Payne Relief

Payne Relief Our team specialise in drug free pain relief through unique massage. You don't have to live with pai Click the BOOK NOW
For "Payne Relief" appointments please.
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Improve Your Performance.........

Troy Payne and the team of massage specialists. Specialising in sports massage and week to week body maintenance. With Troy's special techniques the relief of symptoms is almost immediate. Ideal in cases such as; muscle spasm, sprains, frozen shoulders and joints, sciatic nerve and lumbar problems, tennis elbow, shoulder and neck tension, ankle and keen ligament/tendon misalignments. The maintenance program also reduces the risk of injuries recurring.

06/03/2026

What your body looks like with regular maintenance vs none at all.

With regular massage the body moves better and it shows.

The muscles sit softer and more even through the back and shoulders.
The tissue is better circulated, the structure looks balanced and the body carries less tension.

You’ll notice better posture, smoother movement and a body that looks more relaxed and capable.

Without regular bodywork the opposite tends to happen.

The shoulders creep up, the lower back tightens and the hips start to lock up.
Muscles look dense and congested and the body begins to move like it’s working against itself.

Tight tissue builds slowly over time until something finally complains.

Think of it like servicing your car.

Your body is no different.

Give it a 10,000km service before something breaks down.

Book with one of our specialists at Payne Relief and keep the system that supports you running properly.

Troy Payne
Ami Magita
John Pears

Improve your performance today.

PayneRelief.com.au

22/01/2026

KONG !!!

18/01/2026

Enhance your treatments at PAYNE Relief With the vital centre

05/01/2026

Great star to the year

23/12/2025

Last-Minute Health Gift Vouchers for Christmas

It’s a sign you are OVERDUE for your treatment. Or not.
07/12/2025

It’s a sign you are OVERDUE for your treatment. Or not.

06/12/2025
04/12/2025

Yo, Ten years of pain… and yet you still show up. That’s strength 🤙but it shouldn’t be necessary

Bio LifeSpan has teamed up with Payne Relief to bring you Das VitalCentre Australia💥 Real Recovery. Real Results. 💥This ...
22/10/2025

Bio LifeSpan has teamed up with Payne Relief to bring you Das VitalCentre Australia

💥 Real Recovery. Real Results. 💥

This gentleman came off his bike — face first.
Gravel, bruising, and swelling so severe, doctors were preparing him for plastic surgery.

Instead, he decided to commit to natural recovery.
He completed 11 consecutive sessions in the Das VitalCentre.

The results?
See for yourself in these before and after photos — his body and skin have done what they were designed to do: heal themselves when given the right environment.

No surgery.
No harsh interventions.
Just pure regeneration — powered by nature, science, and the VitalCentre.

✨ “Enhancing the system that is your life source.” ✨

20/10/2025

🔥 What If Healing Didn’t Need Chemicals? 🔥
“What if your body could literally recharge itself — like plugging into nature’s frequency?” 🌿⚡️

Here at PAYNE Relief, we’ve teamed up with BioLifeSpan — the innovators behind two of the most advanced wellness technologies on Earth 🌍:
✨ The Das Vital Centre — a natural detox and oxygenation experience that restores your cells from the inside out.
🎵 The FAVE Sound Therapy Table — where vibration and frequency bring your body back into harmony.

This is the future of healing — where energy, breath, and resonance do the work that medicine can’t.

⚡️ Restore. Rejuvenate. Rebalance.
Come feel it for yourself → PayneRelief.com.au

Address

103/29 First Avenue
Mooloolaba, QLD
4557

Opening Hours

Monday 6:45am - 7:30pm
Tuesday 6:45am - 8:45pm
Wednesday 6:45am - 8:30pm
Thursday 6:45am - 8:30pm
Friday 6:45am - 6:15pm
Saturday 8:30am - 3pm
Sunday 9am - 4:30pm

Telephone

+61405974874

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Our Story

Improve Your Performance! Troy Payne, massage specialist from Noosa to Bribie Island, is now in Mooloolaba.

Troy Payne and the team @ Payne Relief have a skill set that gets results, faster. Specialising in sports massage and week to week body maintenance, Troy's unique techniques relieve symptoms almost immediately, especially in cases such as: muscle spasm, sprains, frozen shoulders and joints, sciatic nerve and lumbar problems, tennis elbow, shoulder and neck tension, ankle and knee ligament/tendon misalignments. The maintenance program also reduces the risk of injuries recurring. For "Payne Relief" appointments please phone 0405-974-874

Book here on FB or on our website at www.paynerelief.com.au