Kate Freeman - Nutritionist

Kate Freeman - Nutritionist REGISTERED NUTRITIONIST (M.NutS)

Founder & CEO of Ayla Health & The Healthy Eating Clinic

Build healthy eating habits & eat well for life. I don’t do ‘woo’.

Practical advice for sustainable change. 20 + Years experience. I help people build realistic healthy eating habits into their everyday life. As a mum, business owner and an uncanny ability to say ‘yes’ to everything, I know first hand the challenges of eating well day in day out. After many years of helping people with their nutrition, I offer realistic, sustainable, non-diet approaches to building healthy eating habits and maximising your long-term wellbeing. Life's too short to hate your body and stress about food. I provide long-term, balanced nutrition for those ready to ditch dieting and build a healthy relationship with food. I don’t do restrictions. I don’t do food rules. My vision is to set people free from food stress and teach them how to eat well for the rest of their life! To do this, I’ve created two distinct brands:

Ayla Health is Australia's only healthy eating app that combines 'flip learning', behaviour change principles and sustainable nutrition to help you build healthy eating habits that last a lifetime. The Healthy Eating Clinic is Canberra's largest team of specialist dietitians. With a dedicated nutrition clinic in Woden, the clinic offers nutrition counselling and support to individuals with a wide range of complex health conditions. I also love border collies and growing flowers.

Day 1 Ayla Advent!
30/11/2025

Day 1 Ayla Advent!

Make sure you grab the new app update! 👇🏻
25/11/2025

Make sure you grab the new app update! 👇🏻

Be a part of it team! Let's prioritise our health this Christmas in a sustainable way! Get started here: https://aylahea...
18/11/2025

Be a part of it team! Let's prioritise our health this Christmas in a sustainable way!

Get started here: https://aylahealth.com.au

If you love a 30 day challenge but don't like the re-bound that happens afterwards, than this is for you! Stay tuned!
14/11/2025

If you love a 30 day challenge but don't like the re-bound that happens afterwards, than this is for you! Stay tuned!

Our brand new "projects" concept is hitting the app very soon!

Address

Mitchell, ACT

Telephone

+61480789631

Website

https://katefreeman.com.au/

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