30/12/2025
For a long time, I thought healing would come from insight.
From knowing more.
From figuring it out.
What I’ve learned, through my own deep experiences, is that healing begins much earlier than thought.
It begins when the nervous system feels safe enough to soften.
When the body realises it doesn’t have to brace anymore.
When protection is no longer required.
This is quieter work.
Slower.
Less dramatic.
But it reaches places the mind never can.
If you’re ready to end the year feeling grounded and start the next one with more presence and clarity, you’re invited to join us.
🌿 Cannabyss Breathwork: Embodiment & Clarity
🗓️ Saturday, 10 January 2026, 12:30pm till 5:00pm
📌 BHAV Yoga & Meditation Studio, Cronulla
✨Limited spots
🎟️ Register via link in bio