Terrywhite Chemmart Paragon

Terrywhite Chemmart Paragon Prescription

Your trusted local pharmacy, open 7 days a week.
๐Ÿ•˜ Hours:
โ€ข Mondayโ€“Friday: 9:00am โ€“ 10:00pm
โ€ข Saturday: 9:00am โ€“ 5:00pm
โ€ข Sunday: 11:00am โ€“ 4:00pm
Providing expert health advice, professional pharmacy services, and everyday care for you and your family.

15/11/2025

๐ŸŒŸ Thank You, Tea Tree Gully District Cricket Club! ๐ŸŒŸ
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ HOME OF TRAVIS HEAD

Massive gratitude to Brad and Matt, Saad Habib, Joe Gatting, young Salar, Dr Lana Pilcher from Calvary Hospital, and all the wonderful TTGCC community members for the warm welcome!

It was a pleasure introducing our new sports museum โ€” The Australian Pavilion, located at 199 Frome Street, Adelaide, the home of rare cricket and soccer history in South Australia. ๐Ÿโšฝ

Visitors can explore playersโ€™ items from the Sand Test match in South Africa, FIFA World Cup match-used balls, signed jerseys, bats, boots, and hundreds of iconic pieces from sporting legends across the globe.

๐Ÿ“ Free Entry โ€” Open 7 Days
๐Ÿ•™ 10 AM to 11 PM
Right next to Midnight Pharmacy and Christian Brothers College, Adelaide CBD.

travishead34 ._.strikers

Thank you TTGCC for supporting this community initiative. We look forward to welcoming more clubs, players, families, and sports lovers to experience this unique museum!

These are the players who were recognised for their outstanding achievements and earned selection across state and national cricket teams during 2016 - 2020 seasons: Travis Head, Patrick Page Jnr, Adam Somerfield, Tyrell Sinclair, Zach Schwarz, Ben Hutchinson, Sean Nottle, Matthew Herrmann, Kyle Brazell, Zac Worden, Febi Mansell, Josh Macey, Tim Oakley, Nick Stathoris.

Instagram page: https://www.instagram.com/ttgdccbulls/

page: https://www.facebook.com/ttgdccbulls/

Website: https://ttgdcc.com.au/about/

๐Ÿ’™ World Diabetes Day 2025 | A New Way of Understanding Diabetes ๐ŸŒToday, on World Diabetes Day, Iโ€™m reflecting on the sci...
15/11/2025

๐Ÿ’™ World Diabetes Day 2025 | A New Way of Understanding Diabetes ๐ŸŒ

Today, on World Diabetes Day, Iโ€™m reflecting on the science and the growing movement among researchers, clinicians, and pharmacists who are advocating for a new, more holistic approach to Type 1 and Type 2 diabetes.

Diabetes is not just about blood sugar. Itโ€™s about lifestyle, early detection, nutrition, stress, sleep, medication optimisation, and a supportive healthcare network.
With over 1 in 20 Australians living with diabetes, the shift toward prevention and personalised care has never been more important.

At Aussie Care Hub Midnight Pharmacy, we are committed to supporting our community through:
โœ” Personalised medicines advice
โœ” Diabetes medication and device counselling
โœ” Lifestyle & diet support
โœ” Blood glucose guidance
โœ” Full access to pharmacists every day, open till midnight

โœจ Diabetes is manageable and you are never alone.

Visit our pharmacy and letโ€™s work together toward better long-term health.

๐ŸŒŸ Thank You, Tea Tree Gully District Cricket Club! ๐ŸŒŸโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ HOME OF TRAVIS HEADMassive gratitude to Brad and Matt, Sa...
15/11/2025

๐ŸŒŸ Thank You, Tea Tree Gully District Cricket Club! ๐ŸŒŸ
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ HOME OF TRAVIS HEAD

Massive gratitude to Brad and Matt, Saad Habib, Joe Gatting, young Salar, Dr Lana Pilcher from Calvary Hospital, and all the wonderful TTGCC community members for the warm welcome!

It was a pleasure introducing our new sports museum โ€” The Australian Pavilion, located at 199 Frome Street, Adelaide, the home of rare cricket and soccer history in South Australia. ๐Ÿโšฝ

Visitors can explore playersโ€™ items from the Sand Test match in South Africa, FIFA World Cup match-used balls, signed jerseys, bats, boots, and hundreds of iconic pieces from sporting legends across the globe.

๐Ÿ“ Free Entry โ€” Open 7 Days
๐Ÿ•™ 10 AM to 11 PM
Right next to Midnight Pharmacy and Christian Brothers College, Adelaide CBD.

travishead34 ._.strikers

Thank you TTGCC for supporting this community initiative. We look forward to welcoming more clubs, players, families, and sports lovers to experience this unique museum!

These are the players who were recognised for their outstanding achievements and earned selection across state and national cricket teams during 2016 - 2020 seasons: Travis Head, Patrick Page Jnr, Adam Somerfield, Tyrell Sinclair, Zach Schwarz, Ben Hutchinson, Sean Nottle, Matthew Herrmann, Kyle Brazell, Zac Worden, Febi Mansell, Josh Macey, Tim Oakley, Nick Stathoris.

Instagram page: https://www.instagram.com/ttgdccbulls/

page: https://www.facebook.com/ttgdccbulls/

Website: https://ttgdcc.com.au/about/

๐Ÿ’™ World Diabetes Day 2025Today, weโ€™re reflecting on the science and the global movement reshaping how we understand and ...
15/11/2025

๐Ÿ’™ World Diabetes Day 2025

Today, weโ€™re reflecting on the science and the global movement reshaping how we understand and treat Type 1 & Type 2 diabetes.
Diabetes is manageable, with the right support, monitoring, and lifestyle changes.

Visit your local pharmacy and speak with our pharmacists today.๐Ÿ”Ž

๐ŸŒ World Diabetes Day 2025 | Rethinking Type 1 & Type 2 Diabetes ๐Ÿฉบ๐Ÿ’™Today, on World Diabetes Day, Iโ€™m reflecting on the sc...
15/11/2025

๐ŸŒ World Diabetes Day 2025 | Rethinking Type 1 & Type 2 Diabetes ๐Ÿฉบ๐Ÿ’™

Today, on World Diabetes Day, Iโ€™m reflecting on the science and the growing global movement of health professionals, researchers, and community leaders who are calling for a major shift in how we understand, prevent, and manage Type 1 and Type 2 diabetes.

Diabetes is no longer just a medical condition โ€” itโ€™s a public health priority, impacting millions of Australians and shaping the future of healthcare.
From early screening and lifestyle support to workplace health programs and accessible community pharmacy care, we are learning that diabetes management must be proactive, personalised, and holistic.

๐Ÿ’™ Key Messages This Year:
โ€ข Focus on prevention through healthier workplaces and communities
โ€ข Early education and regular monitoring to reduce long-term complications
โ€ข Supporting patients with personalised care, medication review, and lifestyle counselling
โ€ข Empowering families and workplaces to create healthier environments

As pharmacists, we are at the frontline โ€” helping people understand their risks, reviewing medicines, monitoring blood glucose, providing coaching, and guiding them towards healthier living every single day.

โœจ Diabetes is manageable. With the right support, you can take control โ€” not the disease.
Visit your local pharmacy, ask questions, and prioritise your health.

๐Ÿ’™ World Diabetes Day ๐ŸŒ1 in 15 Australians are living with diabetes โ€” and many donโ€™t even know it.Early detection saves l...
13/11/2025

๐Ÿ’™ World Diabetes Day ๐ŸŒ

1 in 15 Australians are living with diabetes โ€” and many donโ€™t even know it.
Early detection saves lives! ๐Ÿ™Œ

Watch out for these signs ๐Ÿ‘€
๐Ÿ’ง Feeling thirsty all the time
๐Ÿ˜ด Constant tiredness
โš–๏ธ Sudden weight changes
๐Ÿ‘ฃ Slow-healing cuts
๐Ÿ‘๏ธ Blurred vision

๐Ÿ’™ Type 1 โ€“ The body makes little or no insulin (autoimmune, often from childhood).
๐Ÿ’™ Type 2 โ€“ The body doesnโ€™t use insulin properly (linked to lifestyle, develops slowly).

๐Ÿฉบ Our pharmacists are here to help!

Visit our pharmacy today for:
โœ”๏ธ Diabetes checks & glucose monitoring
โœ”๏ธ Lifestyle & diet support
โœ”๏ธ Medication guidance

Letโ€™s fight diabetes together โ€” one healthy choice at a time! ๐Ÿ’ช

13/11/2025

We all know how it feels the day after a poor sleep. Low energy, lack of focus and irritability are classic signs of a restless night.

These short-term impacts are obvious as they affect your day-to-day functioning, but I find many people underestimate the serious long-term health impacts of sleep deprivation.

Consistently sleeping less than the recommend amount (7-9 hours per night for adults) increases your risk for a range of conditions from type 2 diabetes, heart disease and stroke to dementia and mental health disorders like anxiety and depression. Sleep deprivation also weakens your immune system, leaving you more vulnerable to sickness.

Of course, itโ€™s not easy for some people to achieve a consistent sleep schedule, particularly shift workers or those with young children. But if youโ€™re able to do so, you need to be prioritising it. โ€˜Hustle cultureโ€™ encourages us to maximise our waking hours to get more done, but burning the candle at both ends only results in you burning out.

Here are a few ways you can improve your โ€˜sleep hygieneโ€™ to give your body more time to rest and recover:

๐Ÿ•˜ If you can, stick to a regular bedtime and wakeup schedule (including weekends)
๐Ÿ”‡ Optimise your bedroom for sleep (quiet, dark and cool room with comfy bedding etc.)
๐Ÿƒ Increase your physical activity during the day
โ˜• Avoid stimulants like caffeine or ni****ne close to bed
๐Ÿ“ด Put your phone away an hour or so before bed
๐ŸŒž Keep daytime napping to a minimum

There are some conditions that impact your sleeping patterns which require more attention. Sleep apnoea is a serious disorder which causes your breathing to repeatedly stop and start during the night.

Many people donโ€™t even realise they have sleep apnoea, but there are some signs to look out for, such as loud snoring, waking up gasping or choking, waking with a headache or sore throat and excessive daytime sleepiness.

If youโ€™re struggling with sleep or concerned about sleep apnoea, chat with your local TerryWhite Chemmart Pharmacist about how to improve your sleep.

Get ready for a night full of laughter! ๐Ÿคฉ๐ŸŽคTabish Hashmi Live in Adelaide โ€” a stand-up comedy show you donโ€™t want to miss...
13/11/2025

Get ready for a night full of laughter! ๐Ÿคฉ๐ŸŽค

Tabish Hashmi Live in Adelaide โ€” a stand-up comedy show you donโ€™t want to miss! ๐Ÿ˜„
๐Ÿ“… Thursday, 13th November 2025
๐Ÿ•— 8 PM
๐Ÿ“ Norwood Concert Hall

๐ŸŽŸ๏ธ Tickets available on Eventbrite

Proudly sponsored by Aussie Care Hub Midnight Pharmacy ๐Ÿ’Š โ€” supporting community events that bring smiles and laughter to Adelaide! ๐ŸŒŸ

๐Ÿ”—Book Here:

https://www.eventbrite.com.au/e/a-stand-up-comedy-show-with-tabish-hashmi-live-in-adelaide-tickets-1802346790769?aff=ebdsshios&fbclid=Iwb21leANzmA5leHRuA2FlbQIxMQABHlnI4BAAN3cb06q4lP_OSZcZqxyWwx-QpLItIBx95QSaptl5XFL_Ok_ar72m_aem_NVwuPt5F69al8EBLklV5ig

๐ŸŒธ Cervical Cancer Awareness Week ๐ŸŒธDid you know? Around 900 Australian women are diagnosed with cervical cancer each year...
12/11/2025

๐ŸŒธ Cervical Cancer Awareness Week ๐ŸŒธ

Did you know? Around 900 Australian women are diagnosed with cervical cancer each year, and sadly, about 200 lose their lives โ€” yet most cases are preventable through regular screening and vaccination. ๐Ÿ’™

๐Ÿ” Early Warning Signs to Watch For:

Abnormal vaginal bleeding (after s*x, between periods, or after menopause)

Unusual vaginal discharge

Pain during s*x or in the pelvic area

๐Ÿ’ช Early detection saves lives!
Regular Cervical Screening Tests (CST) can detect changes before they turn into cancer, giving you the best chance for successful treatment.

โœ… Come and speak to our pharmacist to learn more about cervical cancer prevention, HPV vaccination, and screening options โ€” because early detection truly makes a difference. ๐Ÿ’œ

๐Ÿ’™ Donโ€™t let Diabetes dictate your life โ€” dictate it instead! ๐Ÿ’ชThis World Diabetes Day 2025, the theme โ€œDiabetes in the W...
12/11/2025

๐Ÿ’™ Donโ€™t let Diabetes dictate your life โ€” dictate it instead! ๐Ÿ’ช

This World Diabetes Day 2025, the theme โ€œDiabetes in the Workplaceโ€ reminds us that good health and productivity go hand in hand. ๐Ÿข๐Ÿ’ผ

Diabetes is a manageable condition โ€” with healthy habits, regular monitoring, and open conversations, you can thrive at work and beyond. ๐ŸŒฟ

โœ… Eat balanced meals
โœ… Stay active during your workday
โœ… Monitor your blood sugar
โœ… Discuss your plan regularly with your pharmacist or doctor

๐Ÿ“ Visit our pharmacy today and talk with our pharmacist about how you can manage diabetes confidently through lifestyle changes and medication support. ๐Ÿ’™

๐Ÿฉบ Did you know? More than 1.3 million Australians are living with diabete and nearly 90% of these cases are Type 2.Commo...
10/11/2025

๐Ÿฉบ Did you know? More than 1.3 million Australians are living with diabete and nearly 90% of these cases are Type 2.

Common warning signs include excessive thirst, frequent urination, tiredness, blurred vision, or slow-healing wounds. Recognising these early can help prevent serious complications like heart disease, kidney damage, and nerve pain.

๐Ÿ’™ The good news? Diabetes is manageable. With a healthy diet, regular exercise, and proper medical care, many people live full and active lives.

Visit and speak with our pharmacist about diabetes prevention, blood sugar monitoring, and lifestyle management. Your health matters. Letโ€™s take control together.

Address

97-105 Smart Road
Modbury, SA
5092

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 5pm
Sunday 11am - 4pm

Telephone

+61881662633

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