Pelvic Health Physio

Pelvic Health Physio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pelvic Health Physio, Medical and health, 72 Meninya Street, Moama.

Located at Echuca Moama Physiotherapy
PH: 03 5480 0860
Instagram: pelvichealthphysio_echuca

Pelvic Health Physio Services:
•Women's Health
•Men's Health
•Pregnancy
•Continence: Bladder & Bowel
•Pelvic Pain

It has been an extraordinarily busy start to 2025.For those that have been booking many months in advance, thank you so ...
30/04/2025

It has been an extraordinarily busy start to 2025.
For those that have been booking many months in advance, thank you so much for your patience.

I will now be working weekly on a Wednesday, with the goal to cut my wait time in half (Hurrah!)

Those that are already on my wait-list will take priority to be offered sooner appointment times.

(For those booked on a Monday this month, fear not, I'll still be working those days too)

Thanks everyone
See you SOON!

Nicky 😊

Daily fluid intake:For a happy healthy gut and bladder habits, we ideally need to have 1.5-2 litres to drink each day (t...
10/11/2024

Daily fluid intake:

For a happy healthy gut and bladder habits, we ideally need to have 1.5-2 litres to drink each day (that's 6-8 cups).

Now this doesn't ALL have to be water. Some other fluids include:

•Milk
•Tea
•Soup
•Softdrink
•Coffee

It is important to note that some fluids can irritate your bladder. Caffeine (coffee, tea and coke) as well as alcohol can cause more urgency and frequency to the toilet. --So whilst 2 litres of Pepsi could technically count as your total fluids, it's not the best choice for you entire intake!--

Fun fact: Sometimes to avoid going to the toilet, we think to limit how much we drink. However, this can cause your urine (wee) to become more concentrated and actually cause more urgency!

**Please note that if your doctor has you on fluid restrictions for other medical management, always be guided by their advice.

Address

72 Meninya Street
Moama, NSW
2731

Telephone

+61354800860

Website

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