Studio 5 Mona Vale

30/10/2025

22/10/2025

Studio 5 Mona Vale Updates

Yoga

20/10/2025

Join us for Yoga at the beautiful Mona Vale SLSC!
Weekly Class Timetable:
Tuesday 6-7pm
Wednesday 8-9am
Thursday 10-11am
Enjoy learning a blend of strengthening hatha and softening yin paired with pranayama and meditation.
Watch the ocean as you are led through a relaxing one hour class with Suzie, an experienced yoga teacher.
All levels catered for, including beginners!
Enrolments available casually, with a 5 class pass, a 10 class pass or by the term.
Join us here: www.studio5monavale.com

19/10/2025

Remedial massage appointments are available this week on Wednesday, Thursday, Friday and Saturday!
Check out availability at www.studio5monavale.com

14/09/2025

Yesterday we said goodbye to our gorgeous Scooby, such a sad time for us all 😢

07/09/2025

Today was a sad day for us with the passing of Graham’s dear mum.
We will all miss you Margaret 😢🙏😇

03/09/2025

Beautiful day for a swim in early spring!

13/08/2025

A lovely morning for yin and sound at the Mona Vale SLSC! Join us Tuesday 6pm, Wednesday 8am or Thursday 10am! www.studio5monavale.com