Performance Physio & Rehab

13/03/2026

She's back! 🙌

We are pleased to announce that Francesca, one of our incredible massage therapists, is returning to our clinic as of the end of March 2026.

Known for her methodical approach and exceptional attention to detail, Francesca has a real talent for finding exactly where your body needs support. Combining skill, intuition, and care, she provides treatment that is both deeply effective and incredibly relaxing.

To book with Francesca, call us on 5444 0394 or book online at https://rehabphysio.com.au/, your body will thank you. 💆‍♀️

23/02/2026

16/02/2026

As we enter the pointy end of the surf lifesaving season, don't let pain or discomfort impact your performance.

Whether you require physiotherapy, sports psychology or remedial massage, our team of experienced practitioners are here to help you perform at your best.

With state titles being held Maroochydore, our practice is conveniently located to assist athletes with their sporting endeavours during this competition season.

Contact us on 5444 0394 or visit https://rehabphysio.com.au/ to book online today!

13/02/2026

Happy valentines day from our team to you!

Valentine’s Day isn’t just about loving those around you — it’s about loving yourself too.

Take care of your body, move with confidence, and give yourself the care you deserve.

Our team is here to help you move better, feel stronger, and love your body every step of the way 💙💪

04/02/2026

At Performance Physio, improving your function and mobility is our priority.

Make February the month to begin prioritising moving your body in ways that build strength, confidence and resilience for you as an individual.

29/01/2026

Feeling tight, sore, or run down? 💆‍♀️
Remedial Massage at Performance Physio & Rehab is designed to relieve muscle tension, support recovery, and help your body move and feel better.

Perfect for post-exercise recovery, ongoing aches and pains, or simply taking time to care for your body.

📅 Book your massage today

26/01/2026

At Performance Physio & Rehab Mooloolaba, we provide evidence-based lymphoedema management as part of our physiotherapy services, focusing on education, prevention, early detection, and tailored intervention to support optimal lymphatic health.

Our approach integrates clinical expertise with personalised care to help reduce swelling and improve function.

👉 Lymphoedema management is available as a specialised physiotherapy service at our clinic in Mooloolaba.
Book your consultation: rehabphysio.com.au or call 5444 0394.

24/01/2026

Neck pain can make even simple daily tasks feel difficult. Whether it started from poor posture, an injury, or stress, we understand how frustrating it is when your neck won't let you move freely or sleep comfortably.

The good news is that effective neck pain treatment is available right here in Mooloolaba. At Performance Physio & Rehab, our skilled physical therapists assess your condition thoroughly and create a treatment plan that addresses your specific pain points. We combine hands-on therapy, targeted exercises, and education to help you understand what's causing your discomfort and how to prevent it from returning.

Our approach is straightforward and focused on getting you real results. We explain everything in plain language and work at a pace that feels right for you. Plus, if you can't make it to our clinic, our telehealth services bring expert care directly to you.

What would you do first if your neck pain disappeared tomorrow?

20/01/2026

🚨 Pain is not something you should “push through”
Early treatment can prevent small issues becoming long-term injuries.

At Performance Physio & Rehab, we don’t just treat symptoms — we identify the cause and create a clear recovery plan tailored to your goals.

Your body deserves expert care.

15/01/2026

At Performance Physio & Rehab – Mooloolaba, we support people at every stage of their health and recovery journey. 💙
Whether you’re managing pain, recovering from surgery, or working towards better performance and wellbeing, our experienced team is here to help.

Our services include:
✔ General Physiotherapy – Post-injury, pain, and post-surgery management for all populations
✔ Persistent Pain Management – Self-management tools, goal setting, graded exercise & activity
✔ Lymphoedema Management – Education, prevention & early detection post-surgery
✔ Vocal Physiotherapy – Supporting teachers, coaches, performers & voice professionals
✔ Pelvic Health Physiotherapy – Take charge of your pelvic health with expert care
✔ Online Psychology – Working towards improved results and enjoyment in life
✔ Remedial Massage – Post-exercise recovery and everyday aches & pains
✔ Telehealth Consultations – Quality care from wherever you are

📅 Book online or contact us to start your journey toward better movement and wellbeing.