Apogee Massage Therapy

Apogee Massage Therapy Apogee Massage is a home based business catering for women and children. We specialise in deep tissu

Our Services:

DEEP TISSUE MASSAGE
After your muscles have been loosened and prepared a deep tissue massage applies deeper pressure to muscles and their connective tissue to release and relax tense muscles. Deep tissue massage techniques is very effective in alleviating posture stress; resulting from pain and tight muscles in the neck, shoulders and lower back. This type of massage can cause some discomfort at times as your muscles, tendons and ligaments are released but our aim is to tailor each massage to suit you. Our qualified therapist will regularly consult with you regarding the tenderness of your muscles and adjust the pressure accordingly to get the best result for you. Some benefits of a Deep Tissue Massage are:

- relaxes and softens injured / overused muscles
- increase joint flexibility
- reduce pressure on the muscular skeletal system
- increase circulation to promote healing

RELAXATION MASSAGE

A great massage is one that not only feels good but also stretches and releases tight muscles, leaving you with a longer lasting, deeper relaxation feeling, rather than just feeling relaxed while having the massage. This is a gentle oil massage to warm up and relax your muscles. Regular massage helps you to think and function more efficiently and some of the benefits of a relaxation massage are:

- calms the nervous system
- reduces feelings of anxiety and depression
- improves sleep
- relaxes and clears your mind
- encourages a general feeling of wellbeing

SPORTS INJURY

Massage therapy is an effective tool in achieving optimal health and fitness after an injury. Some common injuries where you should include massage therapy in the recovery process are:

- tennis or golfers elbow
- sprained ankle
- TMJ
- hamstring injuries
- quadriceps injuries
- shin splints
- Tibilias Anterior Compartment Syndrome (lateral shin splints)
- achilles tendonitis

PREGNANCY MASSAGE

Pregnancy is a time of dramatic and wonderful changes for the mum to be. Physically your body is constantly changing as it accommodates the growth of your baby. Massage therapy is a wonderful tool to ease those aching and tired muscles. Apogee Massage therapists take great care to make sure you are comfortable and relaxed throughout your massage. Pregnancy can affect your body in many different ways so contact us for a consultation before booking an appointment. If you have any concerns about your health or your baby's health we encourage you to speak to your midwife or obstetrician.

20/08/2021

Hi everyone. I hope you are all staying positive and healthy during our stay at home orders. At least we are enjoying beautiful weather this week. While I'm not able to massage under these current restrictions, I've found myself occupied with home schooling my 3 kids.... I must say, massaging is a lot less stressful😜

Our books are full! Thank you so much to all my wonderful supporters. This hasn't been an easy decision to make but afte...
19/01/2021

Our books are full! Thank you so much to all my wonderful supporters. This hasn't been an easy decision to make but after careful consideration I have decided to close my books to new clients for the time being. Online booking is still available for existing clients but I won't be accepting any online bookings for new clients.

Thank you to all my kind and caring clients who were so understanding with me cancelling all their massages this month s...
21/12/2020

Thank you to all my kind and caring clients who were so understanding with me cancelling all their massages this month so I could look after my daughter. The good news is she won't need surgery at this stage but she's in plaster for 2 months while her leg heals. The first 2 weeks were pretty painful & traumatic for her (and me) but she is getting better each day. Thank you for all your messages and warm wishes. I hope you have a lovely Christmas and I'll be seeing you in the new year.

16/04/2020

It's a nice feeling being so much in demand. Shortly after opening up my online calendar, all my appointments for next week (bar one) have been snavelled up. Thank you so much to my valued supporters. I'm sorry for those that missed out but hopefully if we all remain sensible in our isolation I can keep my doors open and make sure everyone gets looked after in future weeks.

Yesterday the NSW government relaxed the rules for massage services during the Covid-19 season. Therapeutic and remedial...
16/04/2020

Yesterday the NSW government relaxed the rules for massage services during the Covid-19 season. Therapeutic and remedial massage business are now open. This means I'm able to accept bookings for massages again. Be assured I will be doing everything possible at my end to keep every client safe and healthy but if you aren't feeling well or have any concerns for your health I encourage you to stay at home and self isolate during this season.

My online calendar is available to book appointments. Unfortunately with home schooling my 3 wonderful children I'm only able to offer afternoon appointments at the moment.

If you would like to read more about what you can and can't do during this season you can click on this link...

Public health orders have been issued to protect the community and reduce the spread of COVID-19 infection.

24/03/2020

We are facing an extreme situation with the spread of COVID-19. As a local community we need to adhere to strict regulations for the safety of others. It is for this reason I am going to shut my massage doors at the close of business tomorrow (Wednesday 25th March). At this stage I don't know how long before I can open up again. Hopefully it won't be too long. In the mean time; stay safe and stay healthy.
Susan

Fish & chips at Free-o (Fremantle). Not long before we need to start heading back.
13/01/2020

Fish & chips at Free-o (Fremantle). Not long before we need to start heading back.

Merry Christmas. I hope you all had a lovely day yesterday. I'll be honest... I'm not missing the massage table today wi...
26/12/2019

Merry Christmas. I hope you all had a lovely day yesterday. I'll be honest... I'm not missing the massage table today with such a beautiful day at the beach.

26/11/2019

My goodness time has flown this year. I can't believe it's almost December. Just letting you know Apogee Massage Therapy will be taking a short break for a family holiday. We are packing the kids into the car and driving West for a few weeks. My last day of work for 2019 will be Tuesday 17th December. I'm back at the massage table again on Tuesday 28th January 2020!
There are still plenty of available times on my online calendar to book in for a massage before Christmas.

Good news!!!I've just received a new batch of "teasers" from CorangStreet Chocolates. Everyone who comes in for a massag...
18/11/2019

Good news!!!
I've just received a new batch of "teasers" from CorangStreet Chocolates. Everyone who comes in for a massage can sample either a rum & raisin or chocolate dipped candied orange peel.
If you are stuck for ideas for Christmas presents, consider giving a box of handcrafted truffles. It's great to support local businesses...... plus they are delicious!

Address

18 Marchmont Drive
Mittagong, NSW
2575

Opening Hours

Tuesday 9am - 2:30pm
Wednesday 9am - 2:30pm
Thursday 9:30am - 2:30pm
Friday 9:30am - 2:30pm
Saturday 9am - 12pm

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