Mittagong Day & Night Pharmacy

03/12/2025

Checked your passport? Packed your sunscreen? Don’t forget your health essentials! Stop by your local IPA Pharmacy to complete your travel checklist and journey with peace of mind. 🌍💛

02/12/2025

💧 Feeling off? You might be dehydrated!

Dehydration can happen to anyone, from a long flight, a hot summer day, an intense workout, or even a weekend night out. 🍹☀️

💡 Replenishing lost fluids and electrolytes can help relieve these symptoms quickly and conveniently.

Shop hydration supplements in-store today!

30/11/2025

Hello, Summer! ☀️

It’s officially the first day of summer, and that means longer days, warmer weather, and plenty of sunshine ahead! 🌞

Remember to stay sun safe - slip, slop, slap, seek and slide! 🧴🕶️

Pop in today for sunscreen, hydration essentials, and expert advice!

24/11/2025

Sleep is a complicated state of consciousness, since it can be disturbed in so many ways.😴

If any of these disorders sound familiar, you’re not alone, and help is available.

📍 Visit us for friendly advice, sleep hygiene tips, and product recommendations to help you rest better.

1. https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/sleep-common-disorders

18/11/2025

🫁 If you’re short of breath, don’t ignore it.

COPD (Chronic Obstructive Pulmonary Disease) is the 4th leading cause of death worldwide, yet many live with it without knowing.¹

If you have:
– Persistent breathlessness
– Chronic cough or chest infections
– A history of smoking or exposure to pollutants

👉 It’s time to think COPD, and speak to a health professional.

📍 Visit us for support, advice, and resources.

1. https://www.who.int/news-room/fact-sheets/detail/chronic-obstructive-pulmonary-disease-(copd)

Day & Night Pharmacies Health Checks at Day & Night Pharmacies

17/11/2025

🥜 Guys, when’s the last time you checked?

Testicular cancer is the most common cancer in young men. But here’s the good news: it’s highly treatable when caught early.

Know what’s normal. Do a quick check once a month, and if you feel anything different? Don’t wait. Get it checked.

📍 Need advice? Chat to us in-store today.

1. https://au.movember.com/men-s-health/testicular-cancer

14/11/2025

✈️ Travel Stress-Free 🌿

Whether you’re heading off on a road trip or flying away for the holidays, make sure you’re ready for whatever the journey brings. From staying comfortable on your feet to easing those unexpected moments, we’ve got the essentials to keep you feeling your best on the go.

🗓️ On Sale: November 5th - 27th

📖 Find the right travel support in our the latest catalogue here: https://independentpharmacies.com.au/lifeclub-latest-catalogue/

10/11/2025

We will remember them.

On this day, we pause to honour the service and sacrifice of Australian men and women who have served, and continue to serve.

Lest we forget.

09/11/2025

💪 Feel Good. Stay Strong. 🌞

Keep your body balanced and your mind energised this season! From supporting digestion to boosting everyday energy and gut health, it’s all about taking small steps that help you feel your best inside and out.

🗓️ On Sale: November 5th - 27th

👉 Check out the latest catalogue https://independentpharmacies.com.au/lifeclub-latest-catalogue/ for more ways to stay strong and healthy every day.

06/11/2025

☀️ SPF isn’t just for summer, it’s for every day.

Whether you're out for a walk, commuting, or just sitting by a sunny window, UV rays are working overtime.

However, SPF only works if you use it right! Here’s how to get the protection your skin deserves.🧴 👆

📍Need help choosing the right sunscreen for your skin type? Visit us in-store today!

1. https://www.cancer.org.au/cancer-information/causes-and-prevention/sun-safety/about-sunscreen/sunscreen-faqs

05/11/2025

Today is Stress Awareness Day, a reminder to slow down, check in, and look after your mental wellbeing.

Whether it’s work, family, or just the pace of life getting on top of you, there are simple ways to manage stress and feel more in control.

👂 We're here to listen and support you. From sleep aids to relaxation remedies and self-care tools, we’ve got options to help you feel more balanced.

Visit us in-store to talk stress support.

04/11/2025

Our November catalogue is here! 🎉

As the year winds down and new adventures await, it’s the perfect time to reset and refresh! 🌿 Whether you’re planning a getaway, giving your digestion a little TLC, or keeping your skin glowing through the warmer months, we’ve got everything you need to feel your best.

🗓️ On Sale: November 5th - 27th

👉 Check out the latest catalogue: https://independentpharmacies.com.au/lifeclub-latest-catalogue/