KOTUS Rising

03/11/2025

30/09/2025

https://youtu.be/-f4MUUMWMV4?si=P2sVnxkwJyGNWo8V

Goodness Of God (Lyrics) ~ Bethel MusicGet the chord chart: https://bethelmusic.com/chords-and-lyrics/goodness-of-god/Listen to Goodness Of God https://bethe...

04/09/2025

Interested in earning your certificate to teach mindfulness? Follow the link to find out more about this amazing online course.

Get certified as an internationally accredited mindfulness for children practitioner in 8 week with our online training.

16/08/2025

Interested in learning more about mindfulness, The KOTUS Method, or Flow Form? Heres a collection of my blogs 🙏

Articles and news on mindfulness, meditation and movement for teaching children and adults. Includes free resources.

15/08/2025

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12/08/2025

Looking to become a mindfulness teacher? Follow the link to find your next course

Start your journey to inner peace and professional growth with our Online Training Courses in Mindfulness, Meditation and Flow Form.

26/07/2025

09/07/2025

06/07/2025

Practicing mindfulness grows our ability to remain calm 🙏

28/04/2025

Keep fighting the good fight ♥️🙏♥️

10/04/2025

I think many people, regardless of their faith or worldview, wrestle with the tension between free will and destiny or divine intervention. The idea that humanity has the capability to save itself is rooted in the belief that we have the capacity for change, learning, and growth. There's a sense of hope in that—humanity has repeatedly demonstrated the ability to adapt and find solutions to crises, whether it be technological innovation or social progress. However, there are also these recurring patterns of self-destruction that make us wonder if we can ever break out of them.

The prophesies and stories from various religions seem to reflect this paradox—humanity is often portrayed as being on the brink of destruction, yet there's always a message of salvation, whether it's through divine intervention or human transformation. These narratives may serve as both a warning and an invitation to recognize that, while we have free will, there are forces greater than us—whether they are divine, moral, or environmental—that we cannot control. In many ways, the question of why God gives humanity free will yet provides the means of salvation might be an invitation to exercise that free will thoughtfully, to make choices that align with the greater good, even when the future seems uncertain.

In the end, I think it's about balance—between understanding the consequences of our actions and the possibility for redemption and change. It’s not necessarily that we’re destined to fail, but rather that we’re being called to rise to the challenge, and that we’re given the resources (including free will) to do so, if we choose. It’s a heavy responsibility, but perhaps also the greatest gift. What do you think?

03/04/2025

"The present moment is filled with joy and happiness. If you are attentive, you will see it." - Thích Nhat Hanh