11/2025

Happy birthday to the delightful and multitalented Bianca for yesterday 🎉🎂. Bianca is instrumental in the daily running of the practice from administration, reception and medical practice assisting to assisting our doctors in our skin cancer clinic with procedures. We are super proud of her and can’t imagine our practice without her smile 😊

💗 October is Breast Cancer Awareness Month 💗Today’s focus: Self-Checks Save LivesEarly detection is key — and it starts ...
14/10/2025

💗 October is Breast Cancer Awareness Month 💗
Today’s focus: Self-Checks Save Lives

Early detection is key — and it starts with you.
Take a few minutes today to perform a breast self-exam. Here’s how:

1️⃣ Look for any changes in shape, size, or color.
2️⃣ Feel for any unusual lumps or thickening.
3️⃣ Check both standing and lying down.
4️⃣ If something feels different — don’t wait. Schedule a check with your healthcare provider.

🩷 Make it a monthly habit.
🩷 Encourage your friends and family to do the same.
🩷 Together, we can make a difference.

💖 October is Breast Cancer Awareness Month Today we are shining a spotlight on the science and incredible work being don...
12/10/2025

💖 October is Breast Cancer Awareness Month

Today we are shining a spotlight on the science and incredible work being done to support women experiencing breast cancer.

Meet Lilly, who Is currently undertaking a PhD and working in the Connie Johnson Cancer Research Lab at the Garvan Institute of Medical Research, Sydney.

Made up of a team of oncologists and scientists, the Connie Johnson breast Cancer Research lab performs clinically focused laboratory research in partnership with patients who generously donate their tissues as critical building blocks for experiments and research.

Lilly's work is focusing on investigating oncogenic estrogen receptor signalling in treatment resistant ER+ breast cancer and investigating new treatments.

This work helps to develop the preclinical rationale to move these treatments into clinical trials in patients.

Lilly is also the daughter of our Practice Manager and we are very proud of her passion and the groundbreaking research happening right here in Australia.

☀️ Warmer Days, Longer Evenings & New Fitness Goals 🏃‍♀️🌿With daylight saving in full swing and temperatures on the rise...
08/10/2025

☀️ Warmer Days, Longer Evenings & New Fitness Goals 🏃‍♀️🌿

With daylight saving in full swing and temperatures on the rise, it’s no surprise many of us feel more motivated to move. Whether you’re walking more after work, dusting off your running shoes, or setting new fitness goals — this season is all about fresh starts.

🌅 More Light = More Time to Move
Longer evenings are perfect for outdoor activity — whether it’s a solo jog, a brisk walk, or joining a local fitness class.

🏃‍♂️ Running Boom: First-Time Marathoners & Club Runners
There’s been a noticeable surge in people signing up for half marathons and marathons — especially first-timers! Running clubs are also seeing increased participation, with many finding that the group support helps with motivation and accountability.

🎯 Setting Smart Fitness Goals
Now is a great time to build consistency and create achievable fitness milestones. Whether it’s couch-to-5K or a long-distance event, small, sustainable progress beats overtraining every time.

🩺 When to Check In with Your GP:
Before starting a new fitness routine, especially if you:

Have been inactive for a while
Have a pre-existing medical condition (e.g. heart issues, diabetes, asthma)
Experience chest pain, dizziness, or shortness of breath during exercise
Are aged 40+ and new to endurance training
Your GP can provide tailored advice to help you get started safely and stay on track.

✨ This season, let movement be a celebration — not a punishment. Listen to your body, pace yourself, and enjoy the journey.

✨ We’re beyond proud and excited to announce that our Practice Manager, Marion, has been announced as a finalist in the...
02/10/2025

✨ We’re beyond proud and excited to announce that our Practice Manager, Marion, has been announced as a finalist in the 2025 National Rural and Remote Health Awards for Excellence in Rural/Remote Health Administration!

This recognition is for our whole Admin Team and is a testament to their professionalism, dedication, and unwavering support. They all work tirelessly behind the scenes to keep our clinic running smoothly, supporting our doctors and clinicians, and ensuring our patients and community receive the very best support and care every single day. 💙

To be named as a finalist out of more than 220 nominations over 10 different categories across Australia is an outstanding achievement! 🙌

The winners will be announced at the Awards ceremony at the National Press Club in Canberra on 5 November. Until then, please join us in celebrating and congratulating our Admin team for their well-deserved recognition. 👏👏

Congratulations to Dr Keira and Dr Ben, on the safe and exciting arrival of their new precious baby boy. We are thril...
02/10/2025

Congratulations to Dr Keira and Dr Ben, on the safe and exciting arrival of their new precious baby boy. We are thrilled to bits for you and know that he will bring enormous joy to your family 😘👏🎉 ❤️

Address

141/145 Princes Highway
Milton, NSW
2538

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+61244544555

Website

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Our Practice

Milton Family Medical Practice is a small family orientated medical practice on the NSW South Coast.

We are a local practice caring for our local community.

Our mission is to provide continuous and confidential medical services to patients in a caring approach in our warm and welcoming practice environment.