WILD Yoga, Shop 2/146 Main Street, Montville (2025)

16/11/2025

❤️‍🔥 Last 2 SPOTS for Elemental Series // FIRE This Friday ❤️‍🔥

Happy Monday, Wild Yoga family!
I'm reaching out to you today to put out the call for the last 2 people to join me for The Elemental Series // FIRE immersion happening this Friday at Wild Yoga Studio.

These workshops in this Elemental Series have been a beautiful deep dive into the 5 elements of Chinese Medicine (Earth, Metal, Water, Wood, Fire) in the yoga practice and beyond. Each immersion is offered in alignment with its season, and with the longer days, shining sun and warmer weather, it feels relevant to finish this series with the radiance of FIRE 🔥

✨What to Expect in FIRE✨
We’ll begin our immersion with uplifting pranayamas, Qi Gong and expressive asana flow to experience the somatic medicine of the body. We’ll then land into a Heart & Small-Intestine focused yin yoga practice with acupressure & self-touch woven through, to dim the flames and tame the fire. We’ll close this experience with a warm tonic and gentle discussion.

This is a practice for all, beginners welcome!

Join Abigail for The Elemental Series // FIRE on Friday November 21st 5:00 - 7:00pm, Wild Yoga Studio

❤️‍🔥 Investment: $66 per person (Wild Yoga Membership Holders receive 15% off at checkout)

BOOK HERE: https://momence.com/l/x9hAELQ7

12/11/2025

꩜ WEEKEND CLASS ꩜

This Saturday 15th November, we have our monthly weekend class at Wild Yoga Studio...and we'd love for you to join us!

Unroll your mat for 75min Flow with Abigail, at 8:30-9:45am ✨

This is an all-levels vinyasa style practice, connecting breath and asana shapes in a yummy, energising flow.

I hope to see you there!

BOOK BELOW:
https://momence.com/Wild-Yoga-Studio-Montville/Flow-w%2F-Abi/123713394

07/11/2025

✨Important: End of Year Holiday Closure✨

While I'm still stuck in disbelief that we are nearing the end of 2025, I hope you're finding this time of year to be festive and fun! What a big year it's been! Thank you, from the bottom of my heart, for being here. This community mean so much to me, and it wouldn't be quite what it is without you.

You all know Wild Yoga is a space for you to soften and receive, however that looks for you. My wish for all of us for the rest of the year is to continue to be held in practice, to help support you in this (somewhat busy) time. The practice, and Wild Yoga, are here 🤎

--

Please see recent email communications from Wild Yoga for information regarding valid Class Pass / Memberships :)
We've got you!

December and January schedules will be released in the coming weeks ✨ If you have any questions regarding this holiday period, please feel free to email me at wildyoga.om@gmail.com

03/11/2025

Storytime... Connecting with Fire ❤️‍🔥
I’ve been thinking recently on how fire reaches, encompasses, and envelopes all. The Buddha quotes that “Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” A flame will never be diminished in being shared…the sharing is boundless.

I liken this to the spirit of the Shen and its home of the heart. This endless expanse as big as the skies above. Have you ever felt this? The uncapped potential of the heart to love, share, expand? Where it’s almost felt too big to possibly be housed in the body.

I don’t think I’ve met a single person that doesn’t enjoy, or at least find peace in, sitting around a fire. It’s mesmerising, almost hypnotic. I grew up on 14 day camping trips with nothing but the ‘bush TV’ to watch, and it always seemed to have everyone gravitating towards it, especially at dusk, to tell stories by. Silly, funny stories, kicking back in the company of others with good food and good vibes.

To finish off the year with the flames of fire feels only right— to gather around our own heart flames and share it in community. To bask in our glow and luminosity, to play, express and explore the practice but also *not* the practice.

Join Abigail for ❤️‍🔥The Elemental Series // FIRE❤️‍🔥
on Friday November 21st 5:00 - 7:00pm, Wild Yoga Studio
GET YOUR TICKETS HERE: https://momence.com/l/x9hAELQ7

❤️‍🔥 Investment: $66 per person (Wild Yoga Membership Holders receive 15% off at checkout)

31/10/2025

❤️‍🔥 Join us for the LAST Workshop! ❤️‍🔥
In the final of the Elemental Series, we radiate from the luminosity of our hearts as we celebrate the solar energy of Summer. Expressive, connected, and the home of our inner light, Fire is a manifestation of understanding our truth and sharing it with the world.
How do we experience joy in our hearts? Can we nurture a steady flame?

✨WORKSHOP FLOW✨
We’ll begin our immersion with uplifting pranayamas, Qi Gong and expressive asana flow to experience the somatic medicine of the body. We’ll then land into a Heart & Small-Intestine focused yin yoga practice with acupressure & self-touch woven through, to dim the flames and tame the fire. We’ll close this experience with a warm tonic and gentle discussion.

🕯️Cost: $66 (Membership holders of Wild Yoga Studio recieve 15% off at checkout)
BOOK NOW: https://momence.com/s/124115915

27/10/2025

Gentle consistency is the fertiliser for change ꩜🪽

To slip into the real beauty of the yoga practice is to feel the waves beyond the ripples of a 60-minute experience on the mat... It's to embody the teachings, lessons and experiences not just in class, but in life beyond the studio doors.

As a yoga teacher of many years, I've heard the "I feel so much better after yoga... I should do this more often!" many a time-- and I truly understand and empathise with how difficult it can be to prioritise a regular practice through the busyness of life's demands.

But through the doorway of gentle, intentional, consistent practice, we can feel the sweetness of yoga's reverberations seeping deeper.

And we're here to support you 🤍

To help create waves from the ripples, I offer you the most affordable, easy way to practice at Wild Yoga Studio. A Wild Yoga Membership is the best value to dive into your yoga practice with us, with no sign-on fees or lock-in contracts, and the ease of direct debits handling your finances... so you can book in, show up, and let the practice take you away.

Additionally, Memberships may be put on hold if you are going away or are unable to come to the studio for class.
A beautiful bonus– both Membership options give you a unique discount for events and workshops held at Wild Yoga🤎

If you have any questions regarding Wild Yoga Memberships, please don’t hesitate to reach out to wildyoga.om@gmail.com– I’d be happy to help find the best option for you in your yoga journey ✨

BOOK YOUR NEXT CLASS: https://momence.com/u/wild-yoga-studio-montville-ZdcXkN

*Please note a small transfer fee applies

25/10/2025

This November's Monthly Timetable🤎
Peek our many wonderful weekend events on offer!

23/10/2025

✨Dancing in the grey area✨

Something I've been sitting with recently is the interplay of yin and yang we experience, on a large, and micro, scale. Humans live in constant duality, but not solely in black and white--we're spiralic, fluid, fractal beings.
In Taoist philosophy, it is believed that the friction between yin and yang, light and dark, is what creates us! The tension of the interplay, or the ‘Taoist line’ is what makes life exist.

It is said that we can never be fully immersed in one ‘way’– its opposition will come to reckon with us sooner or later. An example is; when we are in our Yang all the time, filling our days, working really hard, burning the candle at both ends, and we eventually go on a holiday, often... we get sick. Our nervous system crashes, our immunity is low, and we dive unwillingly into Yang’s buffer...The Yin.

When we try to be in the light all the time, the dark comes in to bring balance.

Once we understand that duality and its friction are a phenomenon of life itself, we can work to embody it. If jumping in feet first feels too much, why don’t we just test the waters instead?

🤍Can we make space for a few minutes of quiet time amongst the business of our days? It might look like driving home in silence or a few deep breaths before bed.

🤎Or maybe we go for a run, dance around the house or attend an energising vinyasa yoga class to spark some yang into a slow day at the computer.

Tipping the scales to mix the black with the white, the yin with the yang, can stave off the whiplash we can feel from swinging between one extreme to the other. Dancing in the grey may just be the dance of life ☯

At Wild Yoga, we give to you a full spectrum of classes and offerings for you to experience the dance of yin and yang and everything in between.
What is calling you right now? Check out our website for class descriptions to see what best suits your practice today ꩜

https://www.wildyoga.com.au/

06/10/2025

🤎 NEW TIMETABLE 🤎
To accommodate a few changing parts in the space, Wild Yoga Studio will now operate on a monthly schedule, with classes remaining similar month-to-month (with a few tweaks here and there). You'll have plenty of notice for the month ahead, with the timetable printed out at the studio for you to stick on your fridge😁

With this new format, we’ll have a monthly WEEKEND class for those wanting to practice then, as well as more visibility for the events and workshops we offer✨

Everything is all ready for you to book in for your next class, and we can't wait to welcome you in🥰

https://momence.com/u/wild-yoga-studio-montville-ZdcXkN

28/09/2025

Have you had the chance to stop by the studio?✨
We just love our little sanctuary tucked away from the bustle of town.

Located in Shop 2/146 Main St, you can find Wild Yoga Studio down the alley behind Almari Leather, just next to the craft shop.

It's a perfect little space for you to drop in, connect, and have space. And we just love it here😌

Come see what we're all about! www.wildyoga.com.au 🌸

WILD Yoga

16/11/2025

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