Just Breathe, Moe

Just Breathe, Moe 🌟 Just Breathe – Moe’s Wellness Studio 🌟
Offering sauna, salt therapy, compression boots, and hyperbaric therapy to help you relax, recover, and rejuvenate.

Your space to find balance and breathe. Follow us for updates! 💙

It doesn’t matter what level you train or compete at — recovery should always be a top priority.Everyone’s looking for w...
10/11/2025

It doesn’t matter what level you train or compete at — recovery should always be a top priority.

Everyone’s looking for ways to recover faster, breathe easier, and perform better.

That’s where Salt Therapy can be a real game-changer.
By naturally supporting respiratory health, reducing inflammation, and promoting relaxation, it becomes an essential tool for both recovery and performance.

You’ll breathe easier and recover faster thanks to its ability to:
✨ Improve oxygen intake and lung function
✨ Speed up muscle recovery by reducing inflammation
✨ Support endurance and stamina

And did we mention… it’s deeply relaxing too?

📍 Experience the benefits at Just Breathe, Moe — where recovery meets calm.
Book your session today: https://justbreathemoebookings.as.me/

How does an InfraRed sauna differ from a traditional one?Traditional saunas heat the air around you. It can be intense ,...
08/11/2025

How does an InfraRed sauna differ from a traditional one?

Traditional saunas heat the air around you. It can be intense , overwhelming and an uncomfortable sweaty experience. They are not suited to all - especially those with chronic stress and sensitivities.

Infrared uses light energy to gently warm your body from the inside out. It activates cellular repair and toxin release even without a sweat. For some people this gentle approach enables a gradual, supportive way to detox & restore balance without overstimulation.

If you haven't tried an infrared sauna before, why not book yourself in, a 30min sauna can help with feelings of calm, relaxation and even lower stress levels (as well as a whole bunch of benefits to your cells!)

https://justbreathemoebookings.as.me/

With hay fever season officially upon us, it's time to start booking in your salt room sessions.For hundreds of years sa...
07/11/2025

With hay fever season officially upon us, it's time to start booking in your salt room sessions.

For hundreds of years salt therapy has been used for its positive effect on respiratory health. Also known as halotherapy, this service can support hay fever symptoms by thinning mucus and reducing inflammation.

It's also known to help reduce stress and improve sleep. So, what are you waiting for? Book your next salt therapy session today!

Relax. Recover. Replenish 💫Book in your weekend self-care today. Let us take care of you. You deserve it. Appointments a...
06/11/2025

Relax. Recover. Replenish 💫

Book in your weekend self-care today. Let us take care of you. You deserve it.

Appointments available via the link below.
https://justbreathemoebookings.as.me/

Step into a restorative environment where your body can truly thrive and rebalance.Our Infrared Sauna sessions at Just B...
05/11/2025

Step into a restorative environment where your body can truly thrive and rebalance.
Our Infrared Sauna sessions at Just Breathe, Moe are designed to help you:
✨ Detoxify and rejuvenate
✨ Soothe tired muscles and joints
✨ Improve circulation and overall wellbeing

Experience deep relaxation and feel the difference from your very first session.

📍 Just Breathe, Moe
Tap Book Now and give your body the recovery it deserves.

When was the last time you made time for yourself? Our guess is it's been too long.Let us help you carve out some 'me ti...
03/11/2025

When was the last time you made time for yourself? Our guess is it's been too long.

Let us help you carve out some 'me time'. Our services include:

⭐ Salt therapy
⭐ Infrared sauna
⭐ Hyperbaric therapy
⭐ Compression boots

Book now, and let us look after your mind, body and soul. You won't regret it.

Have you made the most of the beautiful weather and overdone the exercise?Don't worry - we have the perfect recovery too...
01/11/2025

Have you made the most of the beautiful weather and overdone the exercise?
Don't worry - we have the perfect recovery tools available for you:

Compression Boots: boost circulation & reduce lactic acid build up 👢

Infrared Sauna: Reduce inflammation & boost detox 🔥

Hyperbaric Oxygen: Oxygenate & energise every cell 💨

Everything you need, right here in the heart of Moe.
https://justbreathemoebookings.as.me/

Looking for a bit of weekend recovery but can't make Sundays?Well - good new is, starting from tomorrow we will be alter...
30/10/2025

Looking for a bit of weekend recovery but can't make Sundays?

Well - good new is, starting from tomorrow we will be alternating between Saturday and Sunday each weekend.

Salt has one remaining space at 10am but all other services are available from 10-2

Book online or give us a call ☎️

You will be seeing a new face here at Just Breathe, Moe 🙂Anne has been working with me in Traralgon and will be on board...
29/10/2025

You will be seeing a new face here at Just Breathe, Moe 🙂

Anne has been working with me in Traralgon and will be on board here for Mondays, every second weekend and helping cover when needed.

Like me, Anne is a Trafalgar local and will be enjoying the shorter commute to work!🚗

We will be working on reduced hours this week as I am handing over my Traralgon business to its new owners 😀We will be c...
26/10/2025

We will be working on reduced hours this week as I am handing over my Traralgon business to its new owners 😀

We will be closed on Monday & Tuesday all day.
We will be open from 2pm on Wednesday.

And just to continue to shake things up 😂 - We will be open on Saturday rather than Sunday for this coming weekend !

22/10/2025

Did you know that salt therapy has been used for hundreds of years to improve respiratory health? Pretty cool, right?

By thinning mucus and reducing inflammation, salt therapy helps to reduce hay fever symptoms, stress and improve sleep.

You'd be silly not to try it. Go on, book a session today! https://justbreathemoebookings.as.me/saltroom

Just a friendly reminder to slow down and breathe ✨It's the time of year when we could all do with some self-care. Don't...
22/10/2025

Just a friendly reminder to slow down and breathe ✨

It's the time of year when we could all do with some self-care. Don't forget to look after yourself as life gets busy.

Book in for your favourite service this week. We'll look after you.

https://justbreathemoebookings.as.me

Address

17 Kirk Street
Moe, VIC
3825

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 1pm
Saturday 9am - 1pm

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