Terrywhite Chemmart Paragon

13/02/2026

Make movement personal, not punishing. 💚

The trick isn’t the “perfect” workout. It’s choosing one that feels like you.

🌿 Love the outdoors? Swap the treadmill for a trail.
🧠 Curious about health? Learn the “why” behind each move.
👯 Thrive with people? Turn workouts into catch-ups.
🎧 Into stories and ideas? Queue up podcasts or audiobooks and go.

The best exercise is the one you’ll happily repeat.
What’s your perfect fit? Tell us below and inspire someone else.

06/02/2026

Did you know that even a few sunburns over your lifetime can significantly increase your risk of skin cancer? ☀️
Just one severe sunburn can raise that risk which is why daily sun protection really matters.

Using the right SPF, applying it correctly, and reapplying throughout the day are simple steps that help protect your skin from long-term damage. Sun safety isn’t just for the beach — it’s important during everyday activities like driving, walking, or spending time outdoors.

Chat with your pharmacist about choosing the right sunscreen for your skin type and lifestyle, and how to stay protected all summer long with advice you can trust. 🧴

Always read the label and follow the directions for use.

SummerSafety PharmacyAdvice ProtectYourSkin SunSmart CommunityPharmacy

02/02/2026

It’s true, Laughter is powerful medicine. When you laugh, your body releases endorphins that naturally lift your mood and support your wellbeing.

💪 Helps strengthen your immune system
😌 Lowers stress hormones and tension
❤️ Supports heart health and circulation
🫁 Encourages deeper breathing and better oxygen flow

A good laugh is like a mini workout for your body and mind. So be a little silly today… share a joke with someone… relive a funny memory… or create a moment that makes you smile. 🤣

Small moments of joy can make a big difference to how you feel.

02/02/2026

A pharmacy health check gives you a quick snapshot of your overall wellbeing right where you shop for your health every day. 📋

🩺 Fast, convenient, and easy to access, these checks are often more affordable than a full clinic visit and provide immediate feedback on key health measures. They’re ideal for preventative care, tracking ongoing conditions, and staying informed about your body before small issues become big concerns. 🏥💊

From blood pressure and blood glucose to general wellness indicators, a simple check at your local pharmacy can help you stay on top of your health without long waits or appointments.

📅 Speak to your pharmacist and book your health check today.

01/02/2026

Summer’s here — sunshine, celebrations, and a packed festive calendar ☀️🎄

With travel, gatherings, and late nights, now’s the time to give your immune system a little extra care so you can feel your best all season long.

Looking after your immune health keeps your energy up and helps you enjoy everything summer brings.

Drop into your local pharmacy and chat with a pharmacist for personalised advice on staying well this summer and beyond. 🌿

30/01/2026

At TerryWhite Chemmart Paragon Pharmacy, we’re proud to offer professional health screening services to help you stay on top of your wellbeing 👇

✅ Blood Pressure Check
✅ Diabetes Screening
✅ Cholesterol Check

Early detection saves lives ❤️
📲 Book easily through our portal or
🏥 Visit the pharmacy today for friendly, expert care.

Because prevention is always better than cure 💙

📍 Walk in | 📅 Book Online | 👩‍⚕️ Trusted Pharmacists

👉 https://www.terrywhitechemmart.com.au/

30/01/2026

💉 Protect Yourself and Your Loved Ones – Vaccinate at Terry White Paragon!

At Terry White Paragon, your health and safety are our top priority. We offer all essential vaccinations to help you stay protected throughout the year, including:

Flu Vaccine – Stay ahead of seasonal influenza.

COVID-19 Vaccine – Keep yourself and your community safe.

Whooping Cough (Pertussis) Vaccine – Important for adults, parents, and caregivers.

Booking your vaccination is quick and easy! You can secure your spot through our online portal or simply visit us in-store at your convenience.

📲 Book now via our portal: https://www.terrywhiteparagon.com.au/portal

Take charge of your health today – it’s never been easier to stay protected with Terry White Paragon!.

30/01/2026

🩺 Your Health, Our Priority! 🩺

At TerryWhite Chemmart Paragon Pharmacy, we’re proud to offer professional health screening services to help you stay on top of your wellbeing 👇

✅ Blood Pressure Check
✅ Diabetes Screening
✅ Cholesterol Check

Early detection saves lives ❤️
📲 Book easily through our portal or
🏥 Visit the pharmacy today for friendly, expert care.

Because prevention is always better than cure 💙

📍 Walk in | 📅 Book Online | 👩‍⚕️ Trusted Pharmacists

👉 https://www.terrywhitechemmart.com.au/

19/01/2026

17/01/2026

Let’s bust some myths today. Medical weight loss is not cheating; it’s a
tool you can add to your toolkit.
These treatments work with your body’s signals and are backed by
science, so you’re not taking a shortcut but finding the most direct
pathway to a healthier life for YOU.

smartchoices

15/01/2026

Let’s bust some myths today. Medical weight loss is not cheating; it’s a
tool you can add to your toolkit.
These treatments work with your body’s signals and are backed by
science, so you’re not taking a shortcut but finding the most direct
pathway to a healthier life for YOU.

wellnessjourney

13/01/2026

To rock a sun-kissed look without the sunburn, follow these steps:
1. Prep: Exfoliate like a pro and moisturise strategically.
2. Apply: Using gloves, always tackle the larger areas before the tricky
spots. When it comes to your face, mix drops of tanner with your fave
moisturiser for a natural glow.
3. Dry before you fly!
4. Maintain: Stay glowed up with daily sunscreen and moisturiser,
and using gradual top-ups.
See our range of self-tanning products in-store