What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 10am - 6pm Thursday 10:30am - 6:30pm Friday 9am - 5pm

headspace Miranda

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Australia
Miranda, NSW
headspace Miranda

headspace is a free youth health service for young people aged 12-25. linktr.ee/headspace.miranda Miranda Station is a 4 minute walk from the centre.

headspace Miranda can help young people aged 12-25 going through a tough time. If you need immediate assistance contact Lifeline on 131114 or Kids Helpline on 1800551800. This page is for info only and can not offer support or emergency assistance. If you ever feel that you:

•are feeling down, stressed or can't stop worrying
•haven't felt like yourself for a long time
•can't deal with school or finding it difficult to concentrate
•are feeling sick or worried about your health
•want to cut down on your drinking or drug use
•want to talk about sexuality, identity or relationships
•are having difficulties with friendships
•have sexual health issues or want to find out about contraception
•are being bullied, hurt or harassed
•are worried about work or study or if you're having money trouble

headspace Miranda is a place you can go to talk to someone about any of these issues. If you are 12-25

• You can refer yourself
• You can have a family member or friend refer you (with your consent)
• Your GP can refer you
• Your school, TAFE, University or other service providers can refer you or assist you in making an appointment

How can you get in contact with us?
• Located at 5/522 Kingsway, Miranda, opposite Westfields Miranda. There is limited parking outside the centre, however Westfield Miranda provides 3 hours free parking.

•Disability Access: There is disability access via a ramp. Disability parking is located on Jackson Avenue, which is about a 2 minute walk from our centre. Underground disability parking can be accessed via the first ramp down when turning into the Metro Hotel driveway. Terms of Use:

This headspace Miranda page is for people to find out more about headspace Miranda, the services we offer, as well as discussion about important mental health and youth issues. Please be respectful of all points of view, and refrain from personal attacks on other users. headspace Miranda will remove any posts which:

• are likely to be offensive to other readers
• discusses methods of su***de or self-harm
• discussed drug usage in an unbalanced way, e.g. omit the negative effects
• contains unhelpful advice, such as blaming a person for their depression
• is dogmatic, such as setting out courses of action as “the only way”
• is racist, sexist or discriminatory
• is obscene, or uses graphic sexual language
• is defamatory, or overly critical of services or organisations which provide help to others
• for any other reason is likely to cause harm / distress to other young people reading the story
• are posted for commercial purposes, and
• promote inaccurate, inappropriate or harmful health advice. headspace Miranda will remove posts promoting organisations, products, services, events, competitions or information that is not relevant to the post. If you think your organisation, product, service, event or competition may be relevant to the headspace Miranda community, please drop us an email at headspace.miranda@sesml.org.au with information and we'll be in touch. In certain circumstances, if a post raises concerns about your safety, we may try to contact you to check that you and/or others are safe. If there are significant concerns, we may need to pass on your contact information to authorities who can help protect you and/or others, such as a crisis service or the police. Our preferred way to do this would be to support you to seek help. We are obliged to try to protect you and/or others if the information you submit tells us that:
you are being seriously hurt by someone else
you are thinking of seriously harming yourself, and
someone else is being, is likely to be, seriously hurt by you or another person. Please note headspace Miranda recognises that sometimes people need immediate help and support. The headspace Miranda page cannot provide you with specific counselling, crisis services or support. If you need immediate assistance please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14. headspace Miranda does not check the page over the weekend or on public holidays. headspace Miranda can take no responsibility for comments on our page, or any interactions fans may have on or off our page.

14/11/2025

FAREWELL and THANK YOU AMY 🥹💚

Last week we said goodbye to our incredible Community Engagement Coordinator, Amy, as she wrapped up her time at headspace Miranda.

Amy’s journey with us began back in 2018 when she joined the Youth Reference Group as a volunteer. Her dedication, creativity, and compassion quickly shone through, and a few years later she stepped into the role of Community Engagement Coordinator, a position she has absolutely made her own.

Over the years, Amy has created so many meaningful opportunities for young people across the Sutherland Shire, from building safe and welcoming spaces like Pridespace, to hosting inspiring community events, supporting schools and local services, and securing funding that continues to make a real difference. She’s also been a passionate mentor and leader, empowering our Youth Reference Group to bring their ideas to life and grow in confidence.

Amy’s warmth, energy, and care have left an unforgettable mark on our team, our centre, and the Sutherland Shire community. 💛

Thank you Amy, on behalf of the team and young people, we want to say thank you to the amazing person you are and wish you even more in life’s next adventure!

(p.s. pls enjoy her send off “soundtrack”) 🥹

10/11/2025

Today, we pause to reflect and remember the bravery and sacrifice of those who have served.

Remembrance day is a great reminder to look out for each other during tough times and to stay connected to our community.

There’s no shame in talking it out. Reaching out for support is one of the bravest things you can do. 💚
Veterans, current serving members, and their families can contact Open Arms for 24-hour crisis and counselling support on 1800 011 046.

If you're looking for a bit of extra support anytime, visit eheadspace.org.au for online resources or for one-on-one support, you can call 1800 650 890 from 3pm to 10pm any day of the week.

If you need to speak to someone urgently:
Call Lifeline on 13 11 14 or Kids Helpline on 1800 551 800

In an emergency, always call 000.

06/11/2025

Jannali Moonrise Festival 🌙🥳

Last Saturday we had the pleasure of having a stall at Jannali Moonrise Festival 💚

We had a great day in the youth zone, promoting our centre, LGBTQIA+ resources and a Photo Booth 📸

We were also so lucky to grab a .kooks Surfboard, which had drawings from young people on the day, it’s now in our youth room 🏄😎

Thanks to all who stopped by 🥰

05/11/2025

Feeling worried, confused or angry about the upcoming social media ban?

We get it – it's a big change and it’s ok if you have concerns about how it’ll impact you.

It’s helpful to remember that the ban is still a month away, and there are steps you can take in the meantime to get prepared 💚

Visit the links in our bio to learn more about the ban and get tips for adapting to the changes.

03/11/2025

Our vote from October is pretty swell 🏄‍♂️😎☀

One of our goals for 2025 is to read more, so we've been voting for book of the month 📚

The book for October is Swell being by Blake Johnston, released recently by the local legend himself 🤙

We cannot wait to read this book, a powerful memoir and toolkit from Blake and an honest and inspiring story ❤

Have you read it already? Or perhaps it's on your list 🔎

We hope you love this book, how close are you to meeting your end of year goal?

28/10/2025

DAY 29: Take that first step, create your to-do list, challenge yourself 🤸‍♂️✅

Even just writing up the list can minimise stress, give a sense of accomplishment, improve memory and focus 🧠

So what are you going to tackle off your list first? Shoot, we should reply to that email 📧

Like, comment and share this post OR create your own to be involved in the challenge, the more you do, the more points you get and more likely to win prizes 🎁

Only a few days left in the challenge 🎉

26/10/2025

Day 27: Our Positive Role Models 🙌

Whether real or fictional, role models are a great way to inspire us, they can help develop healthy coping mechanisms, give perspective on problems and even boost confidence 🌟

Like, comment and share this post OR create your own to be involved in the challenge, the more you do, the more points you get and more likely to win our prizes 🏆

25/10/2025

Day 26: Our last break day ☺️

For our last official break post, we wanted to say it's important to rest your physical health and mental health 🏃

Make sure to look after yourselves.

The challenge will be back tomorrow, only a few days left to go 🎉

24/10/2025

Day 25: Time for old memories 🥰

Today we wanted to look back on the last ten years of headspace Miranda 💚

Nostalgia can benefit your mental health by affirming social belonging, alleviating loneliness and enhancing our self of meaning 🤗

So today, we encourage you to look back on old memories, call friends you haven't in a while and remember the good times 😁

Like, comment and share this post OR create your own to be involved in the challenge, the more you do, the more points you get and more likely to win our prizes 🏆

Address

5/522 Kingsway
Miranda, NSW
2228

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	10am - 6pm
Thursday	10:30am - 6:30pm
Friday	9am - 5pm

Website

https://headspace.org.au/headspace-centres/miranda

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Our Story

headspace Miranda can help young people aged 12-25 going through a tough time. If you need immediate assistance contact Lifeline on 131114 or Kids Helpline on 1800551800. This page is for info only and can not offer support or emergency assistance. If you ever feel that you: •are feeling down, stressed or can't stop worrying •haven't felt like yourself for a long time •can't deal with school or finding it difficult to concentrate •are feeling sick or worried about your health •want to cut down on your drinking or drug use •want to talk about sexuality, identity or relationships •are having difficulties with friendships •have sexual health issues or want to find out about contraception •are being bullied, hurt or harassed •are worried about work or study or if you're having money trouble headspace Miranda is a place you can go to talk to someone about any of these issues. Terms of Use: This headspace Miranda page is for people to find out more about headspace Miranda, the services we offer, as well as discussion about important mental health and youth issues. Please be respectful of all points of view, and refrain from personal attacks on other users. headspace Miranda will remove any posts which: • are likely to be offensive to other readers • discusses methods of su***de or self-harm • discussed drug usage in an unbalanced way, e.g. omit the negative effects • contains unhelpful advice, such as blaming a person for their depression • is dogmatic, such as setting out courses of action as “the only way” • is racist, sexist or discriminatory • is obscene, or uses graphic sexual language • is defamatory, or overly critical of services or organisations which provide help to others • for any other reason is likely to cause harm / distress to other young people reading the story • are posted for commercial purposes, and • promote inaccurate, inappropriate or harmful health advice. headspace Miranda will remove posts promoting organisations, products, services, events, competitions or information that is not relevant to the post. If you think your organisation, product, service, event or competition may be relevant to the headspace Miranda community, please drop us an email at headspace.miranda@sesml.org.au with information and we'll be in touch. In certain circumstances, if a post raises concerns about your safety, we may try to contact you to check that you and/or others are safe. If there are significant concerns, we may need to pass on your contact information to authorities who can help protect you and/or others, such as a crisis service or the police. Our preferred way to do this would be to support you to seek help. We are obliged to try to protect you and/or others if the information you submit tells us that: you are being seriously hurt by someone else you are thinking of seriously harming yourself, and someone else is being, is likely to be, seriously hurt by you or another person. Please note headspace Miranda recognises that sometimes people need immediate help and support. The headspace Miranda page cannot provide you with specific counselling, crisis services or support. If you need immediate assistance please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14. headspace Miranda does not check the page over the weekend or on public holidays. headspace Miranda can take no responsibility for comments on our page, or any interactions fans may have on or off our page.