What are the opening hours?

Monday 9:30am - 7pm Tuesday 9:30am - 7pm Wednesday 8am - 7pm Thursday 9am - 7pm Friday 8am - 5:30pm Saturday 8am - 1pm

Focus Osteopathy

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Monash, VIC
Focus Osteopathy

Helping people make better health decisions

The team at Focus Osteopathy are passionate about helping people aged 50+ live an active life playing with the grandkids, going for long walks or whatever activity they love, without relying on painkillers or unnecessary surgery. We feel you deserve to put your hard-earned money towards a comfortable retirement, rather than be forced to spend it on unnecessary medications and medical appointments.

07/11/2025

𝗧𝗘𝗔𝗠 𝗠𝗘𝗠𝗕𝗘𝗥 𝗛𝗜𝗚𝗛𝗟𝗜𝗚𝗛𝗧 - 𝗚𝗘𝗢𝗥𝗚𝗜𝗔!

Georgia is our senior osteopath with a passion for helping women through pregnancy, post-partum and working with the gorgeous little bubbas we have come through our clinics 🙌

Georgia has been a member of the Focus team for over 7 years. In that time she has built a reputation for providing a high level of care, being your biggest cheerleader and is known for getting into those spots you didn't know were tight – all with a smile on her face 😜

With a wealth of experience under her belt, Georgia is the go-to for so many of our patients and has built up a very loyal patient base.

Book yourself in with Georgia to see what all of the hype is about 😎

www.focusosteopathy.com.au

04/11/2025

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘁𝗵𝗮𝘁 𝗼𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗶𝘀 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝗳𝗼𝗿 𝗮𝗱𝘂𝗹𝘁𝘀?
This is Joshua and he has been coming to see our team since he was 2.5 weeks old. Joshua's parents are both patients at our clinic and we feel privileged that they trusted us with their son too 😍

At Focus, we love that we get to provide care for the whole family. We have seen Joshua’s mum through pregnancy and post-partum, and we have helped his dad to feel strong throughout the soccer season.

Reach out to our team to find out how we could help you and your family.

1300 003 007
www.focusosteopathy.com.au

30/10/2025

In the pursuit of health and wellness, it’s easy to focus on perfection - but true growth lies in progress, not flawlessness.

Osteopathy supports this journey by addressing your body as a whole, helping you take small, meaningful steps toward better movement, reduced pain, and improved well-being.

Every session is tailored to your unique needs, focusing on gradual improvements that build a stronger, healthier you.

Remember, it’s not about being perfect; it’s about being better than you were yesterday.

Let our team guide you on your path to progress—one step at a time.

1300 003 007
www.focusosteopathy.com.au

28/10/2025

3 myths about osteopathy busted wide open!

Have a chat to our team about everything osteopathy can help you with!

1300 003 007
www.focusosteopathy.com.au

24/10/2025

Our muscles work in harmony to keep us moving efficiently and effectively. From the powerful glutes and hamstrings that propel us forward to the stabilising core muscles that maintain balance, each muscle group plays a vital role.

Osteopathy focuses on the interconnectedness of the body, emphasizing how muscles work together to keep you moving efficiently and effectively.

Osteopaths take a holistic approach, addressing the entire musculoskeletal system to ensure optimal function and mobility. By using gentle manual techniques, osteopathy can help relieve tension, improve joint mobility, and support the harmonious coordination of muscles, enabling you to perform everyday tasks and movements with ease. Maintaining muscle strength and flexibility through osteopathic care is key to overall mobility and health.

Have a chat to our friendly Front Desk team to see how we can help you!

1300 003 007
www.focusosteopathy.com.au

21/10/2025

Did you know that we offer more than osteopathy?

We are big believers in providing options to look after the person as a whole - not just an injury. By working with our team, we can help to create a plan to get you feel well and not just out of pain.

Have a chat to one of our team today!

1300 003 007
www.focusosteopathy.com.au

17/10/2025

Did you know that we offer Pilates and Strength Training with our osteopaths?!

With both 1 on 1 sessions and small group classes available, adding guided movement into your plan is a great way to get you feeling great 😊

Be sure to speak to your osteopath or our Front Desk team to find out more ℹ️

1300 003 007

14/10/2025

TEAM MEMBER HIGHLIGHT - RICHARD!
Richard is our remedial massage master here at Focus 🙌

Richard has been a member of the Focus team for over 6 years. In that time, he has built a reputation for providing a high level of care and is known for getting into those spots you didn't know were tight 😜

With a wide range of tools at his disposal, Richard is a go-to for so many of our patients. He can help with soft and deep tissue massage, pregnancy massage, relaxation massage, dry needling and cupping, and lymphatic drainage.

Book yourself in with Richard to see what all of the hype is about 😎

www.focusosteopathy.com.au

30/09/2025

Clinical Pilates is a tailored exercise method that focuses on strengthening your core and improving posture, making it an excellent choice for enhancing overall body alignment and stability.

By targeting specific muscle groups with controlled movements, it helps alleviate back pain, improve pelvic floor function, and support recovery from injuries. This approach not only boosts flexibility and strength but also promotes long-term injury prevention and better movement patterns.

Our team of osteos have gone above and beyond to be specifically trained in Clinical Pilatesand their patients are LOVING it. Give us a call on 1300 003 007 to organise your initial assessment!

Address

510 High St Road
Monash, VIC
3149

Opening Hours

Monday	9:30am - 7pm
Tuesday	9:30am - 7pm
Wednesday	8am - 7pm
Thursday	9am - 7pm
Friday	8am - 5:30pm
Saturday	8am - 1pm

Website

https://www.focusosteopathy.com.au/

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