Onespace Collective

23/02/2026

23/02/2026

Coming Soon 💫

Want to learn more about different energy modalities and how they can expand your mind, body, spirit?

Link in bio for early bird notice on our upcoming Curious Conscious Club Weekender.

23/02/2026

It’s hot, humid and sticky!
Territory of the Earth element and the season of late summer ….
Come to ground and chill out with SEED yoga!
6 - 7.15 Tuesday evenings
Onespace Collective, Mona Vale.
$27
All welcome, all props provided.
A nice relaxing yoga nidra this week!
See you on the mat!
Namaste 💛🌼💛

16/02/2026

New moon, new lunar year…..
Join us as we gather for seasonal practice; asana, breath, relaxation.
6 - 7.15 Tuesday evenings.
Onespace Collective, Mona Vale.
All levels of experience welcome.
All props provided.
$27.
seed_yoga@hotmail.com for booking details or further information.
Namaste 🔥🐎 💛🌙

13/02/2026

LAST CHANCE TO REGISTER FOR THIS WEEKEND ACUPUNCTURE +MEDITATION

Restoring the balance within:
Acupuncture +Meditation
+
FEBRUARY 15
2.30PM-4.30PM

Register via QR code or link in bio

Preparing for the Year of the Fire Horse

2026 arrives as Bǐng Wǔ 丙午 — the Year of the Fire Horse, bringing fast movement, bold momentum, and rapid change. This is a year of innovation and breakthroughs — but only if the system is supported, not pushed.

Fire Horse energy is strong yang energy. It moves quickly. It amplifies what’s already there. When you’re resourced, it fuels creativity and clarity. When you’re depleted, it can show up as restlessness, disrupted sleep, anxiety, inflammation, or that familiar wired but tired feeling.

This meditation and acupuncture workshop is designed as a calm, intentional threshold into the year ahead. A space to ground before life accelerates.
Rooted in Chinese medicine, we’ll work with:

👉Fire energy and the Heart system
👉Nervous system regulation and sleep support
👉 Gentle Qi movement without overexertion
👉Acupuncture to regulate excess heat and prevent stress accumulation
👉Guided meditation to settle the mind and stabilise the inner rhythm

12/02/2026

🤗 Sculpt something Mona Vale 💫

11/02/2026

DON"T MISS THIS WEEKEND RESET!!!

Sunday Reset: Guided Breathwork Journey
Sue Irving ._space
FEBRUARY 15
2.30PM-4.30PM

BOOKING
https://events.humanitix.com/sunday-reset-guided-breathwork-journey/tickets

RESET - RESTORE - REBALANCE
Before the week begins.

This Sunday breathwork session is designed to help you step out of stress, quiet the mind, and reconnect with your body.
Guided conscious breathing gently releases tension and stored emotions, helping you leave feeling calm, grounded, and clear.

Held in a safe, nurturing space, this session is suitable for men and women of all experience levels. It’s your chance to pause, recharge, and enter the week with renewed energy, focus, and balance.

10/02/2026

****NEW WORKSHOP ALERT****

Ka’alele’au - “The Flight of the Navigator”
.sacredbodywork
MARCH 7
10.30AM - 1PM

Ka’alele’au (aka flying) is the movement at the foundation of Kahuna Bodywork & a powerful practice of self discovery.

Developed by native born Hawaiian Kahuna Kahu Abraham Kawai’i, from ancient hula & martial arts, Ka’alele’au uses repetitive flowing figure eight style movements to teach the sacred principles of the Kahuna, principles that ensure a robust, steady & wholesome interaction with life.

Ka'alele'au is both a dance & a dynamic meditative practice utilising gestures similar to Qi Gong.
It is suitable to all ages & abilities.

👉 Learn to move from your centre
👉 Develop embodied wisdom for navigating life
👉 Enhance rhythm, balance, flexibility, co-ordination & range of motion
👉 Build endurance & discover greater internal resources
👉 Harmonise internal & external forces
👉 Aid metabolic & detoxification pathways
👉 Connect with your ancestry