Podiatry Beyond

Home
Australia
Mitchelton, QLD
Podiatry Beyond

Podiatry Beyond was created with the goal of delivering a refreshing and reliable patient experience.

We hope to bring forth and share our passion for health and wellbeing with our patients just as we would for family and friends.

24/12/2025

Merry Christmas everyone 🎄! What a privilege to look after so many pairs of feet and advocate for podiatry at all stages of life. We are grateful to our patients, community, referrers, team and can’t wait to return on the 5th of January 2026 for another year✨!

A reminder that online bookings for the new year are still available through the link in our instagram bio! 🎉

#2025

22/12/2025

Our podiatrist Neda unboxes the Ascent stratus zip in the colour Taupe she was gifted 👟⭐️

This shoe is perfect for anyone who needs a mild stability (which comes from the dual density midsole) shoe with comfortable arch support, a SRC slip resistant sole for work purposes, & loves the easy zip up option for convenience.

It’s a great all rounder shoe for hospitality and health care workers! 🏥

Let us know if you have already tried the Stratus & what you think of this shoe ✅☺️

19/12/2025

When the final Friday of the year clinic vibes are high 🥳✨🍉🌺

16/12/2025

At Podiatry Beyond our Initial Musculoskeletal assessment is designed to help all of the below scenarios 🦶✅:

• Anyone experiencing foot, ankle or lower limb pain
• Acute or chronic sports injury management
• Anyone needing footwear assessments & footwear recommendations
• Paediatric (children’s) foot & gait assessments & footwear recommendations
• Custom Foot Orthotic prescriptions and guidance to come out of full time Custom Foot Orthotics use
• Preventative assessment to better understand your lower limbs & look after them long term!

Our approach to musculoskeletal podiatry is tailored for every patient because no two feet are the same regarding their foot concerns, physical features (shape, depth, width, unique prominences etc), medical history, activity level and goals.

If you have any questions or concerns about your lower limb health, book in to see your local podiatrist for a musculoskeletal appointment 🦶☎️

11/12/2025

Here is everything essential that you need to know before your next nail salon pedicure! 💅✅🦶

Now, we are not here to fear monger or deter you from a service that brings joy, but we’ve done a tonne of research into this one (without getting too complicated) to help you make informed decisions when it comes to your toenail health.

There’s a lot more we could add but the main take aways are:

- Limit use to special occasions

- Take regular breaks & ideally don’t go more than 3-4 weeks without removal

- Let nails breath between applications

- Have it professionally and gently removed by trusted nail technicians, do not peel it off!

- Apply sunscreen 20 minutes prior to the UV lamp treatment or for your fingernails where fingerless gloves. Ask for LED lamps as an alternative to UV lamps if possible

- Consider alternative nail varnish such as breathable non toxic nail polishes (Brands like: Sienna, Dr Remedy and Manucurist)

- Give your toenails time to recover completely if you are noticing changes to their nail integrity

Just an FYI for transparency, our own podiatrist Neda will occasionally get her fingernails done at nail salons but personally avoids anything other than regular polish for the toenails.

If you ever have any concerns on your nail health, book in to see your local podiatrist ☎️

💅 #2025

09/12/2025

Our patient came in with involuted toenails, nails that curve or curl inward and place pressure on the sides and corners of the toe. ↪️🦶
 If left untreated, this can quickly become uncomfortable and even lead to painful ingrown toenails.

With precise tools, gentle technique and a podiatrist’s skillset, we’re able to treat and manage the involuted nails long term as they continue to grow ✅

If you have any concerns or questions on your nail health, book in to see your local podiatrist ☎️

#2025

04/12/2025

Gardening season is in full swing 🌿✨

Just a reminder to wear enclosed shoes when you’re out in the garden!

It’s a simple switch that helps protect your feet from:
• Foreign objects (Sharps or hidden debris)
• Sharp gardening equipment (lawn mower or whipper snipper)
• Discomfort and injury from uneven terrain or ditches

Your feet work hard, give them the support (and safety!) they deserve while you’re tending to the garden 🌱🦶

#2025

01/12/2025

There’s no one size fits all answer to this question because everyone’s pre injury capacity, genetics, & overall physique are different, but here’s your reminder that building tendon and ligament strength, endurance and power takes time - especially after an injury ! The timeline also looks different for everyone & can be unique for different parts of the lower limbs, hence why booking in to see your podiatrist for a musculoskeletal assessment for tailored advice is important! 🏋️‍♀️

What we recommend is gradual progressive loading, targeted rehab and consistency which your podiatrist & a multidisciplinary team can offer!

The actual process of muscle & tendon adaptation is complex & without getting into the specifics, the general timeline is:

Within 4–6 weeks you’ll have noticeable improvements & may be cleared for sports depending on the injury severity ✅

By 3–6 months, your tendons have adapted to increased load performing with more power, speed and endurance and ideally pre-injury status ✅

By 6+ months, you’ve likely experienced some plateauing in building muscle size but have built up solid resilience, power and endurance and reduced your likelihood of new or re- injury ✅

Stay consistent, trust the process and don’t forget to progressively overload those weight-bearing structures & mix up the type of exercise!

If you have any questions or concerns about your feet or lower limbs, book in to see your local podiatrist for tailored advice. ☎️

Sources: https://pmc.ncbi.nlm.nih.gov/articles/PMC4637912/ , https://hylonome-publications.fra1.digitaloceanspaces.com/jmni/published/19/06ZERNICKE.pdf, https://journals.lww.com/nsca-jscr/fulltext/2012/02000/muscle_morphological_and_strength_adaptations_to.11.aspx , https://pmc.ncbi.nlm.nih.gov/articles/PMC4196938/, https://pmc.ncbi.nlm.nih.gov/articles/PMC2290007/

27/11/2025

Our answer… start by booking an appointment with a podiatrist, especially if you’re experiencing foot or lower limb pain! 🦶⚠️

As podiatrists, our goal is to understand you and the activities you want to do in your shoes. 🏃‍♀️🏋️‍♀️🚶

We assess your:
- Lower limb function
- Watch how you walk (gait analysis)
- Physically examine your feet to feel the quality of movement and range of motion
- Identify any pain points

From there, we’ll guide you through footwear options that suit your foot shape, support your needs and still give you the autonomy to choose what feels right for you.

We’re all about creating a footwear spectrum you’ll actually want to wear! 👟👞🥾🩴

If you have any questions or concerns about your feet or lower limbs. Book in to see your local podiatrist for tailored advice. ☎️✅

#2025

18/11/2025

The heel-lock (lace-lock) technique isn’t new, but so many people still don’t realise how effective it is! Once you learn it, you’ll want to use it on every pair of shoes. By using the often-forgotten final eyelet, this lacing method helps secure your heel and ankle inside enclosed shoes, reducing unnecessary movement and improving overall stability and comfort.

It’s especially helpful for:
• Anyone who feels their foot slipping in and out of their shoes
• Excessive rearfoot movement or instability
• High impact activities (running, jumping, netball, football etc.)
• Trail walking on uneven terrain
• People with narrow heels/ankles compared to their midfoot/forefoot

#

Address

Unit 9, 48 Blackwood Street
Mitchelton, QLD
4053

Website

https://www.podiatrybeyond.com.au/bookings

Alerts

Be the first to know and let us send you an email when Podiatry Beyond posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Podiatry Beyond:

Shortcuts

Want your practice to be the top-listed Clinic in Mitchelton?