What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 10am - 6pm Thursday 10:30am - 6:30pm Friday 9am - 5pm

headspace Miranda

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Australia
Miranda, NSW
headspace Miranda

headspace is a free youth health service for young people aged 12-25. linktr.ee/headspace.miranda Miranda Station is a 4 minute walk from the centre.

headspace Miranda can help young people aged 12-25 going through a tough time. If you need immediate assistance contact Lifeline on 131114 or Kids Helpline on 1800551800. This page is for info only and can not offer support or emergency assistance. If you ever feel that you:

•are feeling down, stressed or can't stop worrying
•haven't felt like yourself for a long time
•can't deal with school or finding it difficult to concentrate
•are feeling sick or worried about your health
•want to cut down on your drinking or drug use
•want to talk about sexuality, identity or relationships
•are having difficulties with friendships
•have sexual health issues or want to find out about contraception
•are being bullied, hurt or harassed
•are worried about work or study or if you're having money trouble

headspace Miranda is a place you can go to talk to someone about any of these issues. If you are 12-25

• You can refer yourself
• You can have a family member or friend refer you (with your consent)
• Your GP can refer you
• Your school, TAFE, University or other service providers can refer you or assist you in making an appointment

How can you get in contact with us?
• Located at 5/522 Kingsway, Miranda, opposite Westfields Miranda. There is limited parking outside the centre, however Westfield Miranda provides 3 hours free parking.

•Disability Access: There is disability access via a ramp. Disability parking is located on Jackson Avenue, which is about a 2 minute walk from our centre. Underground disability parking can be accessed via the first ramp down when turning into the Metro Hotel driveway. Terms of Use:

This headspace Miranda page is for people to find out more about headspace Miranda, the services we offer, as well as discussion about important mental health and youth issues. Please be respectful of all points of view, and refrain from personal attacks on other users. headspace Miranda will remove any posts which:

• are likely to be offensive to other readers
• discusses methods of su***de or self-harm
• discussed drug usage in an unbalanced way, e.g. omit the negative effects
• contains unhelpful advice, such as blaming a person for their depression
• is dogmatic, such as setting out courses of action as “the only way”
• is racist, sexist or discriminatory
• is obscene, or uses graphic sexual language
• is defamatory, or overly critical of services or organisations which provide help to others
• for any other reason is likely to cause harm / distress to other young people reading the story
• are posted for commercial purposes, and
• promote inaccurate, inappropriate or harmful health advice. headspace Miranda will remove posts promoting organisations, products, services, events, competitions or information that is not relevant to the post. If you think your organisation, product, service, event or competition may be relevant to the headspace Miranda community, please drop us an email at headspace.miranda@sesml.org.au with information and we'll be in touch. In certain circumstances, if a post raises concerns about your safety, we may try to contact you to check that you and/or others are safe. If there are significant concerns, we may need to pass on your contact information to authorities who can help protect you and/or others, such as a crisis service or the police. Our preferred way to do this would be to support you to seek help. We are obliged to try to protect you and/or others if the information you submit tells us that:
you are being seriously hurt by someone else
you are thinking of seriously harming yourself, and
someone else is being, is likely to be, seriously hurt by you or another person. Please note headspace Miranda recognises that sometimes people need immediate help and support. The headspace Miranda page cannot provide you with specific counselling, crisis services or support. If you need immediate assistance please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14. headspace Miranda does not check the page over the weekend or on public holidays. headspace Miranda can take no responsibility for comments on our page, or any interactions fans may have on or off our page.

21/12/2025

headspace is here to support communities affected by the events in Bondi. Young people residing in the Sutherland Shire can access dedicated support simply by stating your postcode or headspace Miranda.

If you need to talk to someone, you can access free, confidential 1-on-1 support with a trained clinician.

💚Call eheadspace: 1800 650 890
💚Chat online: eheadspace.org.au
💚Available: 3pm-10pm everyday

In an emergency, call 000
Lifeline is available 24/7 on 13 11 14
NSW Mental Health Line 1800 011 511 free 24/7 for anyone in NSW

Events like this can be distressing, especially when they’re all over the news. It’s okay to take things at your own pace and look after yourself. Remember, support services are available if you need them.

Head to the link in our bio to learn more.

17/12/2025

headspace Mirandawould like to wish everyone a safe and joyful holiday season!

We will be closed from 12pm Wednesday 24 December, and reopen 9am Thursday 5 Jan 2026.

During this time, headspace is still here for you.

You can get support for your mental heath by creating a headspace account at headspace.org.au, or you can speak to someone over the phone at eheadspace.org.au or 1800 650 890.

If you or someone you care for is experiencing emotional distress, such as thoughts of su***de, and you’d like support, please visit SafeHaven Kogarah.

If you are in an emergency or need immediate assistance: Call emergency services on 000.

If you need to speak to someone urgently, call:
Mental Health Access Line 1800 011 511
Lifeline 13 11 14
Kids Helpline 1800 551 800 or
Su***de Call Back Service 1300 659 467

💚💚💚

15/12/2025

We are deeply saddened by the tragic events at Bondi Beach which have deeply affected the community in Sydney's Eastern Suburbs and all across Australia.

The headspace community extends our deepest sympathies to the families, friends and communities who were injured or have lost loved ones.

If you or someone you know is struggling or feeling overwhelmed following these recent events, please reach out to any of the following services for free mental health support from trained professionals:

Mental Health Line: 1800 011 511
eheadspace: 1800 650 890
Lifeline: 13 11 14
Kids Helpline: 1800 551 800
Head to Health: 1800 595 212
Su***de Call Back Service: 1300 659 467

You are not alone, and help is available.Trained disaster mental health support clinicians will be available at Bondi Beach for the local community.

NSW Health staff will be visible at Bondi Beach over the coming days and weeks. These staff will be mobile and identified by NSW Health vests.

We urge members of the community who are feeling any distress to make themselves known to these mental health clinicians. The community can also call the NSW Health’s dedicated Mental Health Line, which is available 24/7 on 1800 011 511.

Please swipe across for additional local and grief support services.

04/12/2025

Face the Demogorgons. Defy Vecna. Survive the Legend. Roll for Adventure! 🐉🎲

We are bringing back D&D for a short 4-week campaign during the School Holidays. Spots are limited. Register through the link in our bio today.

When: Jan 8, 15, 22 and 29
Time: 4-6pm
Where: headspace Miranda (5/522 Kingsway, Miranda NSW 2228)

💚💚💚

03/12/2025

Looking for some formal dresses for the festive season? We've got you covered! 👗👠

We are having a drop-in evening to try on and take home BRAND NEW formal dresses from Bec and Bridge at headspace Hurstville and Miranda. A big thank you to Project Youth for the donation!

If you are interested in grabbing a dress, register via the link in our bio or QR Code.

💚💚

19/11/2025

Walk for Respectful Relationships 2025 🌞✨

Our staff and YRG joined .hurstville and walked for respectful relationships today down at Don Lucas Reserve.

This is our 3rd year participating in the walk with community members, students, local organisations and businesses. Domestic and Family Violence is never OK, let’s call out, speak out and help out.

👆🏼 Let’s Call Out… behaviours and conversations that are disrespectful. Your individual voice can make a difference.

🗣️ Let’s Speak Out… to your family, peers, friends and teachers when needed. People will listen and respect you for having the courage to speak up.

🤝🏼 Let’s Help Out… if someone you know asks for help, believe and support them in seeking service help. This could be 1800 respect and for all emergencies call 000.

14/11/2025

FAREWELL and THANK YOU AMY 🥹💚

Last week we said goodbye to our incredible Community Engagement Coordinator, Amy, as she wrapped up her time at headspace Miranda.

Amy’s journey with us began back in 2018 when she joined the Youth Reference Group as a volunteer. Her dedication, creativity, and compassion quickly shone through, and a few years later she stepped into the role of Community Engagement Coordinator, a position she has absolutely made her own.

Over the years, Amy has created so many meaningful opportunities for young people across the Sutherland Shire, from building safe and welcoming spaces like Pridespace, to hosting inspiring community events, supporting schools and local services, and securing funding that continues to make a real difference. She’s also been a passionate mentor and leader, empowering our Youth Reference Group to bring their ideas to life and grow in confidence.

Amy’s warmth, energy, and care have left an unforgettable mark on our team, our centre, and the Sutherland Shire community. 💛

Thank you Amy, on behalf of the team and young people, we want to say thank you to the amazing person you are and wish you even more in life’s next adventure!

(p.s. pls enjoy her send off “soundtrack”) 🥹

10/11/2025

Today, we pause to reflect and remember the bravery and sacrifice of those who have served.

Remembrance day is a great reminder to look out for each other during tough times and to stay connected to our community.

There’s no shame in talking it out. Reaching out for support is one of the bravest things you can do. 💚
Veterans, current serving members, and their families can contact Open Arms for 24-hour crisis and counselling support on 1800 011 046.

If you're looking for a bit of extra support anytime, visit eheadspace.org.au for online resources or for one-on-one support, you can call 1800 650 890 from 3pm to 10pm any day of the week.

If you need to speak to someone urgently:
Call Lifeline on 13 11 14 or Kids Helpline on 1800 551 800

In an emergency, always call 000.

06/11/2025

Jannali Moonrise Festival 🌙🥳

Last Saturday we had the pleasure of having a stall at Jannali Moonrise Festival 💚

We had a great day in the youth zone, promoting our centre, LGBTQIA+ resources and a Photo Booth 📸

We were also so lucky to grab a .kooks Surfboard, which had drawings from young people on the day, it’s now in our youth room 🏄😎

Thanks to all who stopped by 🥰

05/11/2025

Feeling worried, confused or angry about the upcoming social media ban?

We get it – it's a big change and it’s ok if you have concerns about how it’ll impact you.

It’s helpful to remember that the ban is still a month away, and there are steps you can take in the meantime to get prepared 💚

Visit the links in our bio to learn more about the ban and get tips for adapting to the changes.

03/11/2025

Our vote from October is pretty swell 🏄‍♂️😎☀

One of our goals for 2025 is to read more, so we've been voting for book of the month 📚

The book for October is Swell being by Blake Johnston, released recently by the local legend himself 🤙

We cannot wait to read this book, a powerful memoir and toolkit from Blake and an honest and inspiring story ❤

Have you read it already? Or perhaps it's on your list 🔎

We hope you love this book, how close are you to meeting your end of year goal?

Address

5/522 Kingsway
Miranda, NSW
2228

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	10am - 6pm
Thursday	10:30am - 6:30pm
Friday	9am - 5pm

Website

https://headspace.org.au/headspace-centres/miranda

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Our Story

headspace Miranda can help young people aged 12-25 going through a tough time. If you need immediate assistance contact Lifeline on 131114 or Kids Helpline on 1800551800. This page is for info only and can not offer support or emergency assistance. If you ever feel that you: •are feeling down, stressed or can't stop worrying •haven't felt like yourself for a long time •can't deal with school or finding it difficult to concentrate •are feeling sick or worried about your health •want to cut down on your drinking or drug use •want to talk about sexuality, identity or relationships •are having difficulties with friendships •have sexual health issues or want to find out about contraception •are being bullied, hurt or harassed •are worried about work or study or if you're having money trouble headspace Miranda is a place you can go to talk to someone about any of these issues. Terms of Use: This headspace Miranda page is for people to find out more about headspace Miranda, the services we offer, as well as discussion about important mental health and youth issues. Please be respectful of all points of view, and refrain from personal attacks on other users. headspace Miranda will remove any posts which: • are likely to be offensive to other readers • discusses methods of su***de or self-harm • discussed drug usage in an unbalanced way, e.g. omit the negative effects • contains unhelpful advice, such as blaming a person for their depression • is dogmatic, such as setting out courses of action as “the only way” • is racist, sexist or discriminatory • is obscene, or uses graphic sexual language • is defamatory, or overly critical of services or organisations which provide help to others • for any other reason is likely to cause harm / distress to other young people reading the story • are posted for commercial purposes, and • promote inaccurate, inappropriate or harmful health advice. headspace Miranda will remove posts promoting organisations, products, services, events, competitions or information that is not relevant to the post. If you think your organisation, product, service, event or competition may be relevant to the headspace Miranda community, please drop us an email at headspace.miranda@sesml.org.au with information and we'll be in touch. In certain circumstances, if a post raises concerns about your safety, we may try to contact you to check that you and/or others are safe. If there are significant concerns, we may need to pass on your contact information to authorities who can help protect you and/or others, such as a crisis service or the police. Our preferred way to do this would be to support you to seek help. We are obliged to try to protect you and/or others if the information you submit tells us that: you are being seriously hurt by someone else you are thinking of seriously harming yourself, and someone else is being, is likely to be, seriously hurt by you or another person. Please note headspace Miranda recognises that sometimes people need immediate help and support. The headspace Miranda page cannot provide you with specific counselling, crisis services or support. If you need immediate assistance please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14. headspace Miranda does not check the page over the weekend or on public holidays. headspace Miranda can take no responsibility for comments on our page, or any interactions fans may have on or off our page.