Active Health Co

13/11/2025

Get to know our remedial massage therapist with special guest Hugo

12/11/2025

Have you tried Cupping YET?

Whether your looking to prevent injury or recover from one the benefits of cupping may be for you.

Speak to our Josh about how cupping may be for you and feel the difference TODAY!

🤳7225 1955
💻 www.activehealthco.com.au
📍5/247 Milne Rd, Modbury North, 5092

10/11/2025

The🎄pageant has been and gone, school has 1 month left, and before you know the big man 🎅🏻 will have arrived.

Now is the time to lock in your pre-Christmas adjustments, physio check ups or massages.

❗Don't MISS OUT❗
💥APPOINTMENTS ARE RUNNING OUT💥

Book at www.activehealthco.com.au
OR
🤳7225 1955 to SECURE your time.

09/11/2025

Following on from our dead bug for beginners video last week. We now have the next step at intermediate level.

06/11/2025

The spikey ball is an excellent tool for loosening tight muscles.

Whether you have been out exercising or sat at you desk all day, a little bit of home care will always be welcomed by your body.

Our resident furry friend Hugo is more than happy to demonstrate how to effectively use the spikey ball at your next visit.

☎ 7225 1955
📱www.activehealthco.com.au
📍5/247 Milne Rd, Modbury North, 5092

03/11/2025

🤰 Chiropractic Care for a More Comfortable Pregnancy 💕

As your body changes to support your growing baby, extra stress can build up through your spine, hips, and pelvis.

Gentle, low-force chiropractic care may help:
✅ Reduce back and pelvic pain
✅ Improve comfort and posture
✅ Support optimal pelvic alignment for birth
✅ Enhance overall wellbeing throughout pregnancy 🌸

✨ Feel balanced, supported, and ready for each stage of your journey.

📅 Book your prenatal chiropractic appointment today
📍 Activehealthco
🔗 Book online via www.activehealthco.com.au or tap the link in our bio!

31/10/2025

We asked our chiros what there preferences are when it comes to what they do everyday.
..and this is what we GOT

30/10/2025

🕸🕷Happy Halloween 🎃🕸

🧟‍♀️We look forward to seeing you at your appointments today in your best costumes.👻

30/10/2025

27/10/2025

🌿 Healthy Ageing Starts with How You Move 🌿

Ageing well isn’t just about adding years to your life — it’s about adding life to your years. 💪

Regular chiropractic, physiotherapy, and massage care help you stay mobile, strong, and pain-free so you can keep doing the things you love — from daily walks to time with family.

✨ Move better. Feel better. Age well.

📅 Book your next appointment today
📍 Activehealthco
🔗 Book online via www.activehealthco.com.au or tap the link in our bio!

26/10/2025

Following on from our pelvic tilt video, we are now bringing more muscles into our controlled movement.
The bridge targets the glute muscles while maitaining a strong core.

24/10/2025

Congratulations to our resident puppy Hugo who has graduated from puppy school.

Following his performance, he said "I feel like I performed well today, I handled down quite well and sit. There's still room to improve my waiting skills though. I look forward to continuing my development with the Active Health Co team"