What are the opening hours?

Monday 9am - 10am Tuesday 6:30pm - 8pm Wednesday 9am - 10am Thursday 6am - 7am 6pm - 9am Friday 9am - 10:30am 12pm - 1pm Sunday 9am - 10am

SHY

Alignment based Hatha yoga flow taught by Annie at locations in Mittagong, Yerrinbool and Bowral. Sa Classes are suitable for the beginner to the experienced.

Southern Highlands Yoga classes are taught by Annie, who has completed the Hatha Yoga Instructing course with world-leading yoga teachers Christina Sell and Noah Mazé of Live the Light of Yoga. Expect a full body alignment based flow class leaving you feeling much lighter and looser. Mittagong Girl Guides Hall
Monday Morning
Beginners 9 -10.00
Tuesday Evening
General Class: 6.30 pm - 8 pm

Thursday 6- 7 am
5.30- 6.30 pm
Friday Morning
Open 9:00-10.30am

2.15-3.15 pm

Classes are $22 per person per session.
$200 for a 10 class card

Highlands Health Club

Wednesday Night 6.30- 7. 30 pm

30/09/2025

Feeling slightly twisted ?
Starting a journey through twisting tonight . Squeezing through intestines and finding space :)

Class tonight 6.30
Wednesday morning 9
Thursday 6am
Thursday 9 Kangaloon
Thursday 5.30
Friday 9
Sunday 9

Come on in 🌪️

23/09/2025

A fair amount of balance and strength coming in tonight. Looking forward to chewing through a few big ones .
NB no class this Friday morning

Class tonight 6.30
Wednesday beginners 9-10
Thursday 6 am early risers
Kangaloon 9-10
Thursday 5.30-630pm

Sunday 9-10ish
Jump on in things are warming up

#

26/08/2025

Finding all different angles of bow pose this week. It’s all been fairly shapely lately !
Class tonight 6.30
Wednesday 9
Thursday 6 am
Kangaloon tbc
Thursday 5.30
Friday 9
Sunday 9

21/08/2025

Yoga doesn’t fix you, it holds you up.
These people in the class hold each other up in poses, in classes and off the mat .
Join a class and feel supported and seen .
🤩🤩

19/08/2025

Testing testing 📸💡
Oh the fun trying to find well lit locations outdoors 😛
With
Class tonight 6.30
And all the usuals
Wednesday at 9
Thursday early risers at 6
Kangaloon at 9
Afternoon at 5.30
Fridays at 9
And Sunday also 9

See you on the mat

12/08/2025

Keeping on the straight and narrow this week with a potential twist 😌

Class tonight 6.30
Wednesday beginners at 9
Thursday early risers 🥳
Kangaloon 9
Back home 5.30
Friday 9
Sunday 9

Let’s do this together 🧘‍♀️

Address

10 Albert Street
Mittagong, NSW
2575

Opening Hours

Monday	9am - 10am
Tuesday	6:30pm - 8pm
Wednesday	9am - 10am
Thursday	6am - 7am
	6pm - 9am
Friday	9am - 10:30am
	12pm - 1pm
Sunday	9am - 10am

Website

http://www.mittagongyoga.com.au/

Alerts

Be the first to know and let us send you an email when SHY posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SHY:

Shortcuts

Want your practice to be the top-listed Clinic in Mittagong?

Our Story

Southern Highlands Yoga classes are taught by Annie, who has completed the Hatha Yoga Instructing course with world-leading yoga teachers Christina Sell and Noah Mazé of Live the Light of Yoga. Classes are suitable for the beginner to the experienced. Expect a full body alignment based flow class leaving you feeling much lighter and looser. Classes are challenging and fun. Come join class today and notice how good your body is meant to feel .

www.mittagongyoga.com.au

Monday 9-10 am Mittagong Girl Guides Hall 6.30-7.30 pm Yerrinbool Community Hall Tuesday 6.30-8. 00 pm Mittagong Girl Guides Hall

Wednesday 10-11 am Yerrinbool Community Hall

SHY